![ʻO ka Vitamin E no ka ʻili maka [alpha-tocopherol] - nā pōmaikaʻi, pehea e hoʻohana ai, nā huahana i ka cosmetology](https://healthy-food-near-me.com/wp-content/uploads/2023/01/Best-skincare-routine-1024x683-1-920x425.png)
Contents
Vitamin E: mea nui no ka ʻili
ʻO ka ʻoiaʻiʻo, ʻo ka huaora E he pūʻulu o nā mea momona-soluble biologically active elements - tocopherols a me tocotrienols. Hoʻohana pinepine nā mea hoʻonaninani maka i ka alpha-tocopherol, kahi ʻano o ka huaora E i loaʻa ka hana antioxidant kiʻekiʻe loa.
ʻO Tocopherol kahi ʻāpana kūlohelohe o nā membrane cell, nona ke kuleana no ka elasticity a me ka paʻa o ka ʻili, pale i nā cell mai ke kaumaha oxidative (nā hopena maikaʻi ʻole o nā radical manuahi) a me ka wā ʻelemakule. ʻO ka nele o ka huaora E he mea maʻalahi ke ʻike ʻia e nā hōʻailona aʻe:
- maloʻo a me ka lethargy o ka ʻili;
- puʻupuʻu puʻupuʻu;
- ka hele ʻana o nā laina i haʻi ʻia o ka dehydration (nā wrinkles liʻiliʻi ʻaʻole pili me nā hiʻohiʻona maka a i ʻole ka makahiki);
- ke ʻano o nā kiko puaʻa.
Hōʻike paha kēia mau pilikia e pono ʻoe e hoʻolohe i nā mea hoʻonaninani no ka maka me ka huaora E a hoʻokomo i kēlā mau huahana i kāu mau hana nani i kēlā me kēia manawa.
Ka hopena o ka huaora E ma ka ʻili maka
He aha ka hoʻohana ʻana o ka huaora E no ka ʻili, he aha nā waiwai i hoʻohana ʻia i nā mea hoʻonaninani maka? ʻO ka mea mua, hoʻohana ʻia ka huaora E ma ke ʻano he antioxidant ikaika e hiki ke hoʻolōʻihi i nā kaʻina o ka ʻelemakule mua o ka ʻili a mālama i kona ʻano hou a me ka nani.
Eia ka mea hiki ke hoʻopili ʻia i nā hopena cosmetic nui o ka huaora E, mea nui no ka ʻili maka:
- pale i ka ʻili mai nā hopena maikaʻi ʻole o nā radical manuahi, kōkua iā ia e hakakā i ke koʻikoʻi oxidative (kekahi o nā kumu nui o ka ʻelemakule ʻili mua);
- hoʻoikaika i nā kaʻina hana o ka hana hou a me ka hana hou o nā papa luna o ka epidermis;
- hoʻolohi i nā hiʻohiʻona ʻike ʻia o nā loli pili makahiki a me nā hōʻailona o ka ʻelemakule ʻili;
- kōkua i ka hakakā ʻana i ka hyperpigmentation, nā ʻili liʻiliʻi a me nā ʻāpana o ka post-acne;
- hoʻoikaika i ka hydration, ka hakakā ʻana i nā wrinkles maikaʻi a me nā laina o ka dehydration;
- hiki iā ʻoe ke mālama i ka paʻa, elasticity a me ka leo o ka ʻili.
ʻAʻole ia he mea kupanaha i kapa ʻia ʻo alpha-tocopherol ma ke ʻano he "vitamina o ka ʻōpio" no ka maka, a ua ʻōlelo ʻia kona hoʻohana ʻana e hakakā i nā pilikia ʻili.
Nā koho no ka hoʻohana ʻana i ka vitamina E i nā mea hoʻonaninani
Hiki ke hoʻohana ʻia ka Alpha-tocopherol i nā ʻano huahana ʻili maka, mai nā ʻaila huaʻa E a i ka wai huaora E i loko o nā ampoules a i ʻole capsules. Ma lalo e noʻonoʻo mākou i nā ʻano kaulana loa o kāna hoʻohana ʻana i ka cosmetology.
Kilima me ka huaora E
ʻO Tocopherol kahi ʻāpana o nā ʻano holika maka: mai nā moisturizer māmā a hiki i ka mattifying a kōkua i ka hakakā ʻana i nā ʻōpala a me ka ʻulaʻula. ʻO ka hoʻohana ʻana i nā creams me ka vitamin E kōkua i ka hakakā ʻana i nā wrinkles maikaʻi a me nā wahi makahiki, e hoʻomaʻemaʻe i ka ʻili a mālama i ka wai ma kona mau papa luna, a pale i nā cell epidermal mai nā hopena maikaʻi ʻole o nā kumu o waho.
ʻO nā ampoules me ka vitamin E
ʻO nā huahana maka i loko o nā ampoules e loaʻa pinepine i ka wai huaora E (ʻaila a me nā hopena ʻē aʻe) i kahi kiʻekiʻe kiʻekiʻe ma mua o nā creams a me nā ʻano ʻē aʻe. ʻO ka manawa pinepine, aia ma kēia ʻano e hana ʻia ai nā serum antioxidant ikaika, i hoʻolālā ʻia e hakakā ikaika i nā hōʻailona o ka ʻelemakule a me nā hōʻailona post-acne, a me ka pale ʻana iā ia mai nā hopena kūlohelohe.
ʻO kaʻaila Vitamin E
ʻO ka ʻaila ʻaila "Pure" he mea kaulana loa no ka mālama ʻana i ka ʻili maka. Eia nō naʻe, ʻoiai ʻo ia ka aila i loaʻa i kahi kiʻekiʻe o ka vitamin E, pono e hoʻohana me ka akahele. Inā hiki ke kūpono i ka ʻili momona no ka ʻili maloʻo, a laila no nā mea nona ka ʻili, pilikia a hui pū paha, hiki i ka aila ke hoʻonāukiuki i kahi hopena comedogenic makemake ʻole.