Hoʻololi ka waiū umauma, MEAD JOHNSON, PROSOBEE HOPE NEI, ka pauka, unreconstitutes

ʻO ka waiwai kūpono a me ka hoʻohui kemika.

Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.

ʻĀina ʻonameaNorm **% o ka maʻamau i 100 g% o ka maʻamau i 100 kcal100% maʻamau
ʻO ke kumu kūʻai Calories480 ​​kCal1684 ​​kCal28.5%5.9%351 G
Nā Paena15.6 G76 G20.5%4.3%487 G
kona kaikea a21 G56 G37.5%7.8%267 G
Carbohydrates57.1 G219 G26.1%5.4%384 G
ka wai3 G2273 G0.1%75767 G
ka lehu3.3 G~
Vitamins
ʻO Wikamina A, RE430 µg900 µg47.8%10%209 G
Retinol0.43 mg~
Wikamina B1, thiamine0.38 mg1.5 mg25.3%5.3%395 G
ʻO Vitamin B2, riboflavin0.43 mg1.8 mg23.9%5%419 G
ʻO Vitamin B4, koho62 mg500 mg12.4%2.6%806 G
ʻO Vitamin B6, pyridoxine0.28 mg2 mg14%2.9%714 G
ʻO Vitamin B9, folate129 µg400 µg32.3%6.7%310 G
ʻO Vitamin B12, cobalamin1.42 µg3 µg47.3%9.9%211 G
Pākuʻi ʻia ka Vitamin B121.42 µg~
ʻO Vitamin C, ascorbic57 mg90 mg63.3%13.2%158 G
ʻO ka wikamina D, ka kalipola7.1 µg10 µg71%14.8%141 G
ʻO Wikamina D3, cholecalciferol7.1 µg~
ʻO ka wikamina E, alpha tocopherol, TE4.28 mg15 mg28.5%5.9%350 G
Pākuʻi ʻia ʻo Vitamin E4.28 mg~
Wikamina K, phylloquinone38 µg120 µg31.7%6.6%316 G
ʻO Vitamin PP, NE4.7 mg20 mg23.5%4.9%426 G
Nā Macronutrients
Potauma, K570 mg2500 mg22.8%4.8%439 G
Kalipuna, Ca920 mg1000 mg92%19.2%109 G
Makanekiuma, Mg52 mg400 mg13%2.7%769 G
Sodoma, Na171 mg1300 mg13.2%2.8%760 G
Sulphur, S156 mg1000 mg15.6%3.3%641 G
Pākuʻi, P620 mg800 mg77.5%16.1%129 G
Nā Huli Huli
ʻO Iron, Fe9.5 mg18 mg52.8%11%189 G
Manganese, Mn0.24 mg2 mg12%2.5%833 G
Keleawe, Cu360 µg1000 µg36%7.5%278 G
Selenium, Inā13.3 µg55 µg24.2%5%414 G
Kiniki, Zn5.7 mg12 mg47.5%9.9%211 G
Kālepa i hiki ke hiki keʻai
Mono- a me nā disaccharides (sugars)56 Gmax 100 g
ʻO nā waikawa momona momona
ʻO nā waikawa momona momona8.905 Gmax 18.7 g
6: 0 naelona0.02 G~
8: 0 Caprylic0.33 G~
10: 0 Pūlima0.25 G~
12: 0 Lauric1.91 G~
14: 0 Kaʻaina0.86 G~
16: 0 Palmitic4.6 G~
18: 0 Stearin0.86 G~
ʻO nā waikawa momona momona7.8 Gmin 16.8 г46.4%9.7%
16: 1 Palmitoleic0.02 G~
18:1 Olein (omega-9)7.8 G~
ʻO nā waikawa momona polyunsaturated4.2 Gmai 11.2 ke 20.637.5%7.8%
18: 2 Linoleika3.6 G~
18: 3 Linolenika0.34 G~
20: 4 ʻAikakika0.16 G~
ʻO ka Omega-3 ka mea momona acids0.34 Gmai 0.9 ke 3.737.8%7.9%
ʻO ka Omega-6 ka mea momona acids3.76 Gmai 4.7 ke 16.880%16.7%

ʻO ka waiwai o ka ikehu 480 kcal.

  • oz = 30 g (144 kcal)

Hoʻololi ka waiū umauma, MEAD JOHNSON, PROSOBEE HOPE NEI, pauka, hoʻihoʻi ʻole ʻia. waiwai i nā wikamina a me nā minelala e like me: wikamina A - 47,8%, huaʻai B1 - 25,3%, wikamina B2 - 23,9%, choline - 12,4%, wikamina B6 - 14%, wikamina B9 - 32,3, 12, 47,3%, wikamina B63,3 - 71%, wikamina C - 28,5%, wikamina D - 31,7%, wikamina E - 23,5%, huaʻai K - 22,8%, wikamina PP - 92, 13%, potasiuma - 77,5%, calcium - 52,8%, magnesium - 12%, phosphorus - 36%, iron - 24,2%, manganese - 47,5%, keleawe - XNUMX%, selenium - XNUMX% , kiniki - XNUMX, ʻelima%

