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Hoʻohana ʻia nā aila pono he 5 i nā mea hoʻonani
Mālama i nā huehue huehue me ka ʻaila pono o ka lāʻau kī
He aha ka aila aila kumulāʻau e pono ai i nā mea hoʻonani?
ʻO kaʻaila nui o ka lāʻau kī (melaleuca alternifolia), i kapa ʻia he lāʻau kī, ʻike ʻia he maikaʻi i ka mālama ʻana i nā lehelehe huehue huhū. Hoʻohui nui ʻia ia o kahi terpineol, terpinen-4, e hana nei ma ke ʻano he antibacterial ikaika a me anti-inflammatory. Ma kahi kikoʻī, ua hōʻoia ʻia kahi noiʻi i ka ʻoi loa o kēia aila pono ma luna o kahi placebo e pili ana i ka helu o nā leona a me ka paʻakikī o ka huehue.1. Ua hōʻike ʻia kahi noiʻi i hana ʻia me kahi gel i haku ʻia i ka ʻaila nui he 5% o ke kumu ʻaila like nā hopena2. Ua hiki i kahi noiʻi ʻē aʻe i kahi hopena i hana ʻia kahi huahana ma 5% o kēia aila pono e like me kahi huahana i hoʻopaʻa ʻia ma 5% o benzoyl peroxide.3, ʻike ʻia e mālama i ka huehue huehue. Eia naʻe, ʻoi aku ka lōʻihi o nā hopena e ʻike ʻia akā ʻoi aku ka liʻiliʻi o nā hopena.
Pehea e hoʻohana ai i ka aila kumu lāʻau kī e mālama ai i ka huehue?
ʻO kaʻaila nui o ka tī e ʻae maikaʻi loa ʻia e ka ʻili, ʻoiai hiki ke hoʻomaloʻo iki. Hiki ke hoʻopili pono iā ia ma nā leona me ka hoʻohana ʻana i ka pulupulu, i hoʻokahi manawa i ka lā, a i ʻole ka liʻiliʻi ma muli o ka ʻili o ka ʻili. Inā, ma hope o ka hoʻopili ʻana, puhi nā pimples a lilo i ʻulaʻula nui, pono e holoi i ka ʻili a hoʻowali ʻia ka aila pono.
Hiki ke hoʻoheheʻe ʻia i loko o kahi mea hoʻoluʻu a i ʻole kahi aila mea kanu non-comedogenic a i 5% (ie 15 mau kulu o ka aila pono no 10 mL ʻōmole), a laila hoʻopili i ka maka i ke kakahiaka a me ke ahiahi.
Kū'ē i ka huehue, hele maikaʻi me ka aila pono o ka lavender maoli (lavandula angustifolia). Hiki ke hoʻohana synergistically i kēia mau aila pono ʻelua no ka mālama ʻana i ka ʻili.
kumu
S Cao H, Yang G, Wang Y, et al., Nā hoʻomaʻamaʻa kōkua no ka acne vulgaris, Cochrane Database Syst Rev, 2015 Enshaieh S, Jooya A, Siadat AH, et al., ʻO ka maikaʻi o 5% topical tea tree oil gel in ʻO ka haʻahaʻa haʻahaʻa haʻahaʻa a me ka haʻahaʻa haʻahaʻa: kahi haʻawina i hoʻopaʻa ʻia i ka placebo ʻelua makapō, Indian J Dermatol Venereol Leprol, 2007 Bassett IB, Pannowitz DL, Barnetson RS, He haʻawina hoʻohālikelike o ka aila kumulāʻau kī versus benzoylperoxide i ka mālama ʻana i ka huehue, Med J Aust, 1990