ʻO ka Escalope kahi ʻāpana ʻiʻo ʻiʻo ʻiʻo ʻiʻo ʻiʻo, ʻāpana poʻe, palai ʻia me ka palaoa ʻole. Hana ʻia ka Escalope mai ka puaʻa, ka pipi, ka pipi a me ke keiki hipa. Hiki i ka escalope mai kekahi ʻāpana o ke kupapaʻu, ʻo ka mea nui he ʻāpana poepoe ia, ʻoki ʻia ma waena o nā fibers, ʻaʻole iʻoi aku ma mua o 1 cm mānoanoa, a ma ka moku i haki, lilo ia i 0,5 cm mānoanoa.
ʻO ka escalope inoa maoli ka peel o kahi wōnati, me he mea lā e pili ana ka ʻiʻo me ia, akā ʻo ka mea ʻoiai ke kālua ʻia kahi ʻāpana lahilahi i kahi mahana wela, hoʻomaka ia e wili a like kahi nutshell i loko o kāna mau outlines. I mea e pale ʻole ai i kēia, ʻokiʻoki iki ʻia ka ʻiʻo i ka wā o ka palai ʻana.
Pono ʻoe e kāwili i ka escalope ma luna o ka wela nui, e waiho i nā ʻāpana wale nō i loko o ka ipu e ʻai ʻole ka ʻai i ka pā. Ke paʻa loa nā ʻāpana, hiki iā lākou ke hoʻomaka e hūnā i ka wai a laila ma kahi o ka palai ʻana, loaʻa iā ʻoe kahi ʻai, a ʻaʻohe mea o kēia ipu me ka escalope.
ʻO kekahi mea huna o ka kuke ʻana i ka escalope ka pepa a me ka paʻakai i ka manawa ke waiho ʻia i loko o ka pā, ʻaʻole ma mua o kēlā. Ke loaʻa ke kala gula i ka escalope, huli ʻia a paʻakai a me ka pepa hou.
Hoʻomākaukau kūpono ʻia kahi escalope, ma hope o ke kau ʻia ʻana ma luna o ka pā, waiho i kahi wai ʻulaʻula ʻulaʻula ma luna ona.
Pono e kuke i ka escalope ma mua o ka lawelawe ʻana. ʻOi aku ka maikaʻi e koho i kaʻiʻo hou, ʻaʻole i hoʻopaʻa ʻia no ka escalope, i kēia hihia, e ʻono, ʻai a olakino ke kīʻaha.
Hiki ke hoʻonani ʻia kahi escalope me ka ʻuala, ka laiki, ka saladi meaʻai, nā mea kanu i hoʻolapalapa ʻia a i ʻoki ʻia paha.
ʻO Escalope Pork Pika
nā mea hoʻohui:
- Pāpaʻa puaʻa - 500 gr.
- Paakai - e ʻono
- Pālaʻi eʻai
- ʻO kaʻaila mea kanu - no ka palai ʻana
E ʻokiʻoki i ka puaʻa i nā ʻāpana ʻaʻole i ʻoi aku ma mua o 1 cm ka mānoanoa. Pākuʻi a hiki i ko lākou mānoanoa ma kahi o 5 mm.
E hoʻomoʻa i ka aila i loko o ka pā palai. E hoʻomoe i nā ʻāpana o kaʻiʻo i pili ʻole kekahi i kekahi. Fry ma kekahi ʻaoʻao no ka ʻole o 3 mau minuke. Ma mua o ka hoʻohuli ʻana i ka ʻiʻo, ka paʻakai a me ka pepa iā ia, ka paʻakai a me ka ʻakai i ka ʻaoʻao palai i ke ala like, kāwili no 2 mau minuke ʻē aʻe.
Mākaukau ka escalope, hiki i nā ʻuala palu ke lawelawe ma ke ʻano he ʻaoʻao, akā inā ʻaʻole ʻoe makemake e huikau me ka kuke ʻana, hiki iā ʻoe ke lawelawe wale i kahi salakeke mea kanu.
