Contents
Me kahi ʻono ʻono loa, ʻaʻohe mea kūikawā ka wai o kahi pineapa pala loa (hemo ka ʻono) i ka nānā mua ʻana. A i kēia manawa, loaʻa i ka pinia kekahi o nā enzymes mana loa.
E ʻae ʻoe iaʻu e haʻi iā ʻoe e pili ana i ka bromelain kahi enzyme i loko o ka paina ʻelua i kāna lau, koʻokoʻo a me ka pala. ʻO ia ka huaʻai helu 1 i ka pineapa. A maopopo iā ʻoe he aha? pupule ka honua lapaʻau i kēia enzyme.
E ʻike me aʻu he aha nā pōmaikaʻi o ka wai paina.
He aha nā keu o ka wai paina no kou kino?
ʻO ka wai paina no nā hōʻeha iwi a me nā ligament i wāwahi ʻia
ʻO nā ligament nā mea hoʻopili i hoʻohana ʻia e kākoʻo i nā tendons. ʻAe lākou i ka articulation maikaʻi ma waena o nā aʻa a me nā iwi. I ka wā o nā hoʻoikaika kino, nā haʻuki, hiki i ka ligament ke ʻeha i kahi waimaka. Hiki iā ia ke kolo (ʻoi aku ka koʻikoʻi) a i ʻole nā waimaka nui aʻe e hoʻohālikelike i ka paʻakikī i ka hele ʻana, ʻeha, pehu.
ʻO ka hōʻino iwi, he haki, haki nā iwi.
ʻO Bromelain, kahi enzyme i hoʻohana ʻia me ka lāʻau mai ka XNUMXth kenekulia e hōʻemi i ka ʻeha, ʻeha i ka hihia o ka haki a haki paha o nā ligament. ʻAʻole wale ia e kōkua i ka hōʻoluʻolu i ka ʻeha akā ʻo ka hoʻohui, hana ia i ke kaʻina o ka hōʻola holoʻokoʻa, hoʻihoʻi hou ʻana o nā ligament a i ʻole nā iwi e pili ana.
Ma ka ʻai ʻana i ka wai o ka paina, ke ʻai nei ʻoe i ka nui o ka bromelain e ʻae iā ʻoe e hoʻōla wikiwiki.
E like me ia, hōʻike ke kikowaena noiʻi olakino o ke Kulanui o Maryland ma ʻAmelika Hui Pū ʻIa i ke koʻikoʻi o ka bromelain i ka hoʻōla ʻana ma hope o ka ʻoki ʻana a me ka hihia o ka haki (1).
Ua mālama ʻia kahi noiʻi i ka makahiki 2002 e hiki ai ke hōʻike i ke kuleana nui o ka bromelain i ka mālama ʻana i ka ʻeha pū. Inā ma ka pae o ke kuli, ka lima. ʻAʻole ia he mea e pili ai ka wahi hea.
Palekana mai iā ʻoe
Ma waho o ka ʻae ʻana i ka hōʻola holoʻokoʻa i ka hihia o nā haki a me nā mea like, ʻo ka wai paina kahi wai e hoʻoikaika i kou mau iwi. No ka muli loa, ʻae ka wai ʻala i ka iwi e ulu maikaʻi aʻe. No ka poʻe o ka makahiki 3, kōkua ia e mālama i nā iwi, a pale i nā maʻi iwi mai ka ulu ʻana.
E heluhelu: nā pōmaikaʻi o ka wai ʻalani i homemade
ʻO ka pineapa me ka maʻi maʻi maʻi
Lawe ʻo 20 g o ka paina ma kahi o 40 mg o ka potassium, he mea nui ia no ka koi o kēlā me kēia lā. ʻO ka potassium kahi mineral e pale a hakakā pono i ka maʻi maʻi maʻi.
He wai wai ia e hiki ai iā ʻoe ke inu inā he hypertension. Mahalo i kona kiʻekiʻe kiʻekiʻe o ka potasiuma a me ka wikamina C, hiki ke pale aku i ke kiʻekiʻe kiʻekiʻe.
