ʻO ka ʻoiaʻiʻo o ka inu ʻana mai ke kumu o ka chicory ma kahi o ka kofe, ua aʻo wau i kēia manawa. I koʻu heluhelu ʻana i ka maikaʻi o ka chicory, kahaha wau ʻaʻole wau i lohe mua.
Aia ke aʻa ʻo Choryory i 60% (maloʻo maloʻo) o ka inulin, kahi polysaccharide e hoʻohana ākea ʻia i ka meaʻai e like me kahi pani no ka starch a me ke kō. Paipai ka Inulin i ka assimilation (lawe ʻia e ko mākou kino mai ka meaʻai) o ka calcium a me ka magnesium, kōkua i ka ulu ʻana o nā bacteria bacteria. Hoʻohālikelike ʻia ia i kahi ʻano o ka fiber e hiki ke hoʻoheheʻe ʻia e nā meaolaola a mahele ʻia i kekahi manawa ma ke ʻano he prebiotic.
Aia ka aʻa Chicory i nā waikawa organik, nā huaora B, C, carotene. No ka lāʻau lapaʻau, hoʻohana ʻia nā decoctions a me nā tinctures mai nā aʻa chicory, e hoʻonui ai i ka ʻai, hoʻomaikaʻi i ka ʻai ʻana, hoʻomaha i ka ʻōnaehana nerve, a kōkua i ka puʻuwai. I ka lāʻau lapaʻau, hoʻohana ʻia ia no nā maʻi o ke ake, spleen, a me nā puʻupaʻa. Loaʻa iā Chicory nā waiwai tonic.
ʻIke ʻia ua hoʻohana ʻia ka chicory no ka manawa lōʻihi ma ke ʻano he "olakino" i wahi no ke kofe, ʻoiai ʻaʻole ia e ʻono wale ia, akā hoʻoikaika pū kekahi i ke kakahiaka.
Hiki ke loaʻa ʻo Chicory i nā ʻano ʻano like ʻole: ka pauka koke a i ʻole nā granula i hoʻokomo ʻia i ka teapot. Aia nā mea inu me nā mea kanu ʻē aʻe a me nā mea ʻono i hoʻohui ʻia.