Contents
Hōʻike ākea o ka maʻi
Kēia mea he irreversible, hoʻomau hana i ka wā o nā aa koko hoʻonui, hoʻolōʻihi a me ko lākou mau paia e lahilahi, ʻoiai e hana ana i nā piko. Kapa ʻia kēia maʻi ʻo “ʻalalāʻau varicose".
ʻO ka hoʻolaha ʻana o nā veins varicose
Hoʻolahalaha ka maʻi ma ka honua holoʻokoʻa. I kēia manawa, ʻeha kēlā me kēia wahine ʻekolu i kēia maʻi. No nā kāne, hoʻokahi i loko o ka ʻumi he veins veins. A he mea maʻamau ia ma USA, Pelekane Nui, Palani. Ma kahi o 40% o lākou e hakakā i nā veins varicose. ʻIke ʻia ka hanana haʻahaʻa ma Mongolia a ma ka ʻāina ʻApelika (0.1% wale nō o ka heluna heluna kanaka e hoʻopili ʻia ma laila).
Nā ʻano o nā veins varicose
ʻO ka ʻike maʻamau loa nā veins varicose o nā ʻaoʻao lalo… Hoʻohui ʻia, hiki ke hoʻopili ʻia nā veins o ka pelvis liʻiliʻi, testicle, esophagus, a me ka ʻōpū. A hoʻokaʻawale ʻia ka hoʻonui ʻana o nā uaua o ke kaula spermatic ma ke ʻano he maʻi kaʻawale - varicocele.
ʻO nā kumu o nā veins varicose
ʻO ke kumu nui o nā veins varicose i loko o nā kānaka ke noʻonoʻo ʻia predisposition genetic… Inā loaʻa nā pilikia i nā ʻohana, a laila ua makaʻu ke kanaka mai ka hānau ʻana.
Manaʻo ʻia kahi kuleana nui i ka hoʻomohala ʻana o nā veins varicose papahele… ʻOi aku ka manawa o nā wahine he 3 mau manawa i loaʻa i nā veins varicose. ʻO ka hoʻonui ʻana o nā uaua ke hoʻonāukiuki nei i ka lawe ʻana o nā lāʻau hormonal (koho pono ʻole nā mea pale hormonal hiki ke hoʻonāukiuki i nā veins varicose) a me ka hāpai ʻana. I ka wā o ka hāpai ʻana, 2 mau ʻano varicose veins ke hoʻomohala i ka manawa hoʻokahi: pelvis liʻiliʻi a me nā wāwae. Hiki ke hoʻonui ʻia nā veins o ka ʻōpū a me ka esophagus ma muli o ka ulu ʻana o ka uterus i ka nui a hoʻomaka e kaomi ma nā mea pili kokoke. Ma muli o ke kaomi ʻana o ka ʻōpū, kahe ke koko i ka puʻuwai a mai nā ʻaoʻao lalo i hoʻohoka ʻia, no ka mea ke hoʻokokoke ke koko i ka puʻuwai e kūʻē i ke kānāwai o ka umekaumaha (kahe ke koko i ka puʻuwai mai lalo a luna)
ʻO ke kumu nui ʻekolu o ka helehelena o nā veins varicose hoʻonui venous pressure… ʻO ia kaomi e hoʻonui ai i kona kiʻekiʻe ma muli o kahi nohona noho, ke kū o ke kaupaona a me ka overexertion i ka wā o nā helu helu, i lawe ʻia i kahi kū i luna.
Hoʻopilikia pū ʻia nā kiwikā Venous me ka constipation maʻamau, hāpai i nā kaumaha kaumaha, ka ʻū ʻana a me ka sneezing. I kēia hihia, ʻo ka kaomi i loko o ka peritoneum.
Hiki ke hana ʻia nā veins varicose ma muli o nā haunaele i ke kahe o ke koko maʻamau i ka poʻe o ka wā kahiko. nolaila makahiki - kahi mea nui i ka hoʻokumu ʻana i kēia kuhi.
Hoʻopili pū ka pūʻulu pōpilikia i nā kauka, nā mea kūʻai aku, nā lauoho, nā kuke no ka mea mau, wā lōʻihi kū.
