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Waiho ʻia ʻo Vanadium i loko o ke kino i loko o nā iwi, nā ʻaʻa adipose, thymus a me nā hunaola ma lalo o ka ʻili. Pili ia i nā microelement i aʻo maikaʻi ʻole ʻia.
ʻO ka koi o kēlā me kēia lā no ka vanadium 2 mg.
Nā meaʻai momona Vanadium
Kuhi ʻia ma kahi o ka loaʻa he 100 g o ka huahana
Nā waiwai kūpono o ka vanadium a me nā hopena i ke kino
Pili ʻo Vanadium i ka hana ʻana i ka ikehu, carbohydrate a me ka momona momona; hoʻemi i ka hana ʻana o ke kōkōhō; pono i ka mālama ʻana i ka atherosclerosis a me nā maʻi o ka maʻi puʻuwai; pono no ka hana maʻamau o ka ʻōnaehana ʻōnaehana.
Hoʻoulu ʻo Vanadium i ka mahele o ka cell a hana ma ke ʻano he anti-cancer agents.
ʻO ka digestibility
Loaʻa ka Vanadium i ka iʻa, nā halo, nā cereals, soybeans, parsley, a me ka pepa ʻeleʻele.
Nā hōʻailona o ka nele o ka vanadium
I nā kānaka, ʻaʻole i hoʻokumu ʻia nā hōʻailona o ka nele o ka vanadium.
ʻO ke kāpae ʻia ʻana o ka vanadium mai ka papaʻai o nā holoholona i alakaʻi ʻia i ka hōʻino ʻana i ka ulu ʻana o nā mākala musculoskeletal (me nā niho), kahi nāwaliwali o ka hana hoʻohua, kahi hoʻonui i ka pae o ka kolesterol a me nā momona i loko o ke koko.