"E kelepona iaʻu, e kelepona": palekana ke kamaʻilio ma ke kelepona?

Noʻonoʻo ʻepekema

ʻO ka nūhou weliweli mua e kuhikuhi ana i ka pōʻino o nā kelepona paʻalima, he hōʻike ia e ka WHO (World Health Organization), i paʻi ʻia ma Mei 2011. Me ka International Agency for Research on Cancer, ua alakaʻi nā loea WHO i nā noiʻi i hiki ai lākou i nā hopena hōʻino. : ʻO ka hoʻokuʻu lekiō, ka mea e hiki ai i nā kamaʻilio kelepona ke hana, ʻo ia kekahi o nā kumu carcinogenic, ʻo ia hoʻi, ke kumu o ka maʻi kanesa. Eia naʻe, ua nīnau ʻia nā hopena o ka hana ʻepekema, no ka mea, ʻaʻole i loiloi ka hui hana i ka nui o nā pilikia a ʻaʻole i hana i nā haʻawina e pili ana i ka hoʻohana lōʻihi o nā kelepona paʻalima.

Ma nā pāpaho haole, aia nā hōʻike o nā haʻawina kahiko o 2008-2009, i mālama ʻia ma kekahi mau ʻāina ʻEulopa. I loko o ia mau mea, ua hiki mai nā ʻepekema i ka hopena ʻo ka non-ionizing electromagnetic radiation emited e nā kelepona hele e kōkua i ka hoʻonui ʻana i nā pae o kekahi mau hormones, hiki ke alakaʻi i kā lākou imbalance, a hoʻonāukiuki hoʻi i ka hoʻomohala ʻana a me ka ulu ʻana o nā maʻi maʻi i loaʻa i loko o ke kino.

Eia nō naʻe, kahi noiʻi hou loa, i alakaʻi ʻia ma Australia ma 2016 a paʻi ʻia ma ka puke pai ʻo Cancer Epidemiology, hāʻawi i nā ʻikepili ʻokoʻa loa. No laila, ua hiki i nā ʻepekema ke hōʻiliʻili i ka ʻike e pili ana i ke olakino o 20 mau kāne a me 000 wahine o nā makahiki like ʻole e hoʻohana mau nei i nā kelepona paʻa mai 15 a hiki i 000. Wahi a nā hopena o ka hui hana, ʻike ʻia ka ulu ʻana o nā maʻi maʻi maʻi i kēia manawa i kēlā nā maʻi i ʻike ʻia me ka oncology ma mua o ka manawa o ka hoʻohana ikaika ʻana i nā kamaʻilio kelepona.

Ma ka ʻaoʻao ʻē aʻe, ua loaʻa i nā mea hoʻoikaika o ka manaʻo o ka pōʻino o ka hoʻokuʻu ʻana i ka lekiō no kekahi mau makahiki i ka hōʻike ʻana o ke keakea ʻana e nā hui e hana ana i nā polokalamu kelepona uila i ka noiʻi ʻepekema. ʻO ia hoʻi, ua nīnau ʻia nā ʻikepili e pili ana i ka pōʻino ʻole o ka hoʻokuʻu ʻana i ka lekiō, ʻoiai ʻaʻole i ʻike ʻia kahi hōʻike e hōʻoiaʻiʻo ana i ka mea ʻē aʻe. Eia naʻe, hōʻole ka poʻe hou i ka liʻiliʻi loa i ka hoʻohana ʻana i ka mea haʻiʻōlelo i ka wā e kamaʻilio ai - ʻo ia hoʻi, ʻaʻole lākou e kau pololei i ke kelepona i ko lākou pepeiao, akā e hana pū me kahi leo leo a i ʻole ke poʻo uila / kelepona.

E like me ia, ua hoʻoholo mākou ma VEGETARIAN e nānā i nā ala e hōʻemi ai i ka ʻike ʻana i ka radiation mai ke kelepona paʻa, no ka mea, ua hoʻomaʻamaʻa mua ʻia, ʻaʻole?