Nā ʻōuli o nā veins varicose
ʻO nā hōʻailona mua o nā veins varicose o nā ʻaoʻao haʻahaʻa i manaʻo ʻia ke ʻano o ka edema o nā wāwae i ke ahiahi, kahi manaʻo o ke kaumaha ma nā ʻaoʻao haʻahaʻa, ke alo o ka ʻeha ʻeha i nā ʻiʻo bipi i ka wā e noho lōʻihi ai a kū paha. I ka manawa like, i ka pae mua, nalowale kēia mau hōʻailona a i ʻole e emi ana ko lākou hōʻike ʻana i ka wā e hoʻomaka ai ke kanaka e neʻe a hoʻomaha paha. I ka wā hiamoe, hoʻopilikia ʻia ka poʻe maʻi me nā veins varicose e nā ʻōpū koʻikoʻi, hiki ke ʻike ʻia ka wela a me ka wela o nā wāwae. Ma hope o kekahi manawa, ʻike ʻia nā hōkū ma nā wāwae o ka ʻulaʻula a i ʻole ka poni ʻulaʻula, hoʻomaka nā veins saphenous uliuli e ʻike ʻia ma ka ʻili a ma muli o ka hopena, ʻike ʻia nā nodes e like me nā hua waina.
Holo nā veins varicose o nā testicle i 4 kekelē o ka ulu ʻana o ka maʻi. Ma ke kekelē 1, ʻaʻole hoʻonui ʻia nā uaua a ʻaʻole hiki ke ʻike ʻia ka hoʻonui ʻana i kekahi ʻano. Hiki ke hoʻoholo ʻia ka maʻi e ka ultrasound. I ke alo o ka papa 2, hiki ke ʻike ʻia nā veins hoʻonui ʻia e ka palpation ʻoiai e kū ana. Ma ka pae 3 o ka maʻi, hiki ke ʻike ʻia nā pathology ma ke kūlana kū a me ka wahaheʻe. Me ke kēkelē 4, ʻike ʻia nā veins hoʻonui a ʻaʻohe pono e pono ai nā hana noiʻi e hoʻoholo ai i nā veins varicose o nā hōʻike. ʻO ka pinepine, ʻeha ka ʻaoʻao hema o ka scrotum i kēia pilikia. ʻIke nā keiki ʻōpio i ka hoʻonui iki ʻana o ka nui a me kahi kulu liʻiliʻi. Ma 2-3 kekelē, iho ikaika ka scrotum a keʻakeʻa i ka hele wāwae. I ka manawa like, ʻike ʻia nā ʻeha ʻeha mai kēlā me kēia manawa ma kahi o ka testicle i hoʻopili ʻia, e hoʻonui nei me ka hoʻoikaika kino, makemake i ka moekolohe. ʻIke ʻia nā ʻōuli koʻikoʻi loa me ka pae ʻehā o nā veins varicose. ʻIke ke kāne i ka ʻehaʻeha mau, ua emi ka testicle hema, a ʻo ka scrotum, ma ka ʻaoʻao ʻē aʻe, hoʻonui i ka nui. I kēia hihia, ʻike maopopo ʻia nā veins a wriggle.
RџSЂRё varicose veins o ka ʻōpū a me ka esophagus pinepine ʻaʻohe hōʻailona mua. Hiki ke hoʻoholo ʻia ka maʻi me ka hoʻohana ʻana i kahi ultrasound a i ʻole probe. I ka hapanui o nā hihia, ʻo ka mea hoʻonāukiuki o nā veins varicose he ate cirrhosis. Hōʻike ʻia ka hoʻonui ʻana o nā veins o ka ʻōpū o ka ʻōpū e ke kahe koko mai ka esophagus a i ʻole ka ʻōpū. Eia kekahi, hiki ke liʻiliʻi, a nui paha (no ka nui o ke kahe koko, hiki ke make). I ka wā o ke koko, hiki i ka mea maʻi ke hoʻomaka i ka luaʻi me ka hui pū ʻana o ke koko, pinepine ka melena (he ʻeleʻele ka mea maʻi, ʻeleʻele ka wai). Hiki i ke kahe koko mau ke alakaʻi i ka anemia, anorexia. Haikea ka ili o ia mai, nawaliwali ke kino.