  • Vitamin A kuleana no ka hoʻomohala maʻamau, hana hānau, ke ola o ka ʻili a me ka maka, a me ka mālama ʻana i ka palekana.
  • Vitamin B1 ʻo ia kahi ʻāpana o nā enzyme koʻikoʻi o ka carbohydrate a me ka metabolism ikehu, ka mea e hāʻawi i ke kino me ka ikehu a me nā mea ea, a me ka metabolism o nā lālā amino acid. ʻO ka hemahema o kēia wikamina e alakaʻi i nā maʻi koʻikoʻi o nā ʻōnaehana hopohopo, digestive a me ka maʻi maʻi.
  • Vitamin B2 komo i loko o nā hopena redox, hoʻonui i ka ʻike kala o ka mea nānā ʻike a me ka hoʻopili pouli. Loaʻa ka lawa ʻole o ka lawe ʻia ʻana o ka wikamina B2 me ka hōʻino ʻia i ke ʻano o ka ʻili, nā membrane mucous, nā kukui i hōʻino ʻole ʻia a me ka ʻike o ke ahiahi.
  • hui he ʻāpana o ka lecithin, hana i ka synthes a me ka metabolism o nā phospholipids i ke akepaʻa, kahi kumu o nā hui methyl manuahi, hana ma ke ʻano he lipotropic factor.
  • Vitamin B6 komo i ka mālama ʻana i ka pane pale pale, kaohi a me nā kaʻina hauʻoli i ka ʻōnaehana waena, i ka hoʻololi ʻana o nā amino acid, i ka metabolism o ka tryptophan, lipids a me nā nucleic acid, kōkua i ka hana maʻamau o nā erythrocytes, ka mālama ʻana i ka pae maʻamau. o ka homocysteine ​​i ke koko. ʻAʻole lawa ka lawe ʻana o ka wikamina B6 i ka hoʻoliʻiliʻi o ka makemake, kahi hewa i ke ʻano o ka ʻili, ka hoʻomohala ʻana o ka homocysteinemia, anemia.
  • Vitamin B6 ma ke ʻano he coenzyme, komo lākou i ka metabolism o nukelika a me nā amino acid. ʻO ka hemahema folate ke alakaʻi i ka hōʻino ʻole ʻana o nā nucleic acid a me ka protein, a ʻo ia ka hopena o ka pāpā ʻana i ka ulu ʻana o ka pūnaewele a me ka hoʻokaʻawale ʻana, keu hoʻi i nā mea kikoola wikiwiki: ka iwi iwi, epithelium ʻōpū, a me nā mea ʻē aʻe. hana maikaʻi ʻole o ke kino, malformations congenital a me nā maʻi ulu o ke keiki. Ua hōʻike ʻia kahi hui ikaika ma waena o nā pae folate a me homocysteine ​​a me ka makaʻu o ka maʻi maʻi ʻōpū.
  • Vitamin B12 hana nui i ka metabolism a me ka hoʻololi ʻana o nā amino acid. Folate a me ka wikamina B12 pili i nā wikamina a pili i ke hoʻokumu koko. ʻO ka nele o ka wikamina B12 ke alakaʻi i ka ulu ʻana o ka hemahema folate hapa a ʻelua paha, a me anemia, leukopenia, thrombositopenia.
  • Vitamin C komo i nā hopena redox, ka hana o ka ʻōnaehana pale, paipai i ka lawe ʻana o ka hao. ʻO ka hemahema ke alakaʻi i nā gum a hoʻokuʻu ʻia, nā nosebleeds ma muli o ka hoʻonui ʻia o ka permeability a me ka palupalu o nā capillaries o ke koko.
  • Vitamin D Mālama i ka homeostasis o ka calcium a me ka phosphorus, lawe i nā kaʻina hana o ka mineralization iwi. ʻO ka nele o ka wikamina D hiki i ka hōʻino ʻia o ka metabolism a me ka phosphor i nā iwi, hoʻonui i ka demineralization o nā iwi iwi, kahi e alakaʻi ai i ka hoʻonui ʻia o ka osteoporosis.
  • Vitamin E Loaʻa iā ia nā waiwai antioxidant, pono ia no ka hana o nā gonad, ka puʻuwai puʻuwai, kahi stabilizer āpau o nā membrane pūnaewele. Me ka hemahema o ka wikamina E, ʻike ʻia ka hemolysis o nā erythrocytes a me nā maʻi neurological.
  • Vitamin K hoʻoponopono i ke kāpili ʻana i ke koko. ʻO ka nele o ka huaora K hiki ke hoʻonui i ka manawa o ke kō ʻana o ke koko, kahi mea i hoʻohaʻahaʻa ʻia o prothrombin i loko o ke koko.
  • ʻO Vitamin PP komo i nā hopena redox o ka ikehu metabolism. Hoʻokomo pū ʻia ka lawa ʻana o ka wikamina me ka hoʻohaunaele ʻana i ke kūlana maʻamau o ka ʻili, nā ʻōpū o ka ʻōpū a me nā ʻōnaehana.
