Nā mea hoʻonani hale. Video

E hana i kahi scrub, e lawe i kēia mau mea:

• 2 laiki laiki
• 1 tbsp kaolin
• 1 kulu o ka ʻaila pono o ka juniper
• 1 kele meli
• kahi wai
• 1 kulu o ka ʻaila ʻaila geranium
• 1 kele wai wai ʻalani

Hoʻopili ʻia ka raiki i kahi puna a kuʻi ʻia me kaolin. Hoʻomaʻamaʻa iki ʻia ka meli i loko o ka wai ʻauʻau, a laila hui ʻia me kaolin a me ka aila eau de toilette. Hoʻonui ʻia ka mea hoʻonaninani me nā aila onaona. Lawe lākou i kahi ʻōpala liʻiliʻi a kāwili ʻia me kahi wai liʻiliʻi, a ma hope e hamo ʻia i ka ʻili o ka maka me nā neʻe lomilomi. Ma hope o 3-5 mau minuke holoi i ka pala. Ma ke ʻano he hopena o kēia kaʻina hana, lawe ʻia nā hunaola make, hoʻoneʻe ʻia nā mea make a me nā mea ʻino, a hoʻomaikaʻi ʻia ke kahe o ke koko. Ma hope o ka ʻili mua ʻana, loaʻa i ka maka ke kala olakino a hoʻomaikaʻi maikaʻi ʻia ke ʻano o ka ʻili.

Mālama ʻia ka ʻōpala i loko o ka pahu hau i loko o ke kīʻaha, paʻa paʻa ʻia i ipu no ʻelua mau mahina

ʻO nā mea hoʻonani kūpono i koho ʻia e kōkua i ka hoʻomaʻemaʻe a me ka leo o ka ʻili aila, hoʻoliʻiliʻi i nā pores a normalize i ka hana sebum. He hopena maikaʻi loa kā Yarrow cream i ka ʻili.

Penei kāna papa kuhikuhi:

• 13-15 g nā lālā yarrow maloʻo
• 27-30 ml ʻalani eau de toilette
• 80-90 g kumu holika
• 95-100 ml o ka wai

Ninini ʻia ka mauʻu i ka wai, lawe ʻia i kahi pala, hoʻemi ʻia ka wela i haʻahaʻa a hoʻolapalapa ʻia no 2-3 mau minuke. ʻO ka mea aʻe, hoʻomaʻalili ʻia ka pala, kānana a kāwili ʻia me ka wai ʻalani a me kahi kumu momona. Hoʻololi ʻia ka kirīmi i hoʻopau ʻia i kahi ipu aniani, i uhi paʻa ʻia me kahi poʻi a mālama ʻia i kahi wahi anuanu no hoʻokahi mahina.

ʻO ka yarrow i loko o ka kirimalu i manaʻo ʻia he antiseptic ikaika, a hoʻomaloʻo ka ʻalani eau de toilette i ka ʻili, ʻoiai e hoʻemi ana i ka huna o ka momona subcutane

I mea e hoʻomaikaʻi ai i ke kahe o ke koko a hoʻomaʻemaʻe i nā pores, hoʻohana ʻia ka wai lotion mint, i hoʻomākaukau ʻia mai:

• 45-50 ml o Virginia hazel tincture
• 20-25 g lau maloʻo maloʻo
• 250 ml o ka wai

E ninini i ka mint me ka wai, e hoʻolapalapa a kuke no 13 mau minuke. Ma hope o kēlā, hoʻalili ʻia ka broth, decanted ka wai a kāwili ʻia me kahi tincture o Virginia hazel. Ninini ʻia ka wai hoʻowali i loko o kahi ipu aniani, sila ʻia a mālama ʻia i kahi wahi anuanu.

Pono kēia ʻano ʻili i ka hydration a me ka meaʻai hou aʻe.