Maikaʻi ka wai ʻiʻo no ka olakino o kou puʻuwai.
Kūʻē i ka sinusitis
Ma ka ʻai ʻana i ka wai paina pinepine, ke ʻai nei ʻoe i ka nui o ka bromelain. ʻO ka ʻoiaʻiʻo, hoʻomākala ka wai ʻala i ka ʻūlū a hoʻomāmā i ka ʻeha i loaʻa i nā wā pilikia. Mālama pū kekahi ia i ka hoʻoliʻiliʻi o nā maʻi poʻo weliweli a me nā ʻano like ʻole o ka sinusitis.
ʻO kahi noiʻi i paʻi ʻia i loko o ka puke pai lapaʻau “ʻepekema a me nā ʻepekema olaola” i USA e hōʻike ana he maikaʻi loa ka bromelain i ka mālama ʻana i ka sinusitis. Hoʻoemi nui ia i nā hopena o ka ʻeha a me nā mea ʻē aʻe e pili ana iā ia (2).
Ka pale ʻana o nā niho a me nā niho
ʻO kona kiʻekiʻe kiʻekiʻe o ka wikamina C e hoʻoikaika ai i kou mau niho a ʻo kou mau gum.
Wai ʻiʻo no ka puʻu ʻeha
E ʻoluʻolu ʻoe e ʻike i kahi wai momona e hiki ke mālama koke i kahi ʻāʻī ʻeha.
Kū'ē i nā pilikia digestive
Ke noʻonoʻo nei ʻoe pehea e hiki ai i ka paina ke kōkua i kāu digestion? Mahalo (3) i kona enzyme bromelain.
Kū i mua me ka bloating, belching a me nā mea ʻē aʻe, ʻo ka wai paina kāu mea kōkua maikaʻi loa e lanakila i kāu pilikia digestive.
ʻO ka wai ʻāpala kekahi mea anthelmintic. Kūleʻa ia i nā ilo ʻōpū, inā he ilo ʻoe, mai hoʻokaʻulua e ʻai iā ia i kēlā me kēia kakahiaka. Paipai ʻia hoʻi e hāʻawi mau i nā keiki ʻōpio e deworm iā lākou i nā manawa mau.
ʻO Bromelain i ka mālama ʻana i ka maʻi ʻaʻai
Ua hōʻoia kekahi mau noiʻi i ka hopena maikaʻi o ka bromelain i ka mālama ʻana i ka maʻi ʻaʻai. Unuhi kēia i ka chemo a me ka ʻeha. ʻOiaʻiʻo, hana ka bromelain ma:
- ʻO ka ʻeha i hoʻokumu ʻia e ka lāʻau chemotherapy
- Kākoʻo ia i ka ʻōnaehana paleʻaleʻale a hoʻonāukiuki i kāu ʻōnaehana pale pale
- ʻAe ia i ka hoʻōla post-surgical maikaʻi aʻe
- E hakakā maikaʻi me ka hoʻowahāwahā
- Kaua ia me ka edema
I ke kumu o nā hunaola maʻi ʻaʻai, pāpā ʻo bromelain i nā hunaola i hoʻopilikia ʻia, e pale ana iā lākou mai ka ulu ʻana. Eia nō naʻe, noho paʻa nā pūnaewele olakino (4).
Hana pū ʻo Bromelain i nā tumors.
ʻ .lelo inu wai paina
ʻO ka wai paina me ka celery
Oe e Pono:
- 4 ʻāpana paina
- 1 lālā seleri
- . Kukama
- 3 punetēpu o ka meli
E hoʻomaʻemaʻe i kāu paina, ʻokiʻoki i mau ʻāpana a waiho ʻia. E ʻokiʻoki i kāu mauʻu celery i mau ʻāpana, a me ka kukama. Hiki iā ʻoe ke hoʻoneʻe i nā hua mai ka kukama inā pili pono ʻoe i ka momona. ʻOiaʻiʻo nā hua o ka kukama hiki ke kumu i ka momona. No ka ʻili o ka kukama, ʻoi aku ka maikaʻi o ka mālama ʻana inā he meaola kāu kukama. (Pehea e hana ai i ka wai kukama maikaʻi)
E hoʻokomo iā lākou i kāu mīkini. E hoʻomoʻi i ka hapalua kīʻaha wai a ʻānai iā ia.
