En hula hula, lilo ke kino i mea hana a kakou e a'o ai i ka manao maikai no kakou iho, e puka iwaho o ko kakou poo, e loaa hou ka ikaika o ke keiki. ʻO ka hoʻomaʻamaʻa hula ka manaʻo i ka ʻike ponoʻī a me ka hoʻokuʻu ʻana i nā ʻāʻī a me nā poloka i kākau ʻia ma ka hoʻomanaʻo o ke kino. Ma ka papahana physical, hoʻomaikaʻi ia i ke kahe, ka hoʻonohonoho ʻana a me ka leo ʻiʻo. Ma ka papahana manaʻo a me ka noʻonoʻo, hoʻoikaika ia i ka manaʻo ponoʻī, hoʻōla i nā mana naʻauao a me ka hoʻomohala ʻana, a hiki i kekahi ke hālāwai me nā manaʻo paʻakikī i kekahi manawa ke haʻi waha: huhū, huhū, manaʻo kaʻawale, etc.

He kau o hula hula hana pakahi a hui pū paha, ma kahi e like me ke keena hula ma mua o ke keʻena o ka lāʻau lapaʻau. I ka hālāwai mua, ʻimi ka mea lapaʻau e wehewehe i nā kumu a me nā pahuhopu o ke kaʻina hana, a laila hoʻomau ʻo ia me ka hula a me ka neʻe. Hiki ke neʻe improvised a ʻaʻole paha a ʻokoʻa ma muli o ke ʻano o ka mea lapaʻau. ʻO ka Music ʻaʻole i nā manawa a pau; i loko o kahi hui, hiki ke lilo i mea hoʻohui, akā ʻo ka noho mālie ka mea e ʻimi ai i ke kani i loko o kekahi.

No ka hoʻokumu ʻana i kahi ʻano hilinaʻi a hoʻohui a hoʻolaha ʻike ʻO kona kino a me kona kaiapuni, hoʻohana kekahi mau mea lapaʻau i nā mea like ʻole, i kekahi manawa ʻokoʻa, e like me ka baluna hoʻokahi mika ke anawaena! Hiki iā ʻoe ke ʻike hou i kou anatomy a lawe mai i nā manaʻo, nā manaʻo a me nā manaʻo. I ka pau ʻana o ke kau, hiki iā mākou ke kūkākūkā i nā ʻike a me nā manaʻo i ʻike ʻia i ka wā o ke kino. Hiki i kēia mau hoʻololi ke alakaʻi i ka ʻike a alakaʻi i nā ala e hiki mai ana i ke kaʻina hana.

ʻO ka hula kekahi o nā oihana o ho'ōla¹ a me ka hoʻolauleʻa ʻana i nā moʻomeheu kuʻuna. I loko o ko kākou kaiaulu, ua ʻike ʻia ka lāʻau lapaʻau i ka makahiki 1940. Ua pane ia, ma waena o nā mea ʻē aʻe, i ka pono e ʻimi i kahi ala waha ʻole e mālama ai i nā maʻi e loaʻa ana nā maʻi psychiatric. Ua hana nā paionia like ʻole i kā lākou mau ala ponoʻī i hoʻoikaika ʻia e nā ala like ʻole i ka neʻe ʻana o ke kino^2-5 .

I ka makahiki 1966, ua hoʻokumu ʻia ka American Dance Therapy Association (e ʻike i nā Sites of Interest) i hiki ai i nā kauka hula ke loaʻa ka ʻike ʻoihana. Mai ia manawa, ua hoʻoponopono ka hui i nā kūlana hoʻomaʻamaʻa hoʻomaʻamaʻa hula a hui pū i nā ʻoihana mai 47 mau ʻāina.

E like ana i ka hula hula e kūpono i nā kānaka o nā makahiki āpau a me nā kūlana āpau a he mea pono, ma waena o nā mea ʻē aʻe, e hoʻolaha olakino ma ka laulā, ke kii a me kahōʻihi nona iho, a ho'ēmi i ke kaumaha, ka makaʻu, ka hopohopo, ka ʻeha kino a me ka ʻeha mau. Ma nā pūʻulu, hoʻoikaika ka hoʻomaʻamaʻa hulahula i ka hoʻohui hou ʻana i ka nohona, ka ʻike iā ia iho a me ke ākea o kekahi a me ka hoʻokumu ʻana i nā paʻa o ka naʻau. E hāʻawi pū kekahi manaʻo o maikaʻi i hānau ʻia mai ka leʻaleʻa i ka hui.