ʻO Escalope me nā ʻōmato
ʻAʻole kēia he escalope maʻamau, akā ʻaʻole ia e hōʻemi iki i ka mea ʻono.
nā mea hoʻohui:
- Pāpaʻa puaʻa - 350 gr.
- ʻO Tomato - 2-3 pcs.
- Paʻa paʻakikī - 50 gr.
- ʻO ka hua - 1 pcs.
- ʻO ka palaoa - 2 Art. l
- ʻO ka paʻakai ka paʻakai
- Pālaʻi eʻai
- ʻO kaʻaila mea kanu - no ka palai ʻana
E ʻokiʻoki i ka puaʻa ma o ka palaoa i nā ʻāpana 1-1,5 cm ka mānoanoa. Pākuʻi maikaʻi.
E kuʻi i kahi hua manu i loko o kahi pola, e hoʻomoʻi i ka paʻakai a me ka pepa, e ninini i ka palaoa i loko o kekahi pahu.
E hoʻomoʻa i ka aila mea kanu i loko o ka pā palai.
Hoʻomoʻu i kēlā me kēia ʻāpana o kaʻiʻo i loko o ka hua manu, a laila i ka palaoa a hoʻokomo i loko o ka ipu hao wela. Fry no 3 mau minuke ma kēlā me kēia ʻaoʻao.
E ʻokiʻoki i nā ʻōmato i nā ʻāpana lahilahi, e ʻānai i ka tī ma ka grater kaha.
E kau i nā ʻāmato ma luna o ka ʻai i kālua ʻia a kāpīpī ʻia me ka tī i wili ʻia ma luna, e uhi i ka ipu me ka uhi a kāwili i ka wela haʻahaʻa no kekahi mau minuke i hoʻoheheʻe ʻia ka tī a kuʻu liʻiliʻi i ka ʻiʻo.
E lawelawe i ka wela a kāhiko ʻia me kahi lālā o nā mea kanu. Koho koho ʻole.
ʻO ka puaʻa escalope me ka pear a me ka paukena kāhiko
ʻO kahi kīʻaha pāʻina maoli.
nā mea hoʻohui:
- Pāpaʻa puaʻa - 350 gr.
- Onions - 1/2 pc.
- Piʻi paʻakikī - 1 pc.
- ʻO kaʻuala - 150 gr.
- ʻO ka vineka Balsamic - 2 tbsp l.
- Waina keʻokeʻo maloʻo - kīʻaha ½
- ʻO kaʻaila Olive - no ka palai ʻana
- Pākī - he ʻāpana liʻiliʻi
- Paakai - e ʻono
- Pālaʻi eʻai
E ʻokiʻoki i ka ʻiʻo i loko o nā ʻāpana ma kahi o 1 cm ka mānoanoa, paʻi pono.
Eʻokiʻoki i ka'onike i loko o nā apo lahilahi. Peel i ka pea, wehe i ke kumu, ʻokiʻoki i nā ʻāpana lahilahi. Peel i ka paukena a ʻokiʻoki i loko o nā cubes.
E hoʻoheheʻe i ka waiūpaʻa i loko o ka pā palai, e hoʻohui i ka aila ʻoliva iā ia, e wela pono, e kōni i ka escalope ma kahi wela nui no 2-3 mau minuke ma kēlā me kēia ʻaoʻao.
Hoʻololi i ka escalope i kahi pā a uhi ʻia me ka pepa kini a i ʻole ka wahī.
E hoʻemi i ka wela ma lalo o ka pā e hoʻohaʻahaʻa, e hoʻohui i kahi aila ʻoliva liʻiliʻi. E kau i ka ʻaka a me ka palaʻai. E hoʻohui i ka paʻakai, ka pepa a me ka waina maloʻo. Hoʻomoʻa no 10 mau minuke, a laila hoʻohui i ka pea, ʻūlū no 5 mau minuke ʻē aʻe, kau i ka escalope palai i ka pā, ninini i ka vīnega balsamic. ʻO ka paʻakai a me ka pepa.
