ʻO Aquaphobia: nā mea āpau āu e ʻike ai e pili ana i ka wai phobia

ʻO Aquaphobia: nā mea āpau āu e ʻike ai e pili ana i ka wai phobia

ʻO Aquaphobia mai ka Latin "aqua" ʻo ia hoʻi "wai" a mai ka Greek "phobia" ʻo ia hoʻi "makaʻu". He phobia maʻamau. Hoʻohālikelike ʻia ia e ka makaʻu a me ka makaʻu ʻole i ka wai. ʻO kēia maʻi pīhoihoi, i kapa ʻia i kekahi manawa ʻo hydrophobia, hiki ke hōʻoki ʻia i ke ola o kēlā me kēia lā a keu hoʻi e hoʻopilikia i nā hana leʻaleʻa o ka mea nāna e ʻehaʻeha iā ia. ʻAʻole hiki i kahi kanaka e ʻeha nei i ka aquaphobia ke komo i loko o ka wai, ʻoiai inā he mau kapuaʻi ko lākou, a ʻo ka pili ʻana i kahi wahi wai kahi pilikia.

He aha ka aquaphobia?

Nā hopena o ka wai phobia i ka makaʻu a kaohi ʻole i ka wai. Hōʻike ka maʻi pīhoihoi iā ia iho i loko o nā kino nui o ka wai e like me ke kai a i ʻole kahi loko, akā i nā wahi wai hoʻi e hoʻomalu ʻia e nā kānaka e like me nāʻauʻau. I kekahi mau hihia koʻikoʻi, ʻaʻole hiki i ke kanaka aquaphobic ke komo i loko o kahi pahu wai.

Hōʻike ʻo Aquaphobia iā ia iho i nā kekelē ʻokoʻa i nā mea maʻi like ʻole. Akā ʻaʻole pono e huikau me kahi manaʻo maʻalahi ʻole o ka palekana no ka mea ʻaʻole hiki i kekahi ke ʻauʻau a i ʻole ʻoluʻolu ʻole ke hele ʻole kahi wāwae. ʻOiaʻiʻo, i kēia ʻano hihia e lilo ia i nīnau no ka hopohopo kūpono a ʻaʻole o kahi aquaphobia.

Nā kumu o ka aquaphobia: no ke aha wau e makaʻu ai i ka wai?

ʻO nā kumu i hiki ke wehewehe pinepine i ka makaʻu makaʻu i ka wai i ka wā makua e hoʻopili pinepine ʻia i ka trauma psychological e hoʻi mai ana i ka wā kamaliʻi.

  • Hāʻule hāʻule ʻole i loko o ka wai;
  • piholo ʻana i ke kino o ke keiki;
  • he moʻolelo kupaianaha i lohe ʻia ma luna o kahi papa ʻaina;
  • a i ʻole he makua ponoʻī aquaphobic.

He mea maʻamau ka trauma e hana ai ke hiki ʻole i ke keiki ke ʻauʻau, kahi e hoʻonui hou ai i ka manaʻo o ka palekana a me ka nalowale o ka kaohi. Ke kipaku ʻia nei i loko o ka wai ʻauʻau i ka wā ʻōpio a i ʻole ke waiho ʻana i kou poʻo i lalo o ka wai no ka manawa lōʻihi ma ke ʻano he ʻāpana o ka pāʻani "keiki" i kekahi manawa hiki ke waiho i kāna hōʻailona ma ke ʻano makua.

Nā ʻōuli o ka aquaphobia

Hiki i nā hoʻohālikelike hopohopo kūlike ʻole kokoke i ka wai ke hoʻoholo i ka loaʻa ʻana i kahi kanaka i ka aquaphobia:

  • ʻO ka manaʻo o ke alo ʻana me kahi ʻauʻau a i ʻole ke hele ʻana i ke kai ma luna o kahi moku e hoʻōla iā ʻoe i kahi ʻano hopohopo nui; 
  • Ma kahi kokoke i kahi wai wai e wikiwiki ai kāu helu puʻuwai;
  • He haʻalulu kou;
  • Hoʻoulu; 
  • ʻŪlū; 
  • Puʻupuʻu;
  • Makaʻu ʻoe i ka make

No kekahi aquaphobes, ʻo ka ʻoia wale o ka pīpī ʻana a i ʻole ka lohe ʻana i ka laka ʻana o ka wai hiki ke hoʻoulu i kahi ʻano koʻikoʻi koʻikoʻi, alakaʻi i ke kanaka e hōʻole i nā leʻaleʻa āpau e pili ana i ka wai. 

Nā haʻawina ʻauʻau kai e lanakila ai i ka aquaphobia

Hāʻawi nā mea mālama ola i nā papa no nā mākua i hoʻomaʻa i nā kekeke like ʻole o ka aquaphobia i mea e lanakila ai i ko lākou makaʻu i ka wai. Ua wehe ʻia kēia mau kau kōmike no ka poʻe makemake wale e maʻalahi i ka wai ʻauʻau. 

Hiki i kēlā me kēia mea komo ke hele me ke ʻano loea, ke ʻano hana i ke kai wai i kā lākou wikiwiki e hoʻomaikaʻi ai i ka hanu ʻana, ka hoʻohuihui ʻana a me nā ʻano flotation. Ma loko o ka papa o nā haʻawina, e hiki i kekahi mau aquaphobes ke hoʻokomo pono i ko lākou mau poʻo i lalo o ka wai a lanakila i ka makaʻu o ka hohonu.

Kāhea aku i kou wai ʻauʻau a i ʻole ka hale kaona e ʻike inā aia he mau haʻawina ʻauʻau a i ʻole nā ​​papa aquaphobia kokoke iā ʻoe.

He aha nā lapaʻau ʻana no ka aquaphobia?

Hiki ke hoʻokō ʻia ke ʻano behavioral a me ka cognitive therapy i ka hoʻomaikaʻi iki ʻana i ke ahonui a me ka hōʻemi ʻana i ka pae o ka hopohopo e pili ana i ka makaʻu. 

Hiki ke hoʻohana pono ʻia ka Psychotherapy e hoʻomaopopo i ke kumu o ka phobia a laila kūleʻa i ka lanakila ʻana iā ia.

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