Contents
No ka nui o mākou, ʻaʻole ʻoihana ka mālama wāwae! Eia naʻe, hoʻāʻo mākou iā lākou i ka lā a pau a ʻike pinepine lākou iā lākou iho nawaliwali.
Me ka manaʻo kiʻekiʻe kiʻekiʻe o nā hopena aʻalolo, ʻoluʻolu loa ko mākou mau wāwae i nā hana ʻino o waho ... a ma ke ʻano like, i nā leʻaleʻa liʻiliʻi āu e hāʻawi ai iā lākou.
No laila e hoʻomaka i ka hoʻomaʻamaʻa iā lākou e like me kā lākou pono! Eia kahi ʻatikala piha e pili ana i ka ʻauʻau wāwae: nā ʻano a me nā pōmaikaʻi.
Loaʻa i nā hopena like nā ʻauʻau wāwae a pau?
ʻAʻole loa. Hiki i nā ʻauʻau wāwae ke loaʻa nā pono he nui. ʻO nā mea i hoʻohana ʻia e hāʻawi i ka ʻauʻau i kona mau ʻano. Loaʻa kēia mau mea ma lalo o nā kumuhana like ʻole: hōʻoluʻolu ʻeha, hoʻōla nani, hoʻomaha.
Ma mua o ka hōʻike ʻana iā ʻoe ma ke kumuhana i nā pilikia e hiki ai i ka ʻauʻau wāwae ke hoʻoponopono a me nā mea e hoʻohana ai, e nānā kākou i ka mahana. ʻO ka wai wela, ka wai anuanu, lohe mākou i nā mea āpau a loaʻa i kēlā me kēia kanaka ko lākou manaʻo ponoʻī. Eia nā ʻike.
Ka wai nui : he mea hooikaika. Hoʻoikaika ia i ke kino, hiki ke hakakā me ka luhi, ʻaʻole wale no ka noʻonoʻo, akā no ke kino pū kekahi! (ʻokoʻa, mai poina i ka ʻauʻau anu)
ʻOiaʻiʻo, hoʻoulu ka wai anuanu i ka holo ʻana ma nā pae āpau. ʻO ka hoʻihoʻi venous i ke kiʻekiʻe o nā wāwae a me nā wāwae e hiki ai ke hakakā me ka pehu o nā wāwae, ka wela a me ka manaʻo o nā wāwae kaumaha. Eia kekahi, inā mālama mua nā ʻauʻau anuanu i ka ʻāina, loaʻa iā lākou kahi hopena derivative, e like me ka acupuncture.
No laila ʻo ka neurovegetative holoʻokoʻa (ke poʻo nui o ka metabolism, no ka pōkole), ʻo ka hormonal a me ka ʻōnaehana pale e hoʻonui ʻia! ʻO ka mahana kūpono no ka ʻauʻau wāwae anuanu he 15-18 ° C.
ʻO ka wai wela no ka mea, ʻelua mau hana nui. Ma ka lima hoʻokahi, hoʻomaʻamaʻa ia i ka ʻili, e hoʻomaʻamaʻa i ka assimilation o nā mea ʻai āu e ʻike ai i kahi manawa a me nā ʻenehana hoʻohui e like me ka exfoliation.
Ma ka ʻaoʻao ʻē aʻe, loaʻa iā ia kahi hopena maikaʻi a me nā waiwai hoʻomaha e loaʻa ai ka hopena i kā mākou mau kino āpau. No laila, ʻo ia ka hoa pili kūpono no ka ʻauʻau hoʻomaha! No ka hoʻopau ʻana i ke kaumaha o ka lā hoʻāʻo, ʻaʻohe lua ka ʻauʻau wāwae wela. Manaʻo ʻia ka mahana: 35 a 40 ° C.
