He aha kēīa ?
Hoʻopili ʻia nā meaʻai meaʻai e hoʻohui i ka meaʻai me nā haʻahaʻa haʻahaʻa o nā mea ikaika i mea e hoʻomaikaʻi ai i ka maikaʻi. ʻO ka ʻoiaʻiʻo, ua like ko lākou ʻano me ka lāʻau lapaʻau, akā ʻoi aku ka liʻiliʻi. A kūʻai nui ʻia lākou me ka ʻole o ke kau ʻana ma nā ala hoʻolaha like ʻole.
He aha ke kumu ?
E malama i na eha o na kamalii. ʻAʻole hiki i nā meaʻai meaʻai no nā keiki ke hoʻololi i kahi lāʻau maoli. Hoʻokumu ʻia lākou e mālama i nā hemahema liʻiliʻi o nā keiki ma luna o 36 mau mahina ʻaʻole ia ke kuleana o ke kauka: no ka laʻana, kahi keiki e hiamoe maikaʻi ʻole (Unadix Sommeil e hui pū ana i nā ʻāpana o ka lime blossom, verbena, chamomile, pua o ' ʻalani, hops a me passionflower ¤ 10,50 i loko o nā lāʻau lapaʻau), i ʻike ʻole ʻia a emi ʻole ka makemake ma mua o ka maʻamau (Unadix appetite e pili ana i ka gentian hops, fenugreek, ginger a me spirulina ¤ 10,50 i nā lāʻau lapaʻau), akā ʻike ka pediatrician i ka maikaʻi. olakino no ka mea, ʻaʻohe ona kuni, ʻaʻohe luhi hohonu a ʻeha paha. ʻO ka ʻoiaʻiʻo, hāʻawi ka meaʻai meaʻai i kahi pane kūpono i nā liʻiliʻi psychological a i ʻole nā meaʻai imbalances, ʻaʻohe mea ʻē aʻe.
E hōʻoluʻolu i nā makuahine. A hiki i kēia manawa, ʻaʻole mālama ʻia nā maʻi liʻiliʻi e ka ʻoihana lapaʻau a me nā lāʻau lapaʻau, i ka hopohopo o nā makuahine. ʻO nā meaʻai meaʻai e hiki ai iā lākou ke puka i waho o kēia pilikia. Ma ka hāʻawi ʻana i kā lākou keiki liʻiliʻi i kahi spoonful o ka syrup, loaʻa iā lākou ka manaʻo e hoʻokō nei lākou i kahi hana kūpono a me ka pilikia ʻole. ʻOiaʻiʻo, ʻoi aku ka hōʻoluʻolu o nā mea hoʻohui ma mua o ka hoʻōla ʻana, akā inā ʻoi aku ka mālie o nā makuahine, he hopena maikaʻi nō hoʻi kēia i ka dysfunction o ke keiki.
Pehea e hoʻohana ai iā lākou?
ʻAʻole ma mua o 3 mau makahiki. ʻAʻole i manaʻo ʻia nā mea hoʻohui meaʻai no nā pēpē a ʻaʻole hāʻawi ʻia ke keiki ma lalo o 3 mau makahiki me ka ʻole o ka ʻōlelo aʻo a kāna pediatrician. No ka lōʻihi o ʻekolu pule. Inā ʻaʻole ia e hoʻomaha i loko o kekahi mau lā ma hope o ka lawe ʻana, e hoʻōki koke. Inā ua nui ka ʻeha, e nīnau koke mākou i ka pediatrician. Inā hāʻawi ka supplementation i nā hopena maikaʻi, hiki iā mākou ke hoʻomau i ka mālama ʻana no ʻekolu mau pule a hoʻololi hou, inā pono, hoʻokahi manawa i kēlā me kēia hapaha.
Nānā mākou i ke kumu. Ma mua o ke kūʻai ʻana, hoʻokaʻawale mākou i nā lepili, ʻike mākou i nā sugars i hoʻohui ʻia a pono ʻole, ka waiʻona nona nā hopena maikaʻi ʻole a mākou e ʻike ai, a ʻike mākou aia nā huaora, nā mea trace a me / a i ʻole nā mea kanu. ʻono i ʻike ʻia e nā mea a pau e like me ka lime a i ʻole ka pua ʻalani.
Koho mākou i ke ala hoʻolaha kūpono. Hāʻawi ʻia i nā mea maka, nā ʻano o ka ʻohi ʻana a me ka hana ʻana, nā ʻano a me ka mālama ʻana e like me nā hōʻailona a me nā kaila hoʻolaha, kau mākou i nā manawa āpau ma ko mākou ʻaoʻao e pili ana i ka palekana ma ke kūʻai ʻana i kēia mau huahana i nā lāʻau lapaʻau a i ʻole ka hale kūʻai lāʻau.
ʻO kāu mau nīnau
He maikaʻi anei ka Omega 3 no kaʻu mau keiki?
Pono nā keiki i ka Omega 3 a ʻaʻohe mea e kāohi iā lākou mai ka hāʻawi ʻana iā lākou i nā 'meaʻai' a nā keiki i hoʻonui ʻia me nā waikawa momona koʻikoʻi. Ma ka ʻaoʻao ʻē aʻe, ʻaʻole pono e hāʻawi ʻia i nā mea hoʻohui i loaʻa ka Omega 3 i manaʻo ʻia no nā pākeke.
He hapa anei nā huaora o nā meaʻai?
Eia hou, ua pōwehiwehi ka palena me ka lāʻau. Aia nā mea a pau i ka dose. Aia nā lāʻau lapaʻau a me nā meaʻai meaʻai e pili ana i nā huaora a i ʻole ka huamona cocktail. Pehea e pili ana i ka aila ate cod? ʻAʻole hoʻohana hou ʻia ma muli o kona ʻono maikaʻi ʻole a me kona ʻala, akā he kumu meaʻai maikaʻi loa ia o nā huaora A, D a me omega 3.