ʻO nā veins varicose o ka pelvis liʻiliʻi hiki ke ʻike wale ʻia e nā veins dilated o nā genital genital waho, akā hōʻike kēia i nā haunaele i ke kahe o ke koko ma loko o ka pelvis liʻiliʻi. ʻO ke kumu, ʻike ʻia kēlā mau hana hewa i ka wā hāpai a hiki i ka hopena maikaʻi ʻole i ka papa o ka hāpai keiki a i ʻole ka hopena nui i ke olakino o ka wahine ma hope o ka hānau ʻana. ʻOi aku ka weliweli o ka hoʻonui ʻia ʻana o nā uaua o loko ma mua o nā moku ākea a me nā pūnana. ʻO ka hōʻailona mua o nā pelvic varicose veins ke kū ʻana o ka ʻeha ma ka ʻōpū o lalo. ʻO ka papa hou o nā veins varicose e alakaʻi i ke ʻano o nā hōʻailona kūwaho o ka maʻi. Ma ka ʻili o ka labia, hiki ke hana i nā pona, nā hōkū, a hiki ke hoʻololi iā lākou. Eia kekahi, i nā wahi o ka liona, ʻike ʻia nā kiko makahiki, e ʻili paha ka ʻili. Hiki ke hoʻohaunaele i ka wahine e ka makaʻu pau ʻole a me ke kuni ʻana. Inā mālama ʻole ʻia, hiki i nā veins varicose o ka ʻōpala ke haki i ka wā e hoʻomaʻamaʻa ai i ka wā o ka hānau ʻana a i ʻole nā ʻōpū o ka ʻōpū. I ka manawa, hiki iā ʻoe ke ʻike i nā veins varicose o nā pelvic i hoʻohana i ka ultrasound. No kēia, ua hoʻokomo ʻia kahi mea ʻikepili kūikawā i loko o ka lua. Hōʻike ia i nā veins varicose i loko o ka puʻupuʻu, ka maʻi ʻōpū, nā ovaries, ka pūpū.
ʻO nā huahana kūpono no nā veins varicose
No nāʻano varicose a pau, like ka meaʻai a hāʻawi i kahi papaʻai.
ʻO ka hana mua e hoʻoholo inā he momona ʻoe. Inā loaʻa kēlā pilikia, pono e lilo ke kaumaha. ʻO Celery, salakeke'ōmaʻomaʻo, kukama, avocado, wai me ka wai lemon, nā'ōlaʻa, ka hua waina a me nā wai'ōmaʻomaʻo, e kōkua ke kī'ōmaʻomaʻo iāʻoe e lilo i ka kaumaha wikiwiki.
Manaʻo ke kauka ʻo India ʻo ke kī i ka mālama pono ʻana i nā veins varicose ke waiho nei i ka hoʻomaʻemaʻe ʻana i ke kino me kahi wikiwiki kūikawā, pono e mālama ʻia no 5 mau lā. I kēia manawa, pono ka mea maʻi e inu wale i ka wai momona a ʻaʻole ʻai i kekahi mea. Inā paʻakikī ke hōʻole loa i ka meaʻai, hiki iā ʻoe ke ʻai i nā huaʻai. I kēia hihia wale nō, pono ka papaʻai huaʻai no 7 mau lā. Ma hope o ka hoʻokēʻai ʻana, hoʻi ka mea hoʻomanawanui i ka ʻai. I kona manaʻo, pono ka nānā ʻana i nā mea kanu hou, nā hua a me nā hua, nā palaoa, nā nati a me nā ʻanoʻano. ʻOi aku ka maikaʻi e hana hou i ka hoʻoiho ʻana me nā wai i kēlā me kēia mahina, no ʻekolu mau lā.