E hoʻopau i ke kinoea a waiho i kaʻiʻo i uhi ʻia no 2-3 mau minuke.
E lawelawe i ka wela a kāhiko ʻia me nā mea kanu.
ʻO ka escalope moa i loko o kahi kīʻaha
He mea maʻamau ka hana ʻana i kahi escalope maʻamau mai ka ʻiʻo ʻulaʻula, akā ʻaʻohe mea e pāpā iā mākou e noʻonoʻo, no laila hiki ke hoʻololi maʻalahi i ka puaʻa a me ka puaʻa kahiko me ka moa a i ʻole ka pipi.
nā mea hoʻohui:
- Hoʻopiha moa - 2 pcs.
- ʻO ka palaoa - 1 Art. l
- Pata - kahi ʻāpana liʻiliʻi no ka palai ʻana
- ʻO kaʻaila mea kanu - no ka palai ʻana
- Kālika - 1 mau niho
- ʻO ka moa moa - 150 ml.
- Kalima - 120 ml.
- Mustard - 1 tsp
- Dill - kekahi mau lālā
Pākuʻi loa i ka ʻai moa. E hoʻomoʻi i ka paʻakai a me ka pepa i ka palaoa, e ʻolokaʻa i ka moa moa i loko ona a kāwili ma nā ʻaoʻao ʻelua i ka wela nui. Hoʻololi i kahi pā a uhi me ka pepa kini a me ka wahī.
I loko o ka ipu hao, hoʻoheheʻe i ka waiūpata, kālua i ke kālaki maikaʻi i kālai ʻia i loko, e hoʻomoʻi i ka moa moa iā ia, e hoʻohuli i ka wela a hoʻomoʻa a hiki i ka manawa e emi ai ka nui i ʻekolu mau manawa. E hoʻomoʻi i ka kirimalu, e hoʻolapalapa a kuke no nā minuke ʻelua a hiki i ka mānoanoa ʻana o ka meaʻai. Hoʻohui i ka ʻumiʻumi, ʻoki dill finely iā ia, hoʻoulu a hemo mai ka wela.
E lawelawe i ka escalope moa me ka wai wela. E hoʻonani i kāu koho.
Pākuʻu i hoʻomoʻa ʻia
nā mea hoʻohui:
- Pua puaʻa - 4 mau ʻāpana
- Mayonnaise - 3 tbsp. l.
- ʻO kaʻaila Olive - no ka palai ʻana
- Luk - 1 No.
- Paʻa paʻakikī - 50 gr.
- Paakai - e ʻono
- Pālaʻi eʻai
Kuʻi i ka escalope puaʻa, hoʻokomo i loko o kahi pā palu i hamo ʻia. ʻO ka paʻakai a me ka pepa.
E ʻokiʻoki i ka ʻaka i loko o nā apo a kau i luna o ka ʻiʻo. ʻO ka hamo me ka mayonnaise a kāpīpī ʻia me ka tī kaha grates.
Preheat umu i 220 kekelē. E hoʻokau i ka pā ma laila a hoʻomoʻa no ka hapalua hola ma kahi o ka wela nui, a laila e hoʻēmi i ke kinoea, e hoʻohaʻahaʻa i ka mahana i nā māmā 180 a e hoʻomoʻa no kekahi hola hou.
Keu a ka 'ono!
E like me kāu e ʻike ai, he nui nā ʻano like ʻole ma ke kumumanaʻo escalope, no laila ʻaʻole pono e pili pono i ka papa hana maʻamau, hiki nō ke hāʻawi manuahi i kou manaʻo kuke, nā manaʻo e hiki ai iā ʻoe ke loaʻa ma kā mākou ʻaoʻao. .