I loko o kēia au hou, ua manaʻo ʻia ke kokoleka wela kekahi o nā mea inu pipiʻi loa ma ʻEulopa; ʻO ia me kona hiʻohiʻona e pili ana ke kuʻuna o ka lawelawe ʻana i ke kīʻaha ma kahi saucer kūikawā, i ʻole e hoʻokahe i kahi kulu o ka wai waiwai. Hana ʻia ka koko mai nā hua o ka lāʻau o ka inoa hoʻokahi, no ka ʻohana mallow, maoli no ʻAmelika ʻāina. Ua hoʻohana ka poʻe India i kēia inu mai ka millennium mua AD, ua manaʻo ka poʻe Aztec he laʻa, me nā waiwai mystical. Ma waho aʻe o nā hua koko, ka maile, vanilla, ka nui o ka pepa wela a me ka paʻakai i hoʻohui ʻia i ka wai i ka wā e kuke ai, ʻo ia hoʻi, ua inu ʻia ke anuanu. Aia i loko o kēia mele i ho'āʻo ai ka poʻe Europa mua, nā conquistadors, i kēia inu - "chocolatl".
I ka ʻāina ʻEulopa, ua hele mai ka koko i ka ʻono o ka aristocracy, ua loaʻa iā Sepania kahi monopoly i kāna hoʻolaha ʻana no ka manawa lōʻihi, akā ʻike koke ʻia ma Farani, Great Britain a me nā ʻāina ʻē aʻe. I ka wā lōʻihi, ua loli nui ka ʻenehana no ka hana ʻana i ka koko: ma kahi o ka paʻakai, ka pepa a me ka maile, hoʻomaka lākou e hoʻohui i ka meli, ke kinamona a me ka vanilla. ʻO ka poʻe chef i hana i ka hana kokoleka i hiki koke mai i ka hopena no ka Europa e like me ka inu i ke ʻano wela e ʻoi aku ka maikaʻi ma mua o ke anuanu, hoʻomaka lākou e hoʻohui i ka waiū iā ia a lawelawe paha me kahi aniani wai. Eia nō naʻe, ʻike ʻia ka mea hoihoi loa i ka waena o ke kenekulia XNUMX, i ka manawa i hiki ai i ka Dutchman Konrad van Houten ke ʻoki i ka pata mai ka pauka koko me ka hoʻohana ʻana i kahi paʻi, a ʻo ke koena o ka hopena ua hiki ke hoʻoheheʻe ʻia i ka wai. ʻO ka hoʻohui ʻana i kēia ʻaila i loko o ka pauka i hana ʻia kahi pā kokoleka paʻakikī. Hoʻohana ʻia kēia ʻenehana a hiki i kēia lā no ka hana ʻana i nā ʻano kokoleka paʻakikī.
No ka mea inu ponoʻī, ʻelua mau ʻano nui:
Kokoleka wela… I ka wā e kuke ai, hoʻoheheʻe i ka papa maʻamau, hoʻohui i ka waiū, ke kinamona, vanilla, a laila kuʻi a hiki i ka huʻa a lawelawe i loko o nā kīʻaha liʻiliʻi, i kekahi manawa me ke aniani wai anuanu. Hāʻawi mau ʻia ke kokoleka ma nā hale ʻaina a me nā hale ʻaina.
Inu koko hana ʻia me ka pauda. Ma ke ʻano maʻamau, ua brewed ia i ka waiū, akā i kekahi manawa ua hoʻoheheʻe ʻia e like me ka kofe granulated i ka waiū like a i ʻole ka wai mahana ma ka home.
ʻO kēlā me kēia huahana i hoʻokumu ʻia i ka koko, ʻo ia ke kokoleka paʻakikī a i ʻole ka inu koke, aia kahi hui kūʻokoʻa o nā mea waiwai no ke kino, ʻo ia hoʻi nā antidepressants kūlohelohe: serotonin, tryptophan a me phenylethylamine. Hoʻonui kēia mau mea i ke kūlana o ka ʻōnaehana nerve, hoʻomaha i ka manaʻo ʻole, ka manaʻo o ka hoʻonui ʻana i ka hopohopo, a hoʻonui i ka hana noʻonoʻo. Eia kekahi, loaʻa i ka koko nā antioxidants epicatechin a me polyphenols, ka mea e pale ai i ka ʻelemakule a me ka hoʻokumu ʻana o ka tumor. Ma ka pākēneka, 15 grams o ke kokoleka he mau antioxidants like me ʻeono mau ʻāpala a i ʻole ʻekolu lita o ka wai ʻalani. ʻO nā haʻawina hou e nā ʻepekema Münster ua hōʻoia i ka noho ʻana o ka koko o nā mea e pale ai i ka luku ʻana i ka ʻili o ka ʻili a hāpai i ka ho'ōla ʻana i nā ʻeha liʻiliʻi, e hoʻomaʻamaʻa i nā wrinkles. He waiwai nui ka Cocoa i ka magnesium, loaʻa ka potassium, calcium, sodium, iron, vitamina B1, B2, PP, provitamin A, kōkua i ka hoʻomaʻamaʻa ʻana i ka hana o ka puʻuwai, hoʻonui i ka elasticity o nā kīʻaha koko.
Pono e hoʻomanaʻo i ka hoʻohui ʻana i nā mea pono no ke kino, ʻoi aku ka nui o nā hua o kēia mea kanu ma mua o 50% mau momona, ma kahi o 10% sugars a me saccharides, no laila, ʻo ka hoʻohana nui ʻana i ke kokoleka hiki ke alakaʻi i ka momona. ʻO ka inu i hana ʻia mai ka pauka koko ʻoi aku ka maikaʻi ʻole: ʻo ka hapa nui o ka momona i loko o ka ʻaila a hele aku me ka unuhi ʻana. ʻO ka hoʻohana ʻana i ka koko me ka waiū skim ke kumu o nā meaʻai he nui, ʻoiai, ma ka ʻaoʻao hoʻokahi, hoʻopiha ia i nā pono o ke kino no nā mea ʻala, a ma kekahi ʻaoʻao, e hoʻonui i ka ʻili a me nā kīʻaha koko, kahi e hoʻopakele ai i ke kanaka mai. nā hopena maikaʻi ʻole o ka pohō kaumaha wikiwiki: nā veins, nā ʻōpala, nā kiko ma ka ʻili , ka pōʻino nui o ke olakino. Hoʻoulu ʻia ka hana o ka lolo i ka ʻai ʻana me ka ʻai haʻahaʻa o nā huahana koko.
ʻO Venezuela ke alakaʻi o ka honua i nā kūʻai koko, ʻo nā ʻano maʻamau o ia mea ʻo Criolo a me Forastero. ʻO "Cryolo" ka mea inu elite kaulana loa, ʻaʻole ia e ʻike i ka ʻawaʻawa a me ka acidity, ua hui pū ʻia kona ʻono palupalu me kahi ʻala kokoleka maikaʻi. ʻO Forastero ka ʻano laha loa ma ka honua, ma muli o kāna kiʻekiʻe kiʻekiʻe, akā he ʻawaʻawa a me ka ʻawaʻawa, ʻoi aʻe a liʻiliʻi paha ma muli o ke ʻano hana.