He meta-analysis i paʻi ʻia ma 1996⁶ Ua hoʻoholo ʻo ia e hiki ke hana maikaʻi ka lāʻau hula i ka hoʻomaikaʻi ʻana i kekahi mau ʻano ke kaulike et nāʻike. Eia naʻe, ua hōʻike nā mea kākau o kēia meta-analysis i ka hapa nui o nā haʻawina o ka hoʻomaʻamaʻa hula i loaʻa nā ʻano anomalies ʻano like ʻole, me ka nele o nā pūʻulu mana, ka helu liʻiliʻi o nā kumuhana, a me ka hoʻohana ʻana i nā mea kani kūpono ʻole e ana i ka hula. loli. Mai ia manawa, ua paʻi ʻia kekahi mau haʻawina ʻoi aku ka maikaʻi.

 Hoʻomaikaʻi i ka maikaʻi o ke ola o nā maʻi maʻi maʻi. ʻO ka hoʻāʻo wale⁷ e pili ana i nā wahine he 33 i loaʻa i ka maʻi kanesa o ka umauma i nā makahiki 5 i hala iho nei a ua hoʻopau ʻia kā lākou mālama ʻana no ka liʻiliʻi o 6 mau mahina i paʻi ʻia ma 2000. Ua hōʻike ʻia nā hopena he hopena maikaʻi nā hui hoʻomaʻamaʻa hula, i hana ʻia ma kahi o 6 mau pule. hiki i kēia manawa, luhi a me ka somatization. Eia naʻe, ʻaʻohe hopena i ʻike ʻia no ke kaumaha, ka hopohopo a me nā ʻano loli.

I ka makahiki 2005, ua paʻi ʻia nā hoʻokolohua hoʻokele 2^8,9. Hōʻike nā hopena e hiki ke hoʻemi i nā pae kaumaha a hoʻomaikaʻi i ka hana. maikaʻi o ke ola ka poʻe me ka maʻi kanesa a i ʻole ke kala ʻia.

 E ho'ēmi i ke kiʻekiʻe o ka hopohopo. Ua paʻi ʻia ma 23 kahi meta-analysis i loaʻa i 5 mau haʻawina, me 1996 e loiloi ana i nā hopena o ka lāʻau hula ma ka pae hopohopo.⁶. Ua hoʻoholo ʻo ia e ʻoi aku ka maikaʻi o ka hoʻomaʻamaʻa hula i ka hōʻemi ʻana i ka hopohopo, akā ʻo nā hoʻāʻo i hoʻokele maikaʻi ʻia e ʻōlelo ʻoiaʻiʻo ua nele. Mai ia manawa, hoʻokahi wale nō hoʻokolokolo hoʻomalu i paʻi ʻia (ma 1)¹⁰. Hōʻike nā hualoaʻa i ka emi ʻana o ke kiʻekiʻe o ka hopohopo e pili ana i nā hoʻokolohua i nā haumāna i hahai i nā kau hoʻomaʻamaʻa hula no 2 pule.

 E ho'ēmi i nā hōʻailona o ke kaumaha. ʻO ka hoʻāʻo wale¹¹ e pili ana i nā kaikamahine ʻōpio 40 me ke kaumaha haʻahaʻa i loiloi i nā hopena o kahi papahana hoʻomaʻamaʻa hula 12 pule. I ka pau ʻana o ka hoʻokolohua, ua hōʻike nā kaikamahine ʻōpio i ka hui hulahula i ka emi ʻana o kā lākou mau hōʻailona o ka pilikia o kaʻikehoʻohālikelike ʻia me ka hui hoʻomalu. Eia kekahi, ua hoʻololi maikaʻi ʻia nā manaʻo o ke serotonin a me ka dopamine, ʻelua mau neurotransmitters i nā kaikamahine ʻōpio i ka papahana hula hula.

 E hoʻomaha i ka poʻe i loaʻa i ka fibromyalgia. Ma ka hoʻokomo ʻana i kekahi mau ʻano o ke ʻano kino, ka naʻau, ka noʻonoʻo a me ka moʻomeheu, hiki i ka hoʻomaʻamaʻa hula ke hiki ke hoʻomaha i nā maʻi e loaʻa ana i ka fibromyalgia. E hoemi ana ia i ko lakou luhi, ko lakou kaumaha a me ko lakou eha¹². Hoʻokahi wale nō hoʻokolokolo hoʻomalu i paʻi ʻia e pili ana i kēia pilikia.¹². He 36 mau wahine me ka fibromyalgia. ʻAʻole i ʻike ʻia nā loli i nā pae koko o ka hormone stress cortisol i nā wahine o ka hui hula hula (hoʻokahi kau i kēlā me kēia pule no 6 mau mahina), hoʻohālikelike ʻia i ka pūʻulu hoʻomalu (ʻaʻohe hana). Ua hōʻike naʻe nā wahine i loko o ka hui hulahula i nā loli maikaʻi i ka ʻeha a lākou i manaʻo ai, ko lākou neʻe ʻana a me ko lākou ikaika nui.

