ʻinoʻino bacteria ʻOiai ʻo nā hormones a me nā lāʻau lapaʻau i loko o ka ʻiʻo e ʻona mālie i kā mākou mau keiki, hiki i ka bacteria i loaʻa i loko o nā huahana holoholona ke pā wikiwiki a me ka manaʻo ʻole. ʻO ka maikaʻi loa, e maʻi lākou i kāu mau keiki, ʻo ka mea maikaʻi loa, hiki iā lākou ke pepehi iā lākou. Inā hāʻawi ʻoe i ka ʻiʻo holoholona i kāu mau keiki, ke hōʻike nei ʻoe iā lākou i nā pathogens e like me E. coli a me Campylobacter. ʻO nā moʻolelo e pili ana i ka ʻona ʻiʻo a me nā moʻolelo o nā keiki i make ma hope o ka ʻai ʻana i ka ʻiʻo haumia, aia ma ka media. Ma kahi kokoke i nā ʻiʻo a pau mai ka 10 biliona bipi, puaʻa, a me nā moa i pepehi ʻia ma ʻAmelika Hui Pū ʻIa i kēlā me kēia makahiki, ua haumia me ka fecal bacteria. Pilikia loa kā mākou mau keiki i nā maʻi bacteria mai ka ʻiʻo no ka mea ʻaʻole lawa ka ikaika o kā lākou ʻōnaehana pale i ke kino.
Ke lilo nā keiki i ka maʻi bacteria mai ka ʻiʻo, hoʻāʻo mau nā kauka e hakakā i ka maʻi me nā lāʻau antibiotic. Akā, no ka hānai ʻia ʻana o nā holoholona mahiʻai i nā lāʻau lapaʻau, nui nā bacteria pathogenic i kū i kēia manawa i ka lāʻau antibiotic. No laila inā hāʻawi ʻoe i kāu mau keiki i ka ʻiʻo a loaʻa lākou i kekahi o nā maʻi bacterial kūʻē, ʻaʻole hiki i nā kauka ke kōkua iā lākou.
Ka laha ʻana o ka maʻi bacteria kū i ka lāʻau antibiotic ʻO kā mākou ʻāpana ʻōpū ka home o nā hua bacteria olakino e kōkua iā mākou e ʻeli i ka meaʻai, akā ʻo ka ʻai ʻana i ka ʻiʻo i haumia me nā maʻi bacteria-antibiotic hiki ke hoʻohuli i kā mākou "maikaʻi" bacteria iā mākou. Ua ʻike nā ʻepekema ʻepekema ʻo Birmingham Medical School e hiki ke hoʻololi i ka maʻi bacteria maʻamau i loko o ko mākou ʻōpū i loko o ko mākou ʻōpū a hoʻoulu i nā maʻi ma hope.
ʻO ka mea a ke aupuni e haʻi ʻole mai iā ʻoe ʻO ka ʻai ʻana i ka ʻiʻo he manawaleʻa, a ʻaʻole i hoʻomalu maikaʻi ʻia ka ʻoihana ʻiʻo, no laila ʻaʻole hiki iā ʻoe ke hilinaʻi i ke aupuni e mālama pono i kāu mau keiki. Ua ʻike ʻia kahi noiʻi ʻo Philadelphia "ʻo ka ʻōnaehana nānā ʻiʻo kīnā ʻole ma ʻAmelika e hilinaʻi nui nei i ka hoʻoponopono ponoʻī ʻana i ka ʻoihana, e pale ana i nā mea nānā aupuni mai ka nānā ʻana iā ia, ʻaʻole e mālama i nā mea kūʻai aku a hiki i ka lohi."
He nui nā mākua kaumaha i make nā keiki i ka ʻai ʻana i ka ʻiʻo haumia a ua hoʻomaka lākou e ʻōlelo kūʻē i kahi ʻoihana e manaʻo nui ana i ka waiwai ma mua o ka palekana o nā mea kūʻai aku. ʻO Suzanne Keener, kāna kaikamahine ʻeiwa mau makahiki i ola i ʻekolu hahau, 10 hopu a me 000 mau lā noho ma ka haukapila ma hope o ka ʻai ʻana i kahi hamburger i hoʻopaʻa ʻia i ka bacteria, ʻōlelo ʻo ia: no lakou e hoololi i ko lakou manao. Pono ka ʻoihana e hana i nā hoʻoholo naʻauao, ʻaʻole i hoʻokumu wale ʻia ma ka ʻimi kālā.
