Ka haku mele a me nā waiwai
ʻElua ʻano o ka wai inu: kūlohelohe a me ka hana hoʻopunipuni. Loaʻa ka mea mua mai nā kumuwaiwai kūlohelohe, a ʻo ka lua, ma ke ʻano he maʻamau, he wai maʻamau, hoʻomaʻemaʻe maikaʻi.
Pono e kuhikuhi i ka lepili wai maikaʻi kemika wai… Inā hōʻike ʻia nā helu kikoʻī, a laila ke nānā nei ʻoe i ka wai hoʻomaʻemaʻe, hoʻopiha ʻia me nā mineral. Inā he kumu kūlohelohe ka wai, a laila e hōʻike ʻia nā helu - ma kahi pae.
ʻO kekahi o nā hiʻohiʻona nui o ka wai mineral ʻo ia ka paʻakikī, ʻo ia hoʻi, ke kēkelē o ka helu piha o ka calcium a me ka magnesium. Paipai ʻia ka wai paʻakikī no nā keiki, nā ʻelemākule a me nā poʻe me ka osteoporosis. Palupalu - kūpono kūpono no ka hoʻomākaukau o nā infusions, decoctions, syrups lāʻau a me nā liqueurs.
Ma ka lepili o ka wai maoli maoli aia mau ka helu o ka luawai kahi i unuhi ʻia mai ai, a ʻaʻole e wehewehe pono nā mea hana i ka wai "hana" ma kahi akahele kahi i hele mai ai.
ʻO kekahi ʻōmole o ka wai e kapa mau ʻia "total mineralization". Inā loaʻa i kahi lita o ka wai ʻaʻole ma mua o 500 mg o nā paʻakai, ka wai manaʻo ʻia he lumi ʻaina a hiki ke inu me ka ʻole o nā kapu. Hiki ke inu ʻia ka wai me kahi mineralisation o 500 a 1500 mg me ka lumi ʻaina wale nō. Loaʻa ka wai hoʻōla ma mua o 1500 mg, a hiki ke hoʻopau wale ʻia e like me ke kuhikuhi a ke kauka.
hāʻawe
ʻOi aku ka wai aniani. ʻO ke aniani, ka pale ʻana i ka inu mai ka lā o ka lā, kōkua iā ia e mālama i nā waiwai maikaʻi aʻe.
I mea e lilo ʻole ai i mea lawehala, e nānā pono i nā ʻōmole: ʻo ka mea mua, aia kahi logo o ka hui ma ka pīpī kope, a ʻo ka lua, ʻaʻohe hemahema a me nā typos ma ka lepili.
pūnaewele
ʻO ka wai, e like me ka meaʻai, loaʻa kahi ola papa a hiki ke hele maikaʻi ʻole, no laila e nānā mau i ka lā i hāmole ʻia ai. ka wai i loko o nā ʻōmole plastic mālama ʻia ia no hoʻokahi makahiki a me ka hapa, i ke aniani - ʻelua.
I kēia manawa ua ʻike ʻoe pehea e koho ai i ka wai inu kūpono, ke kono aku nei mākou iā ʻoe e hoʻomākaukau i kahi mea ʻono maikaʻi me mākou - brushwood ma ka wai mineral.
Pahu wai Mineral
nā mea hoʻohui
- ʻO kaʻaila mea kanu - 1 l
- ʻO ka pākaukau olakino papaʻaina carbonated wai: 100 ml
- Kōpaʻa kōpaʻa - no ka hoʻonaninani
- ʻO ka palaoa palaoa o ka papa kiʻekiʻe - 250 gr
- ʻO ke kō Granulated - 1 tbsp. ka puna
Hoʻomākaukau ʻia ka palaoa no ka brushwood i ka wai mineral: ninini i loko o ka palaoa, hoʻomoʻi i ke kō a me ka palaoa.
E kāpīpī i ka palaoa ma ka papa a ʻolokaʻa i ka palaoa ma luna ona i ka mānoanoa o ka 0,5 kenimika paha.
I kēia manawa ʻoki i ka palaoa i mau ʻāpana a ʻokiʻoki i kēlā me kēia huinahā i ʻelua mau triangles. I waenakonu o kēlā me kēia triangle, pono ʻoe e ʻoki i kahi o nā wēlau i wili ʻia. E hoʻolohi mālie i ka triangle i loko.
Pono e palai i nā hakahaka o ka brushwood i ka nui o ka aila.
E kau i ka palaoa palai palai ma kahi kāwele pepa e hemo ai ka momona nui. E lawelawe i ka wela a pīpī i ka kō kō.