 Kōkua i nā maʻi me ka schizophrenia. I ka makahiki 2009, he loiloi ʻōnaehana¹³ ʻike ʻia hoʻokahi wale nō haʻawina¹⁴ ka loiloi ʻana i nā hopena o ka lāʻau hula ma nā hōʻailona o ka schizophrenia mau loa. He kanahākūmālima mau maʻi, ma waho aʻe o ka loaʻa ʻana o ka mālama maʻamau, ua hoʻonoho ʻia i loko o ka lāʻau lapaʻau a i ʻole nā ​​hui aʻoaʻo. Ma hope o nā pule he 10, ʻoi aku ka ikaika o nā poʻe maʻi i ka hui hula i nā kau lapaʻau a ua liʻiliʻi nā hōʻailona o ka maʻi. Ma hope o 4 mau mahina, ua ʻike ʻia kēia mau hopena like. Akā ma muli o ka nui o ka poʻe haʻalele i nā hui (ʻoi aku ma mua o 30%), ʻaʻole hiki ke huki ʻia nā hopena paʻa.

 Kōkua i nā poʻe maʻi me ka maʻi Parkinson. Ma 2009, 2 mau haʻawina i loiloi i ka hopena o hulahula pili kaiaulu (tango a me waltz) ma ka neʻe ʻana a me ke kaulike i nā poʻe maʻi ʻelemakule me ka maʻi o Parkinson^{15, 16}. Ua hoʻopaʻa ʻia nā kau (1,5 mau hola, 5 mau lā o ka pule no 2 mau pule) a i ʻole i hoʻokaʻawale ʻia (20 mau hola i hoʻolaha ʻia ma luna o 13 mau pule). Hōʻike nā hopena i nā hoʻomaikaʻi ma ke ʻano o ka mobility hana, mākaʻu a kaulike. Manaʻo nā mea kākau, pono e hoʻokomo ʻia nā hui hula i loko o ke ola o kēlā me kēia lā o ka poʻe me ka maʻi Parkinson.

 Hoʻonui i ke kaulike o ka poʻe ʻelemakule. I ka makahiki 2009, ua loiloi ʻia nā haʻawina 2 i ka hopena o kahi hālāwai pule o hula jazz i nā wahine olakino ma mua o 50^{17, 18}. He ʻumikūmālima pule o ka hoʻomaʻamaʻa ʻana, ma ka helu o hoʻokahi kau i kēlā me kēia pule, alakaʻi i nā hoʻomaikaʻi nui ikaulike.

La hula hula ua hoʻomaʻamaʻa ʻia ma nā ʻano ʻano like ʻole, ʻoi loa i ka hana pilikino, i nā halemai psychiatric, nā hale mālama lōʻihi, nā keʻena hoʻoponopono hou, nā keʻena hoʻolaʻa no ka poʻe ʻona a me nā mea inu lāʻau, nā kikowaena no ka poʻe lawehala ʻōpio a me nā hoʻonohonoho hoʻoponopono a me nā hale o ka poʻe kahiko.

Ma Quebec, liʻiliʻi ka poʻe hula hula i ʻae ʻia e ADTA. No laila, pono e hōʻoia i kēlā me kēia kanaka i ka mākaukau o ka poʻe interveners ma ka nīnau ʻana e pili ana i kā lākou aʻo ʻana a me kā lākou ʻike e like me ka nui hula a ʻo kekahi nā mea huli.

Nui nā papahana haku ma hula hula loaʻa ma ʻAmelika Hui Pū ʻIa a me nā ʻāina like ʻole. Ua ʻae ʻia ka hapa nui e ka American Dance Therapy Association (ADTA). No nā ʻāina i hāʻawi ʻole i nā papahana haku, ua hoʻokō ʻo ADTA i kahi papahana ʻē aʻe, ʻo ka Alternative Route. Hoʻolālā ia i nā moho me ke kēkelē laeoʻo ma ka hula a i ʻole ke kōkua ʻana i nā pilina (hana kaiapili, psychology, hoʻonaʻauao kūikawā, a me nā mea ʻē aʻe) makemake e hoʻomau i kā lākou hoʻomaʻamaʻa ʻana i ka lāʻau hula.

I kēia manawa, ʻaʻohe papahana haku ma ke ʻano hula hula ma Quebec. Eia nō naʻe, he papahana Masters in Arts Therapy, i hāʻawi ʻia ma ke Kulanui ʻo Concordia, e pili ana i nā papa koho i ka lāʻau hula.¹⁹. Ma ka lima ʻē aʻe, hāʻawi ke Kulanui o Quebec ma Montréal (UQAM), i loko o ke ʻano o 2^e pōʻai ma ka hula, kekahi mau papa i hiki ke hōʻaiʻē ʻia e ADTA²⁰.