Ua hoʻomohala nā Nutristists i ka mea i kapa ʻia “ʻai kala“. Kuhi ʻia kāna kumu i ka hoʻoikaika a me ka mineralizing i ke kino ma o ka ʻai ʻana i nā huahana o 5 mau pua pua. I kēlā me kēia lā pono ʻoe e ʻai i nā meaʻai o hoʻokahi kala wale nō i kahi kaʻina kūikawā. Pono mua ʻoe e ʻai i nā huaʻai uliuli a me nā mea kanu (blueberries, plums, huawaina, eggplants, gooseberries, blueberries), a laila hele mai ka ʻōmaʻomaʻo ('ōpiopio peas i loko o nā pods, letus, dill, sorrel, green onions, apple, peppers, cucumbers), a laila Pono ʻoe e nānā i ka pālākiō ʻulaʻula (pono ka ʻai ʻana i nā tōmato, nā wigs ʻulaʻula, nā raspberry, nā strawberries, viburnum, nā ʻulaʻula ʻulaʻula, nā cherries, nā cherries), a laila ʻōlelo ka poʻe meaʻai meaʻai e ʻai wale i nā mea kanu ʻalani a me nā huaʻai (paukena, ʻalani, tangerines, peaches, kai. buckthorn, apricots). Pono e hoʻopau ʻia ka meaʻai i ka melemele (ka maiʻa, ka pears, nā ʻāpala melemele).
Eia kekahi, pono e hāʻawi ʻia ka magnesium a me ka potassium i ke kino. No nā poʻe me nā veins varicose, he mau mea pono kēia e pono e hoʻolako ʻia me ka meaʻai. Hiki ke loaʻa kēia mau mea koʻikoʻi mai nā apricots maloʻo, bran palaoa, nati, kāpeti, ʻuala, cereals, watermelons, hua sunflower, rose hips, currants, cranberries, seaweed, cloudberries, prunes, gooseberries.
Eia kekahi, pono ke kino i ka huaora P (rutin) e hōʻemi i ka permeability o nā paia venous. Loaʻa ia i ka nui o ka wai rowan, hazelnuts, chestnuts, buckwheat, i ka ʻāpana keʻokeʻo o ka ʻili o ka lemona, ʻalani a me ka grapefruit, i nā currants, rose hips, chokeberry, lettuce, apricots a me buckwheat.
Nā ʻōlelo paipai no nā veins varicose o ka esophagus a me ka ʻōpū:
- pono pono e ʻai i ka hapa nui, ʻo ka helu o nā pāʻina he 5-6 mau manawa;
- kapu loa ka heluhelu ʻana, ke nānā ʻana i nā kiʻi ʻoniʻoni a i ʻole nā hoʻolaha i ka wā o ka pāʻina ʻana.
- i ka wā hiamoe, e hoʻokiʻekiʻe i ke kino holoʻokoʻa holoʻokoʻa he 10 kenimika ke kiʻekiʻe ma mua o nā wāwae (kēia ala, ʻaʻole e komo ka waikawa i ka esophagus mai ka ʻōpū);
- ʻo ka meaʻai māmā hope loa a i ʻole ʻaina ahiahi he 4 mau hola ma mua o ka hiamoe.
ʻO nā lula nutritional maʻamau no nā veins varicose:
- e hoʻoikaika i nā paia o nā uaua, pono ʻoe e ʻai i nā salakeke mea kanu i hoʻowali ʻia me ka aila mea kanu;
- e haʻalele i ka pākaukau me ka manaʻo o ka pōloli iki, a ʻaʻole piha i ka saturation (ma hope o ka hapalua hola e ʻike ʻoe i ka māʻona, a inā lawa ʻoe, a laila ma hope o 30 mau minuke e ʻike ʻoe i ke kaumaha);
- ʻAʻole hiki iā ʻoe ke hoʻohui i nā mea like ʻole (no ka laʻana, ʻaʻole pono ʻoe e hoʻohui i ka waiū me nā iʻa a me nā kīʻaha ʻiʻo, nā legumes a me nā huaʻai, ʻo ka meli me ka melon a me nā haloʻi me nā pī i hui pū ʻia me kekahi);
- ma mua o ka ʻai ʻana, e ʻike pono i ka inu ʻana he 100 mau mililiter o ka wai maoli (hana ʻia kēia i mea e hana ʻia ai kahi leo liʻiliʻi i loko o ka ʻōpū, hiki ke pale i ka ʻai nui);
- e lahilahi i ke koko i ka lā, pono ʻoe e inu i ke kī ʻōmaʻomaʻo;
- no ka wā kauwela-kauwela, e pani i nā broth momona a pau me ka sup cabbage a me ka okroshka i kuke ʻia me ka milo a me ka sorrel;
- ʻai i ka nui o ke kai e hiki ai (loaʻa iā lākou ke keleawe, i pili i ka synthes protein, no ka mea, ʻo ka protein ka mea e hoʻopili a ikaika ai kā mākou mau moku.
