Contents
ʻO ka waiʻawa kawa: nā pono a me ka meaʻai. Video
Mai ka wā kahiko, he huahana Slavic kuʻuna ka kirimona kawa a me ka ʻāpana momona o ka waiū kawa i hana ʻia i kāna papa luna. He paʻakikī e noʻonoʻo i ke ola me ka ʻole o ka kirīmiwa momona hou, kahi e hoʻomaikaʻi ai i ka ʻono o nā kīʻaha he nui a lawe mai i nā pōmaikaʻi nui i ke kino o ke kanaka.
ʻO kahi mass homogeneous maikaʻi, i kapa ʻia ʻo "Russian cream" e ka poʻe ʻEulopa, he mea kūpono ia no ka hana ʻana i nā ʻano meaʻai. Hoʻohui ʻia ka ʻaila ʻawaʻawa i nā papa mua a me ka wela i mea e hōʻike ai i ko lākou ʻono i ka nui a hoʻoikaika i nā aka o nā huahana i hoʻohana ʻia.
Hoʻohana ʻia ka ʻaila ʻawaʻawa no ka hoʻomoʻa ʻana i ka carp, perch, pike, carp a me nā iʻa kahawai ʻē aʻe, no ka mea, hoʻoheheʻe ia i nā iwi liʻiliʻi a ʻoi aku ka ʻono o nā kīʻaha iʻa.
Hoʻohui ʻia nā ʻaʻahu ʻawaʻawa i ka mea ʻala a me ka ʻawaʻawa māmā i nā salakeke like ʻole. Hāʻawi mau ʻia nā dumplings a me nā pancakes, nā keke keke a me nā casseroles me ka ʻaila ʻawaʻawa, a ua ʻike lōʻihi ʻia nā ʻaila i hoʻokumu ʻia ma luna o ia mea ʻo ia kekahi o nā mea maikaʻi loa no ka hana ʻana i nā pastries palupalu a me nā keke ea.
ʻO nā pōmaikaʻi o ka kirimaila kawa
Hiki i kēia huahana kūlohelohe a me ka meaʻai ke hāʻawi i ke kino o ke kanaka i ka meaʻai kūpono no ka lā holoʻokoʻa. Aia i loko o kāna mea waiwai: - nā huaora A, B, C, D, PP; - calcium, phosphorus, magnesium, potassium, biotin a me ka sodium; - a me nā mea macro- a me nā microelements ʻē aʻe.
Eia kekahi, hoʻonui ka momona kawa i ke kino me ka protein holoholona kiʻekiʻe, nā waikawa, ke kō a me nā haʻuki. Mahalo i kēia mau waiwai, manaʻo ʻia ʻo kaʻaila kawa ka lapaʻau lāhui mua loa no nā pilikia me ka ikaika kāne.
I ke alo o ka maʻi kō, ka maʻi maʻi maʻi, ka momona a me ka atherosclerosis, pono mau ʻoe e nānā i ka ʻike momona o ka huahana: me kēia mau diagnoses, ua hoʻokūkū ʻia ka momona momona
I ka lāʻau lāhui, hoʻohana ʻia ʻo ka waiʻawa kawa e mālama ai i ka rumatika, ka radikulitis, nā maʻi o nā ʻōpū o loko a me nā maʻi ʻili. Paipai nā Nutritionists i ke koho ʻana i ka kirīmiwa maikaʻi a lawe iā ia i ka manawa o ka hoʻoponopono hou ʻana ma hope o ka haki, a no ka colitis ʻōpū hoʻi a me nā maʻi kōpū.
ʻO nā hana mana o ka waiū awaawa kekahi i kaulana i ka cosmetology home. Hāʻawi nā masks kirīmiʻi maka i ka hou o ka ʻili i ke alo, keʻokeʻo iā ia, a me nā mimiki hoʻoliʻiliʻi a hoʻonui ʻia. ʻO ka kirīmi kawa me ka huaʻai a me nā mea ʻili ʻoluʻolu ʻē aʻe e hana i nā kalima maikaʻi e pono e hoʻomaʻalili. Hiki nō ke hoʻohana ʻia e hoʻomākaukau i ka lotion o ke kino, a ma hope o kāna noi e lilo i palupalu a me ka velevety.