Pehea ka wai ʻoluʻolu i kēia mau mea? Hoʻohana wale ʻia ʻaʻole e wikiwiki i ke kino a me nā neurotransmitters, no nā ʻano ʻōpio. ʻAʻole hiki mai me ka nui o nā pono e like me kona mau kaikuahine nui. No laila, ʻaʻole wau makemake iā ia, ʻoiai hiki ke loaʻa i kekahi mau ʻano ʻano.
Nā ʻauʻau wāwae homemade: nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo
Ua haʻi aku au iā ʻoe: ua waiwai nā wāwae i nā aʻalolo. Eia kekahi, paʻa mau lākou i ka friction a paʻa i nā hooves ʻoluʻolu. ʻAʻole ia he mea kupanaha, i ka nānā ʻana i ke ola a mākou e alakaʻi nei iā lākou, ua ulu nui ka ʻeha a me nā maʻi ʻē aʻe ma laila. Eia kaʻu mau ʻōlelo aʻoaʻo.
ʻO kaʻu mea huna liʻiliʻi a me ka hopena maikaʻi ʻo ka hoʻohana ʻana i kaʻu massager i hoʻokahi pule. ʻOi aku ka hopena ma mua o ka maikaʻi.
Mālama € 8,00Mea kūʻai maikaʻi loa no. 1
Lomi ʻauʻau wāwae, Lomi wāwae wāwae me nā ʻōpū,…
- 🎁 【Ka ʻauʻau mālama wāwae ʻoihana】 ʻO ka lola lomilomi…
- 🎁 【Massager a me nā wili hiki ke wehe】 ʻO kā mākou mea lomilomi wāwae…
- 🎁 【Safety First】 No kou palekana a me kāu…
- 🎁 【Smart wela a me nā Bubbles】 Hiki iā ʻoe ke koho i kāu…
- 🎁 【2 makahiki palapala hoʻokō & ma hope o ke kūʻai aku】 Mai hopohopo no…
Hiki iā ʻoe ke hana i kāu ʻauʻau wāwae homemade. Eia kaʻu mau meaʻai.
ʻO nā aila pono a me ka paʻakai: kahi hui maikaʻi loa
ʻO ka paʻakai koʻikoʻi, a i ʻole ka paʻakai Epsom maikaʻi loa, he mea waiwai maoli nō ia. Hoʻohana ʻia no nā kenekulia, he waiwai ia i nā minerala, ʻoi aku ka magnesium. Loaʻa iā ia kahi hopena triple: detoxifies, remineralizes ke kino a hoʻomaha i ka ʻeha kūloko.
Paipai ʻia nā ʻaila koʻikoʻi no ka poʻe e hana kū ana, hehi a hele wāwae paha. Loaʻa iā lākou nā pono like ʻole i lawa nā kulu liʻiliʻi e hōʻike. Nui nā mea, aia iā ʻoe ke koho e like me nā hopena i makemake ʻia!
ʻO ka Peppermint he mea hōʻoluʻolu a hoʻoikaika, kūpono no ka pale ʻana i nā wāwae ma ka hoʻoulu ʻana i ke kahe koko. Pela no ka lavandin.
ʻO kaʻaila kūpono Sage e hakakā no kona ʻaoʻao i ka hoʻoluhi ʻana o nā wāwae i hiki ke lilo i mea hemahema maoli no ʻoe…
Camphor, bergamot a me ka pālolo ʻōmaʻomaʻo (ʻaʻole ia he aila nui, akā e kala mai ʻoe iaʻu) loaʻa nā waiwai hoʻomaʻemaʻe. No laila ke hakakā nei lākou i ka hoʻomohala ʻana o nā fungi a me nā mycoses, kēia ʻino i makaʻu ʻia e ko mākou manamana wāwae.
ʻO ka ʻaʻahu hope loa, ʻo ravensare a me ka wintergreen e kōkua i ka hoʻomāmā.
E hoʻomaopopo he pilikia iki ka hui ʻana o nā ʻaila koʻikoʻi i ka wai ʻauʻau wāwae. I mea e maʻalahi ai ka hoʻopuehu ʻana, hiki iā ʻoe ke hoʻohui i ka hapalua teaspoon o ka aila avocado iā ia.
