Papa Inoa o Mushroom

Nā ʻatikala Mushroom

E pili ana i nā Mushroom

Fish

No nā mea he nui, ua lilo ia i kuʻuna - e ʻohi i nā mushroom i loko o ka ululāʻau ʻōmaʻomaʻo, ʻili pū ʻia a ʻoliʻoli i nā meaʻai ʻaʻala i ke ahiahi, hoʻomākaukau no ka hoʻoilo. Ke hoʻopau pono ʻia, pono ka ʻalalā, akā aia ka pōʻino mai iā lākou inā ʻaʻole ʻoe e mālama i nā lula maʻalahi.

 

ʻO nā pōmaikaʻi o nā huaalalā

No kahi aupuni kaʻawale nā ​​Mushroom - he ʻano ʻokoʻa loa lākou o ke ola ma mua o nā mea kanu. Hoʻohui nā Mushroom i nā waiwai o flora a me nā holoholona, ​​ʻaʻole hiki ke hoʻopili i kā lākou haku ʻana.

ʻAi ʻia kēia huahana i ka wanaʻao o ka lāhui no nā hana like ʻole. Ma hope o nā mea āpau, ʻaʻole wale nā ​​hua ʻai e ʻai, akā nā mea ʻawahia hoʻi. Hoʻohana ʻia lākou e nā shamans e komo i kahi kūlana kūikawā i nā hana maʻamau. ʻO ka hiki ke hoʻokaʻawale i nā mea ʻai mai nā ʻalalā ʻona i mahalo mau ʻia, a ʻaʻohe mea nui iki aʻe no nā mea ʻohiʻohi hānai amateur.

Aia kēia huahana ʻaneʻane holoʻokoʻa i ka wai, no laila i ka manawa hea pohō Lawe ka ʻalalā i kahi liʻiliʻi a kaupaona iki.
Nui ka momona i ka protein, e like me nā meaʻai holoholona. No laila, no nā mea ʻai, ʻo ia kekahi o nā mea pani no kēia mea momona. ʻO nā mea momona loa nā mushroom "hanohano" kuʻuna. Akā i ka ʻōlelo a kā lākou haku ʻana a me ka hiki ke hoʻohuli i ke kino, ʻaʻole ʻokoʻa ka nui o nā ʻano mea ʻai o kekahi i kekahi. Hoʻonui pinepine ʻia ka waiwai o kekahi ʻano, no ka laʻana, no ka rarity a me ka exoticism.

ʻO ka hapa nui o nā mea pono i ka ʻōpio hua, nā ʻōmole kahiko e hōʻiliʻili i nā toxins hou aku, a ʻike ʻia e ka worminess hoʻonui. Pēlā nō, nui nā B huaʻai, nā kumuhana like 'ole: zinc, ka pōhaku, magnesium, iodine a me na mea e ae.

Ma muli o ka nui o ka chitin, ka mea i ʻeli maikaʻi ʻole ʻia, ʻaʻole i lawe maikaʻi ʻia nā meaʻai mai nā ʻalalā. Akā he mea pono ka chitin iho. Ma lalo o ka mana o ka waikawa i loko o ka ʻōpū, lilo ia i chitosan. Hiki i kēia mea ke hoʻohaʻahaʻa i nā pae kolesterol ma ka pāpā ʻana i ka lawe ʻana o ka momona a me nā lipid paʻa. No laila, hiki i ka ʻai ʻana i nā fungus ke kōkua i ka mālama ʻana i ke olakino a me ka puʻuwai a me ke kaomi haʻahaʻa o ke koko.

Poino Mushroom

ʻO nā Mushroom he "sponges" kūlohelohe, nā mea hōʻiliʻili o nā mea ʻino. No laila, he mea nui loa e hōʻiliʻili iā lākou mai nā alanui a me nā ʻoihana e hōʻalo ai i ka lāʻau make. ʻOi aku ka maikaʻi o ka lawe ʻana i nā momulamu ʻōpio, a ʻo nā mea wale nō āu i hoʻokahi haneli pākēneka maopopo. Inā loaʻa iā ʻoe kahi kānalua iki, mai makaʻu - hiki iā ia ke make.

Aia nā ʻūlū i kā lākou haku ʻana i ka chitin polysaccharide, kahi o ka hui o nā wīwī paakiki paʻa a kokoke i ka puluniu e pili ana i kāna hana olaola. Lawe mai ia i nā pōmaikaʻi nui i ko mākou kino, ʻoiai he sorbent ia a me kahi kumu o ka meaʻai no ka microflora ʻōpū maikaʻi. Eia nō naʻe, i ke alo o nā maʻi o ka gastrointestinal tract, keu hoʻi i ka wā e ʻai ana i nā pūlehu palai i ka nui o ka aila, hiki iā lākou ke hoʻonāukiuki i kā lākou exacerbation. Paipai ʻia ʻaʻole e ʻai ma mua o 100-150 mau huna o nā lau i hoʻokahi pāʻina.

Pehea e koho a mālama pono ai i nā huaalulu

I mea e hōʻalo ai i ka lāʻau make, ʻai wale ʻoe i nā fungus. Hiki wale nō kēia ke koho ʻia e kahi mea koho mushroom ʻike i nā wahi mamao maʻemaʻe o ke kaolaola. Akā ʻo ka poʻe ʻike me ka puke kūmole hiki ke hana hewa, no laila, i ke kānalua iki, ʻoi aku ka maikaʻi o ka lawe ʻole ʻana i nā momi.

Ke ʻohi ʻana, koho i nā hua ʻōpio, mai hōʻiliʻili i nā hiʻohiʻona wormy āpau. Lawe ka hapa nui o nā kānaka i kēlā ʻano pū me nā ʻenuhe, "e mau nō ia i ka ʻai, ka protein." ʻAʻoleʻoiaʻiʻo maoli kēia, ʻoiai ʻo nā ʻūlū a me nā kolo i noho i loko o nā ʻūlū e hūnā i kā lākou mau meaʻai pono pono ʻole e maikaʻi ʻole no nā ʻōpū. ʻAʻole hiki ke ʻona iā ʻoe iho me kēia, akā ʻaʻole lawa ka ʻoluʻolu. I mea e pale aku ai i ka momona mai nā mea hou aku, pono e hana koke ʻia ma hope o ka ʻohi ʻana.

I mea e pale ai iā ʻoe iho, hiki iā ʻoe ke kūʻai i nā fungus i ulu i nā greenhouse. Hoʻāʻo ʻia lākou no nā mea make, hoʻomaʻemaʻe i nā ʻōpala, a loaʻa i ka makahiki holoʻokoʻa. ʻOiai, ʻoiaʻiʻo, e kiʻekiʻe aʻe kā lākou kumukūʻai, a ʻoi aku ka liʻiliʻi o nā pōmaikaʻi.

Mālama ʻia nā hua hou i loko o ka pahu hau no kekahi mau lā. E hoʻolōʻihi i ko lākou ola papa, hiki iā lākou ke hoʻopaʻa a hoʻomaloʻo nō hoʻi no laila e pau lākou i ka makahiki holoʻokoʻa. Ka mālama ʻana me ke kōkua o ka paʻakai a me ʻohiʻohi ʻAʻole ia ʻo ka hopena ʻoi loa, ʻoiai ua aneane pau nā mea momona āpau i ka nalowale, a piʻi ka makaʻu o ka lāʻau make ma muli o ka hōʻino ʻia o ka ʻenehana.

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