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ʻApspala anti-cellulite: meli, pālolo, kope. Video
ʻO kekahi o nā pilikia cosmetic nui o ke kenekulia i hala ka cellulite, i kū i kēlā me kēia makahiki a me nā ʻano. Nui a hewahewa nā ala e hōʻike pono ʻole ai, me nā wahī ʻano like ʻole.
ʻO ke kumu o ka hana o ke cellulite wraps
Wahi a kā lākou ʻano, hoʻokaʻawale ʻia nā wahī i loko o ka wela a me ke anuanu, ʻoiai pāpā ka mea mua mai ka hana ʻana me nā veins varicose. Lawe ʻia nā papa pepa, a ma kahi maʻa mau he 10 mau kaʻina hana e hoʻohana nei i nā lāʻau kūlohelohe a me nā hoʻomākaukau cosmetic kūikawā. ʻO ka helu o nā wahī e pili nui i ka paʻakikī o cellulite. No ka mea o ka agena e hoʻohana ʻia ma ke ʻano he therapeutic a prophylactic, ke kumu o ka hana o kekahi wahī e hoʻomaikaʻi i ke kahe o ke koko ma ka wahi pilikia o ka ʻili, no laila e hoʻomaikaʻi ai i ka hoʻoliʻiliʻi lymph. ʻOiai ʻo ka loli i ka helehelena o ka ʻili e pili pū me ka stagnation o ka wai intercellular, ʻaʻole loa me nā waihona momona, maopopo a maoli maoli ka hopena o nā wahī. ʻO ka ʻoluʻolu hoʻi ka ʻoiaʻiʻo e hiki ai ke lawe ʻia nā wahī cellulite ʻaʻole wale i loko o ka hale nani, akā ma ka home pū kekahi.
Ke koho ʻana i nā meaʻai no nā wahī, pono ʻoe e hoʻomanaʻo he hoʻopau wale lākou i ka hopena, ʻaʻole ke kumu iā ia iho. No laila, inā ʻaʻole ʻoe e hoʻololi i ka papaʻai a me ka nohona, a laila e hoʻi koke ka ʻāʻupu o ka ʻili.
Hoʻopili ka home me ka meli
ʻO kēia ke ala maʻalahi e hoʻomaikaʻi i ka helehelena o kou ʻili a hoʻoliʻiliʻi i ke ʻano o cellulite. No kēlā mau ʻāpana, pono ʻoe ma kahi o 100 g o ka meli wai a me ke kiʻi ʻoniʻoni. Hoʻopili ʻia ka meli i kahi o nā ʻūhā a me nā puʻupuʻu, kaomi māmā ʻia o ka ʻili me ka neʻe ʻana o ka ʻāpana kukui, a ma hope e waiho ʻia e wahī i ke kino me kahi kiʻiʻoniʻoni, e kau i nā pālule paʻa ma luna ona, kahi e kōkua ai i ka hana ʻana i hopena sauna. Hiki iā ʻoe ke hoʻoikaika iā ia inā ʻoe e moe ma lalo o kahi kapa moe. Ma hope o hoʻokahi hola, pono ʻoe e hemo i ke kiʻi ʻoniʻoni a holoi i ke koena o ka meli.
Ma hope o ia mau kaʻina hana, lilo ka ʻili i laumania a veleveta, akā inā pili kokoke nā ipu o ke koko i kona ʻili, a laila pono ʻoe e akahele me ka lomilomi ma mua o ka wahī ʻana.
ʻAʻole emi iki ka maikaʻi o nā loiloi o nā wahī. No lākou, e lawe i 100 g o kekahi pā palolo, 1 tbsp. l. ka aila mea kanu a me kekahi mau kulu o ka aila pono grapefruit. Pono e kāwili ʻia ka pālolo maloʻo me nā aila a me ka wai mehana i loko o ia mau māhele e hana i kahi slurry mānoanoa, a laila hoʻopili i ka hui i nā ʻūhā a wahī iā lākou me ka pepa kini. Pono pono e holoi i ka pālolo ma hope o 20-30 mau minuke.
No lākou, lawe ʻia nā papa kope mai ka kofe kūlohelohe i inu ʻia, ma ka wā mua e lomilomi ʻia nā wahi pilikia me ia e like me ka scrub. ʻOiai ua maloʻo ka mānoanoa iho, hiki iā ʻoe ke kāwili me ka meli e kōkua ai i ka noi. Ma hope o ka mālama ʻana i nā wahi pilikia me ka hoʻohuihui a me ka wahī ʻana i nā pūhaka me kahi kiʻi ʻoniʻoni, pono ʻoe e kali i hoʻokahi hola, a laila holoi i ke kope me ka meli a hoʻopili i kahi mea hoʻoliʻiliʻi.