ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 112 kCal | 1684 kCal | 6.7% | 6% | 1504 G |
| Nā Paena | 0.07 G | 76 G | 0.1% | 0.1% | 108571 G |
| Carbohydrates | 13.39 G | 219 G | 6.1% | 5.4% | 1636 G |
| ʻAlekohola (ʻolika ʻolika) | 8.5 G | ~ | |||
| ka wai | 77.76 G | 2273 G | 3.4% | 3% | 2923 G |
| ka lehu | 0.27 G | ~ | |||
| Nā Macronutrients | |||||
| Sulphur, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 G |
ʻO ka waiwai o ka ikehu 112 kcal.
- fl oz = 30.8 g (34.5 kCal)
- lawelawe ana 5 fl oz = 154 g (172.5 kCal)
Nā huaʻōlelo: calorie maʻiʻo 112 kcal, hoʻohui kemika, waiwai waiwai, nā wikamina, nā minelala, he aha ka mea pono waina, papaʻaina, keʻokeʻo, Late Harvest (hōʻiliʻili hope), nā calorie, nā mea pono, nā pono pono ʻO ka waina, papaʻaina, keʻokeʻo, ʻohiʻohi hope (hala hope)