Pākī no ka ʻili
ʻO ka hapalua kīʻaha kulina a maloʻo palaoa i ninini ʻia i loko o kāu kīʻaha e hōʻoluʻolu i kou ʻili a paʻa. Ma hope o ka ʻauʻau ʻana, e hoʻomanaʻo e hoʻomaloʻo maikaʻi i kou mau wāwae, me ka hoʻohana ʻana i ka pulupulu, e pale i ke koena.
Manaʻo liʻiliʻi: pauda mākoi, ʻaʻole loaʻa iā mākou ma ka home! A i ʻole, hiki i ka wai kuke laiki ke hana i ka hoʻopunipuni: waiwai ia i ka D-glucose, ka mole mole starch nui.
Inā ma waena o nā manamana wāwae kou ʻili a ʻino ke nānā aku, ua loaʻa paha iā ʻoe kahi maʻi hū ma kou mau wāwae.
Ma keia hihia, he apple cider winika e pono e hoohui ia i kou wawae auau. He hana antifungal ikaika kēia: pepehi ia i nā haʻi, no laila ke kaupalena ʻia ka laha ʻana o ka haʻi a hoʻopau ʻia ma hope o kekahi mau hoʻohana.
Moisturizing recipe: no ka mea, pono kou mau wāwae maloʻo i ke aloha!
No ka loaʻa ʻana o ka palupalu a me ka momona, pono kou mau wāwae i nā mea waiwai a hānai. ʻOiaʻiʻo, ʻoi aku ka mānoanoa o ka ʻili o nā wāwae, ʻoi aku ka nui o nā mea momona e hele i laila.
No laila, ʻo nā aila ʻai meaʻai he mau hoaaloha i koho ʻia: ʻo ka ʻaila ʻoliva, ʻalemona ʻono a i ʻole ka ʻaila argan e komo hohonu i loko o nā ʻiʻo o ka epidermis.
No ka hoʻomākaukau: 2 punetēpē o ka aila i loko o kāu kīʻaha wai. ʻAʻole pono e hoʻāʻo e hoʻohui i ka ʻaila me ka wai, ʻaʻole hiki ke hoʻololi ʻia (pono ʻoe e hoʻolohe i nā haʻawina kemika i kou wā ʻōpiopio!). E hoʻohui i kahi yolk hua a e hana ke kilokilo.
Nā wāwae nani no kēia kauwela: hiki ʻole ke hana?
ʻO ka pae nani, he hana koʻikoʻi kou wāwae? Ke hele ʻoe i kahakai, ʻoi aku ʻoe i ke ʻano o ka manamana wāwae ma mua o ke kaila fan-toe? Loaʻa iaʻu kāu mea e pono ai.
E ʻōlelo maikaʻi i ka pū ma lalo o kou wāwae
E kūʻē i ka pū a me nā asperities: he mau mea lapaʻau a ke kupuna wahine.
Ke ʻōlelo nei anei ka hyperkeratosis iā ʻoe? ʻO ia ka mānoanoa nui o ka stratum corneum o ka epidermis. Hoʻopili ʻia ia me ka paʻakikī o ka ʻili a me ke ʻano o nā kiwi, warts a me nā mea ʻino ʻē aʻe. ʻO kēlā me kēia ʻano meaʻai maikaʻi e hoʻāʻo e hoʻoponopono i kēia, ʻelua mau ʻanuʻu: hoʻomaʻamaʻa a exfoliate.
No laila, ʻo kahi lemon i ʻoki ʻia i loko o ka lita o ka waiū e loaʻa nā hopena kupaianaha. Hoʻomaʻemaʻe ka waiū i ka ʻili, a laila ʻaʻole hoʻomaʻemaʻe ka lemon i kāu mau mea make.