  • pāpaʻa ʻo ia ka ion intracellular nui i komo i ka lula o ka wai, ka waikawa a me ke kaulike electrolyte, komo i nā hana o nā impulses nerve, kaohi kaomi.
  • ka pōhaku ʻo ia ka mea nui o kā mākou iwi, hana ma ke ʻano he regulator o ka ʻōnaehana ʻōnaehana, komo i ka hōʻemi ʻana i nā mākala. ʻO ka hemahema o ka calcium e alakaʻi i ka demineralization o ka iwi kuamoo, nā iwi pelvic a me nā ʻaoʻao lalo, hoʻonui i ka makaʻi o ka osteoporosis.
  • makanekiuma komo i ka ikehu pūnao, synthesi o nā polokina, nā nukelika acidic, he hopena paʻa i nā membrane, pono e mālama i ka homeostasis o ka kalipuna, potassium a me ka sodium. ʻO ka nele o ka magnesium e alakaʻi aku ai i ka hypomagnesemia, kahi hoʻonui nui o ka hoʻomohala ʻana i ka hypertension, nā maʻi puʻuwai.
  • ʻO Phosphorus komo i loko o nā hanana physiological, e like me ka ikehu metabolism, hoʻoponopono i ka waikawa-base koena, he ʻāpana o nā phospholipids, nā nucleotides a me nā nukelika, pono ia no ka mineralization o nā iwi a me nā niho. Alakaʻi ka hemahema i ka anorexia, anemia, rickets.
  • hao he ʻāpana o nā protein o nā ʻano hana like ʻole, e like me nā enzyme. Komo i ka lawe ʻana o nā electrons, oxygen, e hōʻoia i ka papa o nā hopena redox a me ka hoʻoulu ʻana i ka peroxidation. ʻO ka lawa ʻole o ka ʻai e alakaʻi ai i ka anemia hypochromic, myoglobin-deficit atony o nā iwi iwi, hoʻonui i ka luhi, myocardiopathy, gastritis atrophic.
  • ʻO Manganese komo i ka hoʻokumu ʻana o ka iwi a me nā mea hoʻopili, kahi ʻāpana o nā enzyme e pili ana i ka metabolism o nā amino acid, nā haʻalaki, nā catecholamines; pono no ka synthesize o ka kolesterol a me nā nucleotides. Loaʻa ka lawa ʻole o ka ʻai me ka lohi o ka ulu ʻana, nā maʻi i loko o ka ʻōnaehana hānau, hoʻonui i ka palupalu o nā iwi iwi, nā maʻi o ka momona a me ka lipid metabolism.
  • keleawe kahi ʻāpana o nā enzyme me ka hana redox a pili i ka hao hao, hoʻonāukiuki i ka lawe ʻana o nā protein a me nā haʻuki. Komo i nā kaʻina hana o ka hāʻawi ʻana i nā kiko o ke kino o ke kanaka me ka oxygen. Hōʻike ʻia ka hemahema e nā maʻi i ke kūkulu ʻia ʻana o ka ʻōnaehana cardiovascular a me ka iwi, ka hoʻomohala ʻana i ka displasia aʻa pili.
  • Selenium - kahi mea nui o ka ʻōnaehana pale pale antioxidant o ke kino o ke kanaka, loaʻa kahi hopena immunomodulatory, komo i ka rula o ka hana o nā thyroid hormones. Alakaʻi ka hemahema i ka maʻi ʻo Kashin-Beck (osteoarthritis me nā deformities he nui o nā hono, nā ʻiwi a me nā ʻaoʻao), maʻi ʻo Keshan (endemik myocardiopathy), thrombastenia hoʻoilina.
  • Zinc he ʻāpana ʻoi aku ma mua o 300 mau ʻenima, komo i ke kaʻina hana o ka synthes a me ka decomposition o carbohydrates, nā polokina, nā momona, nā waikawa nukelika a me ke kaohi o ka hōʻike o ka helu o nā genes. ʻO ka lawa ʻole o ka ʻai e alakaʻi ai i ka anemia, ka maʻi pale lua, ka ate cirrhosis, ka moe kolohe, a me nā mānoanoa fetal. Ua hōʻike ʻia nā noiʻi hou i ka hiki o nā kiʻekiʻena o ka zinc e hoʻohaunaele i ka lawe ʻia ʻana o ke keleawe a laila hāʻawi i ka ulu ʻana o ka anemia.

Nā huaʻōlelo: ʻikepili caloric 480 kcal, hoʻohui kemika, waiwai waiwai, nā wikamina, nā minelala, pehea ia e pono ai ka waiū hakahaka, MEAD JOHNSON, NEI KEKAHI PROSOBEE, ka pauka, unrecovered, nā calorie, nā mea pono, nā pono pono waiwī waiū waiwī, MEAD JOHNSON, NEI HOPE PROSOBEE , pauka, hoʻihoʻi ʻole ʻia

2021-02-18

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