Ua hōʻoia maikaʻi kahi kalima no ka ʻili maloʻo o ka maka iā ia iho, nona nā:

• 1,5-2 tsp. lanolin
• 30 ml aila jojoba
• 3 mau kulu ʻaila ʻaʻala
• 1 tsp ʻōpala beeswax
• ½ tsp waiū koko
• 35-40 ml ʻalani eau de toilette

I loko o kahi waiʻauʻau, hoʻoheheʻe ʻia ka wax, hoʻohui ʻia ka lanolin a me ka waiū koko ma aneʻi. Hoʻonui ʻia ka hui ʻana me ka aila jojoba a lawe ʻia i 60 ° C. Hoʻomehana ʻia ʻo Eau de toilette i kahi ipu ʻokoʻa i 60 ° C a kāwili pū ʻia me ka hui aila, e wili ana i ka mea hoʻonani me ka mea kāwili (i ka wikiwiki haʻahaʻa). Hoʻohui ʻia ka aila kūpono i kahi kāwili mehana iki a kuʻi a hiki i ke anuanu loa. Mālama ʻia ka waiūpaʻa i loko o kahi ipu paʻa i loko o kahi ʻoluʻolu no 2-3 mau pule.

Hoʻohālikelike ʻia ka aila nui Rosemary i ka maʻi epilepsy, hypertension a me ka hāpai keiki

No ka hōʻoluʻolu i ka ʻili a hānai iā ia me nā mea waiwai, hoʻomākaukau ʻia kahi pākahi mai:

• . Wai lemi
• 25-30 ml ʻaila ʻalemona
• 50 ml wai kāloti hou i kaomi ʻia
• nā hapalua o ka kukama hou

Kī ʻia ka kukama, a ma hope e hamo ʻia ka pulp ma kahi grater maikaʻi a ʻoki ʻia ka wai mai ka gruel. E kāwili i ka wai kukama me ke koena o nā mea hana, e ninini i ka wai i loko o ka ipu aniani ʻeleʻele a paʻa pono. Ma mua o ka hoʻopili ʻana i ka huahana mea hoʻonani i ka ʻili o ka maka, e hoʻoluliluli mālie i ka ipu me ka wai lotion. E mālama iā ia i loko o ka pahu hau no ka mea ma mua o hoʻokahi pule.

Ke mālama nei i ka lauoho maʻamau, koi ʻia e hoʻohana i kahi shampoo lāʻau, i loaʻa nā mea hou aʻe:

• 1 tbsp lau maloʻo maloʻo
• 7-8 tbsp. maloo inflorescences o ka hale kūʻai lāʻau lapaʻau chamomile
• 2 mau lau Rosemary
• 2 tsp vodka
• 3 mau kulu o ka aila peppermint a i ʻole eucalyptus aila
• 580-600 ml wai
• 50-55 g pēpē grated finely a i ʻole ke kopa Marseille

Ninini ʻia ka hōʻiliʻili lāʻau me ka wai i hoʻolapalapa hou ʻia, kau ʻia i ka wela haʻahaʻa a hoʻolapalapa ʻia no 8-10 mau minuke, a ma hope e hoʻokomo ʻia no 25 mau minuke. A laila, kānana ka infusion. Hoʻokomo ʻia nā flakes o ke kopa i loko o kahi pā kaʻawale a kau ʻia ka ipu ma luna o kahi ahi lohi (hoʻoheheʻe ʻia ke kopa), a laila hoʻalili ʻia i kahi mahana mahana. Hoʻohui ʻia nā aila ala me ka vodka, a ma hope iho ua hoʻohui ʻia kahi waihona aila a me ka infusion lāʻau.

E ninini i ka shampoo i loko o kahi ipu aniani, e sila paʻa a haʻalele i kahi mehana no 3-4 mau lā

E ola ke lauoho huluhulu inā ʻoe e hoʻohana i kahi lāʻau lauona i ka wā e mālama ai iā ia, i hana ʻia mai:

• 17-20 mau kulu o ka calendula tincture
• 20 mau kulu o ka rosemary tincture
• 10 mau kulu o ka nettle tincture
• 270-300 ml o ka vīneka cider apple
• 1 aila aila avocado
• 30 mau kulu o ka propolis tincture

ʻO ka vīnega cider cider, ka ʻupena a me ka calendula i ninini ʻia i loko o kahi ʻōmole aniani ʻeleʻele, a ma hope iho ua paʻa paʻa ʻia ka ipu a hoʻoluliluli maikaʻi ʻia. A laila hoʻonui ʻia ka hui ʻana me ka ticure rosemary, propolis tincture a me ka aila avocado a hoʻoluliluli hou ʻia. Ma hope o ka holoi ʻana i kou lauoho me ka pulupulu, hoʻopili ʻia ka wai aila i ka ʻili a ʻae ʻia ka lauoho e maloʻo maoli.