- e pani i ke kokoleka a me nā mea ʻono ʻē aʻe me nā hua maloʻo, jelly homemade, jam, marshmallow, nā mea inu hua hua, nā mea ʻono;
- ʻo ka hapa nui o ka papaʻai he porridge (ma hope o nā mea āpau, he kumu no ke olonā, nā kumumea a me nā vitamina; no ka laʻana: paipai ka semolina i ka metabolism, lawe ka laiki i ka nui o ka paʻakai, ka palaoa - ka momona, ka buckwheat i ka hoʻonohonoho ʻana o nā hunaola koko)
- ua aʻo ʻia ka poʻe i hana i nā hana hemo koʻikoʻi e ʻai i ka porridge rai me ka meli (hoʻonui kēia hui ʻana i nā pale o ke kino a kōkua koke e hoʻopili mua).
Nānā ʻole i ke ʻano o nā veins varicose, koi ʻia e inu ma kahi o 2 liters o ka wai i kēlā me kēia lā i kēlā me kēia lā, ʻai pinepine, akā ʻoi aku ka liʻiliʻi, kuke i ka meaʻai me ka mahu a i ʻole i kahi kuke lohi. ʻO ka paila a me ka ʻōpala kekahi i manaʻo ʻia he kūpono kūpono no nā mea kanu. ʻO ka pāʻina hope loa ka lōʻihi o 3 mau hola ma mua o ka hiamoe (ʻoi aku ka maikaʻi ʻaʻole e ʻai i nā hola 4 ma mua o ka hiamoe ʻana).
ʻO ka lāʻau maʻamau no nā veins varicose
I mea e hōʻemi ai i ke kaomi i nā kīʻaha koko, nā veins, hōʻemi i nā nodule, hoʻonui i ke kahe o ke koko, hoʻopau i nā "ʻupena" a me nā "hōkū", pono e lubricated nā wahi pilikia me nā hamo kūikawā, gruel; lawe i nā lāʻau lapaʻau, lawe i nā tinctures lāʻau a me nā decoctions; pono e hana i ka massage therapeutic. I mea e loaʻa ai ka hopena kiʻekiʻe, pono e hoʻohui i ka lāʻau kuʻuna me ka meaʻai kūpono a me nā lāʻau. E kuhikuhi ʻia ka lapaʻau kūpono me nā lāʻau e ke kauka phlebologist - hoʻomalu i nā maʻi maʻi koko.
E hoʻopau i nā hōʻailona kūwaho o nā veins varicose, hoʻohana:
- ʻāpana ʻona o ka acacia keʻokeʻo, i hamo ʻia me nā nodule o nā uaua ʻekolu mau manawa i ka lā no hoʻokahi mahina (e hoʻomākaukau i ka tincture, pono ʻoe i ka hapalua lita o ka vodka, i ninini ʻia i 50 mau gram o nā pua akasia keʻokeʻo, pono ka hopena. e koi ʻia ma kahi pouli no 14 mau lā);
- hoʻohana ʻia ka wormwood a me ka waiū ʻawaʻawa e kūʻē i ka cobweb venous (e lawe i nā lau a me nā pua o ka wormwood i ka lakio o 1 a 1, wili i ka mea kāwili a i ʻole me kahi puna, e hoʻohui i kahi waiū waiu e hana i kahi gruel mānoanoa, e hoʻokomo i ka gruel i ka gauze a hoʻopili i nā kiko ʻeha);
- Hoʻopili ʻia kahi ʻāpana ʻōmato i nā wahi pilikia, i uhi ʻia me kahi kāʻei i loko o nā veins, nā hōkū a i ʻole nā ʻupena, i paʻa no kahi o 3 mau hola (no ka hopena maikaʻi loa, pono ʻoe e inu i ke aniani o ka wai tōmato homemade i kēlā me kēia lā).