Ke hana nei i ka kirimona ʻawaʻawa ma ka home
Inā ʻaʻole ʻoe makemake e kūʻai i ka ʻaila kawa, hiki iā ʻoe ke hana iā ʻoe iho. ʻO ke ala maʻalahi o ka hana ʻana i ka ʻaila kawa homemade ʻo ia ka ʻaila ʻawaʻawa maoli. E puna i ka ʻaila i hoʻokumu ʻia ma luna o ka waiū ʻawaʻawa, a wehe iā ia a pala i ke anuanu.
No ka hana ʻana i ka kirīmiʻawa mānoanoa, pono ʻoe i ka momona momona momona. Kūpono kahi huahana 20% no kēia kumu.
No ka wikiwiki i ka hana, kau i ka palaoa berena ʻeleʻele a i hoʻokahi punetune o ka waiʻawa kawa i loko o ka kirimalu. E hoʻomanaʻo inā inā lōʻihi loa ka kalima, huli kawa kawa.
ʻAʻole i emi iki ka meaʻai no ka ʻaila ʻawaʻawa o "kūpunawahine". E kau i kahi colander ma luna o ka pā, e uhi i kona lalo me nā ʻāpana ʻelua o ka cheesecloth a ninini i ka kefir i loko o ka pā. E kau i ka ipu me ka colander i loko o ka friji i ka pō. I ke kakahiaka, e lawe i ka pā a ʻohi i ka ʻaila kawa mai ka papa luna o ka gauze.
ʻO ka mana hou o ka hana ʻana i ka kirimaila ʻona e like me kēia: mālama i ka waiū wela a ninini iā ia i loko o kahi pahu. Uhi i nā ipu me ka ʻeke mānoanoa, hoʻopaʻa iā ia me ke aho a waiho i ka ʻawaʻawa no kekahi mau lā. Ma hope o ka hoʻomaka ʻana o ka whey e piʻi a hiki i ¼ o ka nui o ka pahu, ninini i ka waiū ʻawaʻawa i loko o kahi colander i uhi ʻia me ka aniani. Ke hoʻokahe ʻia ka whey, e mau ana kahi nui like me ka jelly - paʻi iā ia me ka blender a hiki i ke kūlike āu e pono ai no nā minuke he nui. E hoʻokomo i ka kirimona kawa huita i loko o ka pahu hau no ka hapalua hola, a ma hope ua mākaukau no ka hoʻohana.
Homemade sour cream mai ka momona
Hana ʻia ka kirimona kawa ʻono maikaʻi loa mai ka momona. No ka hoʻomākaukau ʻana, e lawe i ka wai ʻawaʻawa a me ke aniani o ka kirima, i hoʻomehana ʻia i kanahā degere Celsius a ninini ʻia i loko o kahi ipu aniani i wili ʻia me ka wai paila. A laila hoʻohui i ʻelua punetēpu o ka kirīmi kawa hou i kahi pola o ka kirima mahana me ka hui maikaʻi ʻana i nā meaʻai.
I mea e mānoanoa ai ka kirīmi kawa, e hoʻohui i kahi waikawa citric liʻiliʻi a hoʻoheheʻe ʻia i ka gelatin i ka kalima - e loaʻa i ka huahana kahi mea ʻawaʻawa iki a mānoanoa
E hoʻohana i ka waiū skim ma kahi o ka holika e hana i ka momona momona momona momona.
E wahī i ka hue i kahi kapa pumehana a waiho ma laila ma kahi o ʻehiku a ʻeiwa mau hola, ʻaʻole e hoʻoluliluli a kīʻaha hou ʻia ka hue. Ma hope o ka lā palena pau, hemo i ka ipu mai ka lole a waiho i loko o ka pahu hau, kahi e mānoanoa ai ka kalima awaawa.
Inā makemake ʻoe e hoʻomākaukau i kahi huahana i loaʻa ka "live" lactobacilli, hiki iā ʻoe ke kūʻai i kahi moʻomeheu hoʻomaka i hoʻomākaukau ʻia i paʻa ʻole nā preservatives, stabilizers a me nā momona mea kanu. Mālama ka kirīmi kawa mai ia mea hū i kāna mau waiwai pono āpau, nā wikamina, nā kumuwaiwai a me nā waikawa ʻokanika.