Kaha

Kaha

 Noi hau - He hōʻike

No ka ʻike e pili ana i ka pale ʻana a me ka mālama ʻana i nā ʻeha hope, a i ʻole nā ​​lumbar sprains, e ʻike i kā mākou pepa ʻeha hope haʻahaʻa.

La ka wāwae ʻo ia ka hui i pilikia loa ipauʻai. ʻO ka sprain he kikoo a haʻihaʻi paha o hoʻokahi a ʻoi aku paha nā ligaments o kahi hui. ʻO nā ligaments nā pūʻolo o nā ʻiʻo fibrous, kūpaʻa loa a ʻaʻole hiki ke hoʻonui ʻia, e hoʻohui i nā iwi i kekahi. Hāʻawi lākou i ka paʻa i nā hono (e nānā i ke kiʻi).

Other ami, like me na nā kuli, ka kuʻekuʻe lima a nā wēlau, hiki ke hoʻopaʻa ʻia i ka ligament stretch. Loaʻa kēia ʻano sprain i nā mea pāʻani.

La eha,kūhā a ʻo ka paʻakikī o ka hoʻoneʻe ʻana i ka hui ʻo ia nā hōʻailona nui o ka sprain.

I ka nui o nā hihia, hiki i ke kauka ke nīnau i ka PalekanaEND_LINK ma hope o ka nīnau ʻana i ka mea maʻi a hana i kahi hoʻokolokolo kino. Inā kānalua ke kauka a fracture, hāʻawi ʻo ia i kahi radiograph X-ray. ʻOi aku ka liʻiliʻi, hoʻāʻo ʻia kahi hoʻokolohua magnetic resonance imaging (MRI) e ʻike i ke ʻano o nā ligaments.

Nā degere o ke koʻikoʻi (e nānā i ke kiʻikuhi)

  • Puʻu iki : ka hohola ana o na ligaments, i kapa pinepine ia puna. I kēia manawa, hana mau ka hui;
  • ʻŪhā kaulike : ka hohola ana o na ligaments me ka haehae hapa;
  • ʻŪhā koʻikoʻi : he nahae piha o ka ligament (s). Hiki ke hoʻokaʻawale ʻia ke aʻa mai ka iwi, e lawe pū me ia i kahi ʻāpana iwi liʻiliʻi.

Nā kumu

  • ʻO ka hoʻololi ʻana, hoʻolōʻihi ʻia a i ʻole ka wili ʻana o ka hui ma mua o kona amplitude maʻamau. No ka laʻana, ʻo ke kīkī ʻana i kou kuʻekuʻe wāwae i ka wā e hele ai ma luna o ka ʻili ʻōpala;
  • ʻO ke koʻikoʻi nui ma kahi hui. No ka laʻana, he pâʻani pôpeku a basketball paha i hoʻololi koke i ke ala;
  • He pā pololei i kahi hui;
  • ʻO nā maʻi ma mua i waiho i kahi ligament nāwaliwali.

Nā pilikia i hiki

I ka holo lōʻihi, nā wili Hiki ke hoʻoulu pinepine i ka osteoarthritis, kahi maʻi i hōʻike ʻia e ka haki ʻana o ka cartilage, ka ʻiʻo e uhi ana i nā wēlau o nā iwi i nā ami hoʻoneʻe a pau.

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