ʻAʻole hiki ke hilinaʻi ʻia ke aupuni a me ka ʻoihana ʻiʻo e pale i ko mākou ʻohana - na mākou kuleana e pale i nā keiki mai ka ʻiʻo haumia, ʻaʻole e kau ma luna o kā lākou mau papa.
Nā lōlani ʻAʻole pono ʻoe e hānai i kāu keiki i ka meaʻai me ka mercury, ke kēpau, arsenic, pesticides, nā pale ahi. Akā inā kūʻai ʻoe i ka tuna, salmon, a i ʻole manamana lima iʻa no kou ʻohana, loaʻa iā ʻoe kēia mau mea ʻawaʻawa a ʻoi aku. Ua hoʻopuka mua ke aupuni i nā leka e aʻo aku i nā mākua i ka pilikia o ka ʻiʻo iʻa i nā keiki.
Manaʻo ka EPA he 600 mau keiki i hānau ʻia ma 000 ka pilikia a he pilikia ke aʻo ʻana no ka mea ua ʻike ʻia ko lākou mau makuahine hāpai a hānai paha i ka mercury ke ʻai lākou i ka iʻa. ʻO ka ʻiʻo iʻa he hōʻiliʻili ʻoiaʻiʻo o nā ʻōpala ʻawaʻawa, no laila, ʻo ka hānai ʻana i nā iʻa i nā keiki he mea ʻole loa ia a pōʻino.
Obesity I kēia lā, ʻo 9 miliona mau keiki ʻAmelika ma luna o 6 mau makahiki ke kaumaha, a ʻelua hapakolu o nā pākeke ʻAmelika he momona. Ua ʻike mākou a pau i ka nui o ke kaumaha i ko mākou ola kino, akā ʻo nā keiki keu ke kaumaha pū kekahi i ka noʻonoʻo - hoʻohenehene ʻia lākou, hoʻokaʻawale ʻia mai kā lākou mau hoa. ʻO ke koʻikoʻi o ke kino a me ke koʻikoʻi o ke ʻano he "keiki momona" hiki ke hoʻopilikia i ka pono o kāu keiki.
ʻO ka mea pōmaikaʻi, ʻo ka hānai ʻana i kā mākou mau keiki i ka meaʻai meaʻai meaʻai kaulike e hoʻomaikaʻi i ko lākou olakino a hoʻonui i ko lākou hilinaʻi iā lākou iho.
ʻO ke ola kino Hōʻike ka noiʻi hiki i ka ʻai ʻana i ka ʻiʻo ke hoʻopōʻino i ka naʻauao o nā keiki, i ka wā pōkole a me ka wā lōʻihi, a hiki i ka ʻai ʻai ʻole ke kōkua i nā keiki e aʻo maikaʻi ma mua o kā lākou mau hoa papa. Ua ʻike ʻia kahi haʻawina i paʻi ʻia ma ka Journal of the American Dietetic Association ʻoiai ʻaʻole hiki i ka IQ o nā keiki ʻAmelika i ka 99, ʻo ka awelika IQ o nā keiki ʻAmelika mai nā ʻohana meaʻai meaʻai he 116.
Hiki i ka ʻai ʻiʻo ke alakaʻi i nā maʻi lolo koʻikoʻi ma hope aku. Ua hōʻike ʻia nā haʻawina ʻo ka ʻai ʻana i nā momona holoholona e pālua i ko mākou pilikia o ka hoʻomohala ʻana i ka maʻi Alzheimer.
ʻO Kauka A. Dimas, ka mea noiʻi kaulana o ka honua a me ka pelekikena o ka Nutrition Research Institute, he mea kākoʻo lōʻihi i ka ʻai ʻai ʻole no nā keiki. Ke hoʻohana ʻia nei ʻo Dr. Dimas' Healthy Plant Based Nutrition Program ma 60 mau kula ma 12 mokuʻāina. Ua ʻike ʻia kahi ʻāpana kula ma Florida i hoʻokō i kahi papahana meaʻai ʻai ʻole i nā loli maikaʻi maikaʻi loa i ke olakino haumāna a me ka hoʻokō kula.