ʻO ke kanaka mua

He aha ka pilikia o ka radiation kelepona?

I kēia manawa, hiki iā ʻoe ke hilinaʻi i ka ʻike mai nā kumu ʻepekema ʻē aʻe i loaʻa i kekahi poʻe ka mea i kapa ʻia ʻo EHS syndrome (Electromagnetic hypersensitivity) - electromagnetic hypersensitivity. I kēia manawa, ʻaʻole i manaʻo ʻia kēia hiʻohiʻona he hōʻailona a ʻaʻole i manaʻo ʻia i ka noiʻi olakino. Akā hiki iā ʻoe ke kamaʻāina me kahi papa inoa o nā hōʻailona o ka EHS:

ʻeha pinepine a hoʻonui i ka luhi i nā lā o ke kamaʻilio lōʻihi ma ke kelepona paʻa

Nā pilikia hiamoe a me ka makaʻala ʻole ma hope o ke ala ʻana

ʻO ka hiʻohiʻona o "ke kani i nā pepeiao" i ke ahiahi

ka hiki ʻana mai o nā ʻiʻo spasms, haʻalulu, ʻeha hui i ka loaʻa ʻole o nā kumu ʻē aʻe e hoʻonāukiuki i kēia mau hōʻailona

I kēia lā, ʻaʻohe ʻikepili pololei e pili ana i ka maʻi EHS, akā i kēia manawa hiki iā ʻoe ke hoʻāʻo e pale iā ʻoe iho mai nā hopena pōʻino o ka hoʻokuʻu ʻana i ka lekiō.

Pehea e hoʻohana ai i ke kelepona paʻa me ka palekana?

Inā ʻoe e ʻike nei i nā hōʻailona o ka hypersensitivity electromagnetic a i ʻole, aia kekahi mau ala e hoʻohana ai i kāu kelepona paʻa i palekana no kou olakino:

1. I ka hihia o nā kamaʻilio leo lōʻihi, ʻoi aku ka maikaʻi e hoʻohuli i ke kelepona i ke ʻano leo leo a i ʻole e hoʻopili i kahi headset uea.

2. I ʻole e ʻeha ʻia i nā ami palupalu o nā lima, mai paʻi i ka kikokikona ma kāu kelepona no ka ʻoi aku o 20 mau minuke i ka lā - e hoʻohana i ka leo leo a i ʻole ka hana leka uila.

3. No ka hoʻokuʻu ʻana i ka hanana cervical osteochondrosis, ʻoi aku ka maikaʻi o ka mālama pono ʻana i ka pale kelepona i mua o kou mau maka, ma kahi mamao o 15-20 cm mai iā lākou, a mai kūlou i kou poʻo i lalo.

4. I ka pō, e hoʻopau i kāu kelepona a i ʻole e hoʻokaʻawale iā ia mai ka uluna, mai waiho pololei ma ka ʻaoʻao o kahi moe āu e moe ai.

5. Mai hoʻopili loa i kāu kelepona paʻa i kou kino – i loko o kou ʻeke umauma a i ʻole ʻeke ʻeke.

6. ʻOi aku ka maikaʻi e haʻalele loa i ka hoʻohana ʻana i ke kelepona i ka wā hoʻomaʻamaʻa a me nā hana kino ʻē aʻe. Inā maʻa ʻoe i ka hoʻolohe ʻana i ke mele ma nā headphone i kēia manawa, kūʻai i kahi mea pāʻani mp3 ʻokoʻa.

Ke nānā nei i kēia mau ʻōlelo aʻoaʻo maʻalahi, ʻaʻole hiki iā ʻoe ke hopohopo e pili ana i ka pōʻino o ke kelepona paʻa a hiki i nā ʻepekema mai ka honua holoʻokoʻa i ka ʻae ʻana i kēia pilikia.

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