Ma waho aʻe o nā hōʻailona o waho, pono ʻoe e hakakā i nā veins varicose mai loko.
I mea e hoʻomaikaʻi ai i ke kahe o ke koko, hoʻonā i ke koko stagnant, hoʻoikaika i nā paia o nā uaua, pono e inu i nā decoctions mai nā lau o ka verbena, lungwort, horsetail kahua, knotweed, clover ʻono.
I mea e hōʻoluʻolu ai i ka ʻeha, ke kaumaha i nā wāwae, pono ʻoe e lawe i 1 teaspoon o ka pala nutmeg i kēlā me kēia kakahiaka me ke kīʻaha wai (pono e hoʻomaʻemaʻe a ʻaʻole carbonated). Hiki ke kūʻai aku i kēia pauka ma kahi hale kūʻai lāʻau lapaʻau a mea ʻalani paha.
ʻO ka massage therapeutic no nā veins varicose
ʻAʻole hiki ke hoʻohana ʻia nā ʻano lomilomi āpau no nā veins varicose. Pāpā loa ʻia ka lawe ʻana i ka lomilaki kīʻaha, lomilomi me ka ʻānai ʻana i ka meli.
Ma mua o ka hoʻomaka ʻana o ka lomilomi, pono ʻoe e moe i lalo no 15 mau minuke. Pono ʻoe e moe i lalo i kiʻekiʻe nā wāwae ma mua o ka puʻuwai (e hoʻomaikaʻi kēia i ke kahe o ke koko).
Pono e hana i ka lomilomi me kou mau lima. Pono ia e hoʻomaka me nā kaha māmā o nā kuʻekuʻe wāwae i nā kuli. A laila e hoʻolōʻihi ʻoe i kou mau wāwae i ka neʻe ʻana mai ka lalo a i luna. E noʻonoʻo e kaomi ana ʻoe i ka nui o ke koko stagnant i kou puʻuwai. A laila kāwili i kou mau mākua bipi me kou mau manamana lima. Pono e lawe i nā neʻe mai ka lalo i lalo i nā kuli. Ma hope o kēlā, hana māmā, hahau hou. Ma hope o kēlā, hana hou i nā mea āpau hoʻi, mai nā kuli a i ka ʻeha. ʻO ka palu mua ʻana, a laila hohola i nā mākala o nā ʻūhā a paʻi hou. I ka wā o ka lomilomi, hiki iā ʻoe ke hoʻohana i nā hamo anti-varicose.
Hana maikaʻi ʻia kēia lomilohi i ke kakahiaka, a ma hope hoʻi o nā hana hoʻoikaika kino.
ʻO nā huahana pōʻino a maikaʻi hoʻi no nā veins varicose
- ʻiʻo momona, iʻa a me nā broths waiwai;
- ʻiʻo puhi, ʻai kē kēa;
- ʻala, paʻakai, ʻono;
- ʻaleka, ʻalekohola, kope;
- nā huahana palaoa, i ka hoʻomākaukau ʻana i ka palaoa i hoʻohana ʻia;
- jellies, stew, marinades;
- nā meaʻai mai nā hale ʻai wikiwiki;
- nā huahana semi-finished;
- waiū holoʻokoʻa;
- nā huahana i loaʻa nā GMO, nā mea hoʻoheheʻe, nā rippers, nā kala, "E" code.
Hana kēia mau meaʻai ma ke ʻano he mea hoʻopaʻa koko. Ma muli o lākou, ua lohi ke kahe o ke koko i loko o nā veins a me nā kīʻaha, aia kahi kiʻekiʻe o ka plaque a me ke koko. A inā hoʻohui ʻia kēia papa inoa o nā huahana me kahi nohona sedentary, momona, makahiki a i ʻole heredity, hiki i nā hopena ke weliweli.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.