Hōʻuluʻulu hou. Nui nā ʻenehana hoʻomaha (yoga, noʻonoʻo, a me nā mea ʻē aʻe) a ua hōʻoia ʻia e hōʻemi i ke kaumaha a me ka hopohopo ma ke ʻano ākea. He mea maikaʻi nō hoʻi lākou i nā poʻe i loaʻa i ka hoʻouka kaua. Hoʻopili lākou i ka hoʻomaha ʻana o ka ʻiʻo me ka hoʻemi ʻana i ka pane ʻana o ka hanu a me ka naʻau.⁶.

He mea maikaʻi nō hoʻi ka hoʻomaʻamaʻa ʻana no ka hopohopo ākea⁷.

 kope (Piper methysticum). He kumu lāʻau ʻo Kava, he lālā o ka ʻohana kumulāʻau pepa, kamaʻāina ʻo ia i nā mokupuni Pākīpika (Polynesia, Micronesia, Melanesia, Hawaii). Ua hōʻike ʻia kekahi mau noiʻi ʻana he maikaʻi ka kava i ka mālama ʻana i ka hopohopo, a me ka hōʻeha weliweli paha.⁸.

Eia naʻe, hiki i nā huahana kava ke hōʻino nui i ke akepaʻa, a ua pāpā ʻia lākou ma nā ʻāina he nui (Farani, Kanada, Switzerland, etc.). Ma ka ʻaoʻao ʻē aʻe, hiki ke loaʻa iā lākou ma Farani i ka homeopathic form, akā ʻaʻole i hōʻoia ʻia ka hopena.