E hoʻohui i kāu punetēpu o ka meli a kāwili.
ʻOi aku ka momona o ka meli, akā hiki iā ʻoe ke ʻono i ka ʻono o kēia inu. Hiki iā ʻoe ke kūʻai i ka meli maʻemaʻe a i ʻole, i ka ʻole o kēlā, ʻo ka meli kō i hoʻomaʻemaʻe ʻia (5).
Kūpono loa kēia meaʻai no nā wā detox.
ʻO ka wai paina exotic
Oe e Pono:
- 1 pineapa holoʻokoʻa
- ½ kilo o ka hua kuko
- 2 grenadine
- ʻO ka wai o 1 ka lemon a pau
E hoʻomaʻemaʻe a ʻokiʻoki i nā paina. Pēlā nō ka hua kuko a me ka pomeraite (ʻike i nā keu pono o kēia hua ma aneʻi)
E hoʻokomo iā lākou i kāu wai ʻono.
Ke mākaukau ka wai, e hoʻohui i ka wai o kou lemon
ʻO ka wai paina me ka luina
Oe e Pono:
- 1 pineapa holoʻokoʻa
- 2 gingers waena
- 1 wai lemi
- kōpaʻa
- ʻElua mau lālā o ka mint
E hoʻomaʻemaʻe a ʻoki i kāu pineapa
E hoʻomaʻemaʻe a ʻoki i kāu gingers
E hele iā lākou i loko o kāu wai momona a hoʻohui i nā lau mint hou
E hoʻohui i ka wai o ka lemon i ʻono ʻia. Hiki iā ʻoe ke hoʻohana i kahi wai wai uila a uila paha paha no kēia. Aia iā ʻoe e ʻike i nā mea kūpono iā ʻoe 🙂
ʻOno e like me kou ʻoluʻolu.
Pau i ka hoʻohaʻahaʻa
Loaʻa ka luaʻi o kekahi poʻe, diarrhea ke pau i ka nui o ka wai paina. No laila hiki iā ʻoe ke hoʻomaka me ka wai liʻiliʻi o ka wai paina. Hana ʻia kekahi e ʻike ka poʻe ʻē aʻe i ka helehelena o kahi canker ʻeha ma ka waha.
Hiki i ka wai ʻāpina ke kumu i kekahi mau pilikia ma nā niho, e like me ka lemona.
Akā inā ʻoe e hoʻohui me nā huaʻai a me nā mea kanu ʻē aʻe no kāu juicings, e maikaʻi loa ia. I kēlā me kēia hihia, ʻoi aku ka maikaʻi o ke kino e hoʻopau i ka cocktails ma mua o ka hoʻopau ʻana i kahi hua a mea kanu paha i lawe ʻia i kahi kaʻawale. ʻO ka hana a kekahi e hoʻonui ana i nā waiwai o nā huaʻai a me nā mea ulu.
Panina
Maikaʻi ka wai ʻiʻo no kou olakino i kēlā me kēia lā. Kūʻai i nā ʻāpala i oʻo mua (melemele) e hana i kāu wai momona. I ka ʻoiaʻiʻo ʻaʻole pala nā ʻōmaʻomaʻo a ʻono loa kā lākou ʻono.
ʻO Vermifuge, digestive, anti inflammatory ... ʻO ka wai o ka pineapple i loko o nā pono maoli no kou olakino.
ʻIke paha ʻoe i nā ʻano wai ʻina ʻina ʻē aʻe a i ʻole nā ʻano maikaʻi o nā pineapa ʻē aʻe āu i ʻike ai? E hauʻoli kā mākou hui e lohe iā ʻoe.