ʻO Goodill Sharon W. He Introduction to Medical DanceMovement Therapy: Health Care in Motion, Jessica Kingsley Publishers, Pelekania Nui, 2005.

He puke i kākau maikaʻi ʻia e pili ana i ka hoʻohana ʻana i ka lāʻau lapaʻau ma ke ʻano olakino.

Klein J.-P. ʻO ke kaukani. Ed. Nā kāne a me nā manaʻo, Farani, 1993.

Nānā ka mea kākau i nā ʻano noʻeau a pau - ka hula, ke mele, ke mele, a me nā kiʻi kiʻi. He puke hoihoi e hōʻike ana i nā mea hiki o kēlā me kēia o nā ala hana noʻeau ma ke ʻano he ʻano hana.

Lesage Benoit. Hulahula ma ke Kaʻina Hana Hoʻomaʻamaʻa – Nā Paʻa, Nā Mea Hana a me ke Keʻena Hana Hana Hula, Editions Érès, Palani, 2006.

He hana koʻikoʻi i manaʻo nui ʻia no ka poʻe ʻoihana, akā e hōʻike ikaika ana i ka ʻōnaehana theoretical a me ka hoʻomaʻamaʻa lapaʻau i ka lāʻau hula.

Levy Fran S. ʻO ka Hula Hoʻoikaika ʻana: He Kiʻi Hoʻōla. ʻAmelika Hui Pū ʻIa no ke Ola, Hoʻonaʻauao Kino, Leʻaleʻa & Hula, États-Unis, 1992.

He mele kahiko ma ka hula hula. ʻO ka mōʻaukala a me nā hopena o ka hoʻokokoke ʻana ma ʻAmelika Hui Pū ʻIa.

Morange Iona. The sacred in motion: A manual of dance therapy. Diamantel, Palani, 2001.

Hāʻawi ka mea kākau i nā hoʻomaʻamaʻa e hoʻokuʻu iā ʻoe iho mai nā poloka o ka ikehu a aʻo e noho i kou kino.

Naess Lewin Joan L. Hula Hoʻomaʻamaʻa Notebook. ʻAhahui Hulahula ʻAmelika Hui Pū ʻIa, ʻAmelika Hui Pū ʻIa, 1998.

Hōʻike ka puke i nā ʻike lapaʻau o kahi loea loea. No nā poʻe hoʻomaka a me nā ʻoihana.

Roth Gabrielle. ʻO nā ala o ka Ecstasy: Nā aʻo mai kahi shaman kūlanakauhale. Editions du Roseau, Kanada, 1993.

Ma o ka hula, ke mele, ke kākau, ka noʻonoʻo ʻana, ka hale keaka a me nā hana kuʻuna, kono mai ka mea kākau iā mākou e ala a e hoʻohana i ko mākou mau mana huna.

Roulin Paula. ʻO Biodanza, ka hula o ke ola. Recto-Verseau editions, Switzerland, 2000.

ʻO ke kumu, nā kumu a me nā noi o ka biodance. He mea hana no ka hoʻomohala pilikino a me ka pilikanaka.

Sandel S, Chaiklin S, Lohn A. Nā Kuleana o ka Hula/Hoʻomaʻamaʻa Movement : ʻO ke ola a me ka hana a Marian Chace, Marian Chace Foundation o ka American Dance Therapy Association, États-Unis, 1993.

Hōʻike i ke ʻano o Marian Chace, kekahi o nā paionia ʻAmelika i hoʻohana i ka hula ma ke ʻano he mea hana no ke komo ʻana i ke olakino noʻonoʻo.

ʻAhahui Hulahula ʻAmelika Hui Pū ʻIa (ADTA)

Nā kūlana o ka hoʻomaʻamaʻa a me ka hoʻomaʻamaʻa ʻana, ka papa kuhikuhi honua o nā mea lapaʻau kiʻi a me nā kula, nā puke moʻolelo, nā ʻike e pili ana i nā hana, etc.

www.adta.org

ʻAmelika Hui Pū ʻIa no ka hula hula

ʻO ka makasina kahi i paʻi ʻia ai nā noiʻi a me nā theses i ka lāʻau lapaʻau hula.

www.springerlink.com

Nā Hana Hana Hana Hana — Ke Kulanui ʻo Concordia

http://art-therapy.concordia.ca

Keʻena Hula – Ke Kulanui o Quebec ma Montreal (UQAM)

www.danse.uqam.ca

ʻO ka National Coalition of Creative Arts Therapies Associations (NCCATA)

Hōʻike i nā ʻano like ʻole o ka lāʻau lapaʻau. Hōʻike ka NCCATA i nā hui ʻoihana i hoʻolaʻa ʻia no ka holomua ʻana o ka lāʻau lapaʻau ma ke ʻano he mea hana.

www.nccata.org