Wahi a kekahi ʻatikala i paʻi ʻia ma The Miami Herald, ua hoʻomaikaʻi maikaʻi kekahi mau haumāna i kā lākou mau māka ma hope o ko lākou hoʻololi ʻana i ka meaʻai mea kanu. Ua hōʻoia ʻo Maria Louise Cole, ka mea nāna i hoʻokumu i ke Kula Kaiāulu no nā ʻōpio pilikia, ua loaʻa ka hopena maikaʻi o ka ʻai meaʻai i ka hoʻomanawanui kino a me ka noʻonoʻo o nā haumāna ma kāna kula.
Ua ʻike pū nā haumāna i nā hoʻomaikaʻi koʻikoʻi o kā lākou hana haʻuki ma hope o ka hoʻopau ʻana i ka ʻiʻo mai kā lākou ʻai. Ua ʻōlelo ʻo Gabriel Saintville, he kula kiʻekiʻe, he mea kupanaha ka hoʻomaikaʻi ʻana i kāna hana haʻuki. “Ua luhi au i koʻu holo ʻana i nā pōʻai a hāpai i nā mea kaumaha. I kēia manawa ua ʻoluʻolu wau a hoʻomau wau e hana pēlā. " Ua kamaʻilio pū kekahi mau haumāna e pili ana i nā hopena maikaʻi o kā lākou ʻai ʻai ʻole hou i ka wā o ka puka ʻana o ke kula.
Hōʻike ka papahana meaʻai a Kauka Dimas i ka mea a nā mākua mea ʻai meaʻai i ʻike ai no ka manawa lōʻihi – ʻoi aku ka maikaʻi o nā keiki i nā haumāna ke hoʻopau lākou i ka ʻiʻo mai kā lākou ʻai.
Nā maʻi ʻē aʻe ʻO ka hānai ʻana i ka ʻiʻo e hoʻopilikia i nā keiki i ka loaʻa ʻana o nā toxins, ka momona, a me ka pōʻino o ka lolo. Akā ʻaʻole ʻo ia wale nō. ʻOi aku ka nui o nā keiki e ʻai i ka ʻiʻo i ka maʻi puʻuwai, ka maʻi kanesa a me ka maʻi diabetes ma mua o nā keiki meaʻai.
ʻO nā maʻi ʻeha Ua loaʻa i nā mea noiʻi nā ʻaʻaʻa paʻakikī e alakaʻi i ka maʻi puʻuwai i nā keiki ʻōpio e like me 7 mau makahiki. ʻO kēia ka hopena o ka ʻai ʻana i ka momona momona, i loaʻa i loko o ka ʻiʻo a me nā huahana waiū. ʻAʻole i hōʻike ʻia kahi meaʻai vegan e hoʻopilikia i ke kino.
Cancer Loaʻa i ka ʻiʻo holoholona kekahi mau carcinogens ikaika, me ka momona saturated, ka nui o ka protein, nā hormones, dioxins, arsenic, a me nā mea ʻē aʻe. ʻO nā meaʻai mea kanu, ma kekahi ʻaoʻao, he waiwai nui i nā huaora, micronutrients, a me ka fiber, ʻo ia mau mea a pau i hōʻike ʻia e kōkua i ka pale ʻana i ka maʻi kanesa. Ua ʻike ka poʻe noiʻi he 25 a 50 pakeneka ka liʻiliʻi o ka poʻe ʻai meaʻai i ka maʻi kanesa.
Diabetes Wahi a ka Journal of the American Medical Association, 32 pakeneka o nā keikikāne a me 38 pakeneka o nā kaikamahine i hānau ʻia i ka makahiki 2000 e hoʻomohala i ka maʻi diabetes i ko lākou ola ʻana. ʻO ke kumu nui o kēia maʻi ahulau, ʻo ia ka piʻi nui ʻana o ka momona o nā kamaliʻi, kahi kūlana e pili ana i ka ʻai ʻana i ka ʻiʻo.