He kemika kāna hana exfoliating no ka mea he waikawa ia: e hoʻoheheʻe ia i ka ʻili maloʻo. I nā huaʻōlelo ʻē aʻe, mālama ʻoe iā ʻoe iho i kahi peel wāwae maoli: ʻoi aku ka maikaʻi ma ke kumu kūʻai haʻahaʻa! Hoʻokuʻu ʻia, hōʻike kou mau wāwae i kahi ʻili hou a hou.
No laila ʻoi aku ka palupalu, palupalu a ʻoi aku ka mālamalama. Inā hohonu kāu mau asperities, ʻaʻole lākou e nalowale loa mai nā ʻauʻau mua, akā e hoʻemi nui ʻia lākou!
Ua nele ka hue waiu? He mau lemona hou aku ma ka hale kūʻai? Mai uē ! Aia kekahi ʻenehana, ʻaʻole i emi iki ka maikaʻi akā me nā hopena like, e koi ai i hoʻokahi wale nō mea e pono ai ʻoe ma lalo o kahi kīʻaha: effervescent aspirin.
E hoʻokomo i ʻelua papa i loko o kou ʻauʻau wai wela a ua pau ʻoe. ʻOiaʻiʻo, ʻo ka acetylsalicylic acid he keratolytic: hoʻomaʻamaʻa ia i nā kulina a me ka ʻili make mānoanoa ma mua o ka hana ʻana i kahi hana exfoliating.
Nā kui melemele? mai hopohopo…
Inā melemele kou mau kui e ka maʻi hū a i ʻole ma ka hoʻohana pinepine ʻana i ka nail polish (ua ʻōlelo ʻia ʻoe e hoʻohana i ka primer!), Ua like kou mea ho'ōla: baking soda. Ua aneane lilo ia i mea ko'iko'i o kekahi mea ola kino.
Hoʻopili ʻia kāna hana antimycotic me ka hoʻomaʻemaʻe ʻana i nā waiwai e pale ai i ka laha ʻana o ka haʻiki ma ke ʻano pale.
I ka hihia o nā kui i melena ʻia e ka varnish, ua like ia me ke keʻokeʻo o nā niho: ʻo nā waiwai alkaline o ka soda baking e hoʻoheheʻe i ka papa luna o ke kui kahi i loaʻa ai kēia kala ʻino. Ma ke ʻano he abrasive haʻahaʻa, wehe ia me ka ʻole o ka hōʻino ʻana i ke kui, ʻaʻole like me kekahi mau kemika.
Manaʻo hou aku: ʻaʻole ia he koi akā ke ʻae nei au e hauʻoli wau i ka hoʻohana ʻana i kaʻu massager a me ka ʻauʻau wāwae i kēlā me kēia manawa. Ke noʻonoʻo nei he aha ia, eia kekahi mau laʻana:
Ka ʻōlelo hope loa
E like me kāu e hoʻomaopopo ai, ʻo ka ʻauʻau wāwae he ala maʻalahi a maikaʻi hoʻi e mālama ai i ka nui o nā ʻeha a me nā pilikia aesthetic, a i ʻole e hoʻomaha. ʻO ke kūpono, e hoʻohui iā lākou me ka hoʻohana ʻana i ka pōhaku pumice a laila kahi moisturizer e hoʻonui i nā pono.
Mai kali i ka hiki ʻana mai o nā lā lā e hele ai i ka hana. ʻO nā pōmaikaʻi o ka ʻauʻau wāwae ke holomua nei, ua hala ka manawa e pono ai ʻoe e hoʻohana i kēia ʻano hana maikaʻi!
ʻO ka hope, inā ʻaʻole i kūpono ka ʻauʻau mua i kāu mau manaʻo, e hoʻomaka hou me ka hoʻololi ʻana i ka mahana a koho i kahi meaʻai ʻē aʻe. I kekahi manawa, pono ka manawa e ʻimi ai i ka mea kūpono
Mālama € 8,00Mea kūʻai maikaʻi loa no. 1
Mea kūʻai maikaʻi loa no. 2
Mālama € 5,00Mea kūʻai maikaʻi loa no. 3
