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ʻO ka pehu i ka wā o ka hāpai ʻana: pehea e pakele ai? Video
I ka wā hāpai, hoʻonui nui ka makemake o ka wai no ka wai. ʻO ke kumu nui kēia no ka nui o ka piʻi ʻana o ke kō, hoʻonui ka viscosity, a hoʻonui ʻia ka nui o ka wai amniotic i ke kino o ka wahine. A ma muli o ka inu ʻana o ka wahine hāpai i ka nui o ka wai, puka ka edema.
ʻO ka pehu i ka wā o ka hāpai ʻana: pehea e hakakā ai?
ʻO ka pehu i ka wā o ka hāpai ʻana hiki ke ʻoi aku a paʻa paha. No ka ʻike ʻana i ka mea maopopo, ʻaʻole pono ʻoe e loaʻa i kahi aʻo olakino: ʻike ʻia lākou e ka maka ʻōlohelohe. Akā ʻo ka edema hūnā i ka wā hāpai ʻaʻole kū. Hiki wale i kahi kauka kaukaʻike ke hoʻomaopopo iā lākou, e nānā ana i ka kaulike a i ʻole ka nui o ka loaʻa ʻana o ke kaumaha.
ʻO ka maʻamau, i nā wahine i ʻeha ʻole i ka pathology renal a i ʻole nā pilikia i ka hana o ka ʻōnaehana cardiovascular, ʻike ʻia ka edema i ka hapa lua o ka hāpai ʻana.
Hiki ke hoʻoholo ʻia ka pehu ʻana i ka wā hāpai e nā hōʻailona aʻe:
- me ke kumu ʻole, hoʻomaka nā kāmaʻa luhi i ka ʻohi
- kaomi ke apo male i kou manamana lima a paʻakikī paha e hemo, a pēlā aku.
Iapaau ana o ka edema i hāpai keiki
Ma mua o ka hoʻomaka ʻana i ka lāʻau, pono ʻoe e ʻike i ke kumu o ka edema. Inā he edema "maʻamau" ia, mālama ʻia ia me nā hoʻoponopono dietary, ka hoʻouka wai a me nā loli nohona.
Inā kū ka edema i ka wā o ka hāpai ʻana e kūʻē i ka hope o preeclampsia, kuhikuhi ʻia kā lākou lapaʻau ʻana e ke kauka kūpono. ʻO ia ʻano hana me ka kaohi mau o ka kaupaona, ka lawe ʻana i diuretics, ka hoʻoponopono kau paona ʻana me ka papaʻai, ka hoʻomaʻamaʻa wai, a pēlā aku.
ʻO ka meaʻai meaʻai a nā wahine hāpai e hoʻokomo i ka nui o ka protein, no laila, pono nā wahine i kēia manawa o ke ola e hoʻonui i kā lākou meaʻai me ka iʻa, ka ʻiʻo, nā huahana dairy, ate, etc.
Eia kekahi, i ka papa kuhikuhi o ka wahine hāpai, pono e hoʻopili i nā ipu ʻumeke (he hopena diuretic kāna)
ʻO nā infusions lāʻau, mai ka lingonberry a me ka mint, kōkua pū kekahi i ka hoʻomaha ʻana i ka puffiness. No ka hoʻomākaukau ʻana i kahi mea inu lāʻau, pono ʻoe e lawe i 2 tsp. i kēlā me kēia mea a ninini i kahi kīʻaha o ka wai e hoʻolapalapa ana, a laila e waiho i ka hopena no 13-15 mau minuke i kahi ʻauʻau wai. Pono e inu i ka inu i hoʻomākaukau ʻia i ka lā, i mahele ʻia i 3-4 mau lā.
ʻAʻohe lāʻau ponoʻī: pono e hana i nā koho āpau e ke kauka ʻike
Kāohi ʻana i ka edema i ka wā hāpai
Hiki ke pale ʻia ʻo Edema e ka palena ʻana i ka lawe ʻana o ka wai. I ka hapa lua o ka hāpai ʻana, ʻo ka lawe ʻana i ka wai i kēlā me kēia lā he 1000-1200 ml (pili pū ʻia ka wai i loko o nā hua momona, nā lau, nā ʻai, a pēlā aku.).
Eia hou, i mea e pale aku ai i ka edema i ka wā o ka hāpai ʻana, pono ia ʻaʻole paʻakai ka ʻai, ʻoiai paʻa ka paʻakai i ka wai i ke kino.
ʻO kaʻai paʻakai o kēlā me kēia lā no nā wahine hāpai he 8 g. Eia kekahi, mai nā manaʻo like, pono ʻoe e kāpae i nā ʻāhi puhi, nā mea ʻono, nā palai a me nā meaʻai nīoi mai kāu papaʻai.
Hoihoi pū kekahi e heluhelu: calluses ma nā manamana wāwae.