Ua ʻike ʻia ʻo Clove kekahi o nā antioxidants maikaʻi loa. He mea kaulana ia ma ke ʻano he antiseptic topical (ʻaila clove) a hoʻohana pinepine ʻia e hoʻomaha i ka ʻeha niho. Akā ʻaʻole nui ka poʻe i kamaʻāina i ka nui o nā pono olakino ʻē aʻe o nā cloves hiki ke hakakā i nā maʻi fungal a me nā maʻi bacteria.
Loaʻa i nā ʻōpuʻu clove maloʻo kahi mea aila ʻala e hoʻoholo ai i ka lāʻau lapaʻau a me nā waiwai culinary o ka mea ʻala. Pono e kūʻai i nā puʻupaʻa maloʻo holoʻokoʻa. E lilo nā pauka i kūʻai ʻia i ka hapa nui o kā lākou mau pono i ka manawa e hoʻomaka ai ʻoe e hoʻohana iā lākou, ʻoiai ʻo nā ʻōpuʻu maloʻo e mau ana a ʻekolu mau manawa lōʻihi.
I kēlā me kēia manawa āu e makemake ai e hoʻohana i nā cloves pauka, hiki iā ʻoe ke wili i nā ʻōpuʻu i loko o ka mīkini kofe. Ke koho ʻoe i kahi carnation ma ka hale kūʻai, e kaomi i ka ʻōpuʻu me kou mau manamana lima. Pono ʻoe e ʻike i kahi ʻala ikaika a me kahi koena ʻaila ma kou manamana lima. E koho i nā cloves organik i loaʻa ʻole i ka hana ʻino.
ʻO ka lāʻau lapaʻau a me ka waiwai o ka ʻaila clove
ʻO ka ʻaila Clove kahi mea antifungal maikaʻi loa. Ua ʻōlelo ʻia no ka mālama ʻana i ka candidiasis. ʻO nā kī, hiki ke hana ʻia mai nā ʻōpuʻu clove a i ʻole ka aila, ʻōlelo pinepine ʻia no nā maʻi fungal. He mea maikaʻi nō hoʻi ka ʻaila ke hoʻohana ʻia i waho i nā wahi i hoʻopilikia ʻia o ka ʻili, e like me ka maʻi ringworm a me nā maʻi fungal o nā wāwae.
Pono e hoʻomaopopo ʻia he ikaika loa ka ʻaila clove a hiki ke alakaʻi i ka ʻeha pōkole. He pōʻino ka overdose ma muli o ka manganese ʻona i loko o ka clove. Pono e hoʻohana ʻia ka ʻaila i loko o kahi ʻano diluted, no ka laʻana, hiki iā ʻoe ke hoʻohui i kekahi mau kulu i ke kī.
Loaʻa iā Clove nā waiwai antiviral a me antibacterial. He mea pono ia no ke anu, ka ma'i a me ka ma'i "seasonal".
ʻO Clove kahi antioxidant ikaika loa. ʻO Eugenol ka mea hana nui i loko o nā cloves. ʻO Eugenol kahi lāʻau anti-inflammatory. He mana nō hoʻi nā flavonoids clove.
Kōkua ʻo cloves i ka pale ʻana i ka maʻi maʻi ma o ka hoʻonui ʻana i ka nui o ka insulin. ʻO cloves kekahi o nā kumu waiwai nui o ka manganese. He mea koʻikoʻi ka manganese no ka metabolism, hoʻoikaika i ka ikaika o ka iwi, a hoʻonui i ka hopena antioxidant o nā cloves.
ʻO ka Magnesium, ka calcium, nā huaora C a me K - ʻo kēia mau mineral pono a me nā huaora e komo i ka hopena ikaika o nā cloves i ke kino. Loaʻa ka Omega-3 i ka nui i loko o nā cloves, e like me ka nui o nā phytonutrients e hoʻoikaika i ka ʻōnaehana pale.
Noʻonoʻo: ʻaʻole pono nā keiki liʻiliʻi, nā wahine hāpai a me ka lactating i nā cloves.