Manaʻo nā kānaka ʻepekema ma California Polytechnic Institute (Caltech) ua loaʻa iā lākou kahi hopena i ka pilikia antibiotic honua, ʻo ia ka puka ʻana mai o ka nui a me nā ʻano microorganisms kūʻē i ka lāʻau (i kapa ʻia ʻo "superbugs"). ʻO ka hoʻonā i loaʻa iā lākou ʻo ka hoʻohana ʻana…probiotics.
ʻAʻole hou ka hoʻohana ʻana i nā probiotics e hoʻoikaika i ka pale ʻana a me ka ʻai ʻana i ke olakino i ka ʻepekema i ka makahiki i hala. Akā, hōʻike nā hōʻike hou e ʻoi aku ka maikaʻi o nā probiotics ma mua o ka mea i manaʻo mua ʻia.
I kekahi mau hihia, manaʻo ka poʻe ʻepekema, hiki ke mālama ʻia me nā probiotics ma mua o nā lāʻau antibiotic, ka mea i hoʻomaʻamaʻa nui ʻia i kēia lā - a ʻo ia ka mea i alakaʻi i ka pilikia lāʻau lapaʻau.
Ua hana nā kānaka ʻepekema i kā lākou hoʻokolohua ma nā ʻiole, hoʻokahi pūʻulu o lākou i ulu i loko o nā kūlana sterile - ʻaʻohe o lākou microflora i loko o ka ʻōpū, ʻaʻole pono a ʻaʻole hoʻi e pōʻino. Ua ʻai ka hui ʻē aʻe i kahi meaʻai kūikawā me nā probiotics. Ua ʻike koke ka poʻe ʻepekema ʻo ka hui mua, ʻoiaʻiʻo, maikaʻi ʻole - ua hoʻemi ʻia ka ʻike o nā cell immune (macrophages, monocytes a me neutrophils), i hoʻohālikelike ʻia me nā ʻiole i ʻai a ola maʻamau. Akā, ua ʻike maoli ʻia ka mea i ʻoi aku ka pōmaikaʻi i ka wā i hoʻomaka ai ka lua o ka hoʻokolohua - ka maʻi o nā hui ʻelua me ka maʻi bacteria Listeria monocytogenes, he mea pōʻino no nā ʻiole a me nā kānaka (Listeria monocytogenes).
Ua make mau nā ʻiole o ka pūʻulu mua, ʻoiai ua maʻi nā ʻiole o ka hui ʻelua a ua ola. Ua hiki i nā kānaka ʻepekema ke pepehi i ka ʻāpana o nā ʻiole o ka hui ʻelua wale nō ... me ka hoʻohana ʻana i nā lāʻau antibiotic, ka mea maʻamau i kuhikuhi ʻia no ka poʻe me kēia maʻi. Ua hoʻonāwaliwali ka lāʻau antibiotic i ke kino holoʻokoʻa, a hiki i ka make.
No laila, he pūʻulu o nā ʻepekema ʻAmelika i alakaʻi ʻia e ke kaukaʻi o ka biology, bioengineer Sarks Matsmanian i hele mai i kahi paradoxical, ʻoiai naʻe, ka hopena: ʻo ka mālama ʻana "ma ka maka" me ka hoʻohana ʻana i nā antibiotics hiki ke alakaʻi i ka nalowale o nā microflora ʻino a maikaʻi, a ka hopena pōʻino o ka hele ʻana o kekahi mau maʻi ma muli o ka nāwaliwali o ke kino. I ka manawa like, ʻo ka hoʻohana ʻana i nā probiotics e kōkua i ke kino e "maʻi" a lanakila i ka maʻi iā ia iho - ma ka hoʻoikaika ʻana i kona kino ponoʻī.
Ua ʻike ʻia ʻo ka ʻai ʻana i ka meaʻai i loaʻa nā probiotics, pololei, a ʻoi aku ka nui ma mua o ka mea i manaʻo ʻia, pili i ka hoʻoikaika ʻana i ka pale. ʻO ka hoʻohanaʻana i nā probiotics, iʻikeʻia e ka Nobel Laureate Professor Mechnikov, ke loaʻa nei i kēia manawa keʻano o "ka makani lua".
Ua hōʻoia ka poʻe ʻepekema ʻo ka hoʻohana mau ʻana i ka probiotics, ʻoiaʻiʻo, he panacea no nā maʻi he nui, no ka mea. hoʻonui i ka nui a hāʻawi i nā ʻano like ʻole o ka microflora palekana pono i loko o ke kino, ʻo ia ka mea i hāʻawi ʻia e hoʻoponopono i nā pilikia āpau o ke kino olakino.
Ua hana mua ʻia kahi manaʻo ma ʻAmelika e pili ana i nā hopena o ka ʻikepili i loaʻa, e hoʻololi i ka lāʻau antibiotic maʻamau me nā probiotics i ka mālama ʻana i kekahi mau maʻi a ma ke ʻano o ka postoperative rehabilitation o nā maʻi. E pili ana kēia i ka wā postoperative ma hope o nā hana i pili ʻole i ka ʻōpū - no ka laʻana, inā he hana kuli ka mea maʻi, ʻoi aku ka maikaʻi o ke kuhikuhi ʻana i nā probiotics ma mua o nā lāʻau antibiotic. Hiki i kekahi ke manaʻolana e kiʻi ʻia ka manaʻo o nā ʻepekema ʻAmelika maʻalahi e nā kauka ma nā ʻāina ʻē aʻe o ka honua.
E hoʻomanaʻo i nā kumu waiwai nui o ka probiotics he mau meaʻai meaʻai: "ola" a me ka yogurt homemade, sauerkraut a me nā marinades kūlohelohe ʻē aʻe, miso soup, cheeses palupalu (brie a me nā mea like), a me ka waiu acidophilus, buttermilk a me kefir. No ka meaʻai maʻamau a me ka hana hou ʻana o ka bacteria probiotic, pono ia e lawe i nā prebiotics e like me lākou. Eia kekahi, inā ʻoe e papa inoa i nā meaʻai "prebiotic" nui loa, pono ʻoe e ʻai i ka maiʻa, ka oatmeal, ka meli, nā legumes, a me ka asparagus, ka maple syrup a me Ierusalema artichoke. Hiki iā ʻoe, ʻoiaʻiʻo, ke hilinaʻi i nā mea hoʻohui meaʻai kūikawā me nā pro- a me nā prebiotics, akā pono kēia i nā ʻōlelo aʻo kūikawā, e like me ka lawe ʻana i kekahi lāʻau lapaʻau.
ʻO ka mea nui inā ʻoe e ʻai i nā ʻano meaʻai meaʻai, a laila e maikaʻi nā mea a pau me kou olakino, no ka mea. ʻo nā pale o ke kino e kū pono i nā maʻi!