Mālama ʻo Marina Gazmanova i kona mau lā maopopo e like me kāna kāne kaulana. ʻAe, ʻoiai i ka wā o ke ahulau. Me he mea lā ʻaʻohe mea i hana ʻia, hoʻolauleʻa ka muse a ka mea pena kiʻi i kona lā hānau 51st no kekahi mau lā a ma ke ala e kaʻana like i nā hacks o ke ola pehea e ola ai i nā pūnao blues a hoʻoikaika i ka ʻōnaehana paleʻea.
ʻO Marina lāua ʻo Oleg Gazmanov
Ma ka Instagram o Marina Gazmanova, ua hoʻokumu ʻia kahi kaiāulu holoʻokoʻa o nā wahine, e kūkākūkā ana i nā pilikia ʻohana, e hānai keiki ana a me nā ʻano pilikino o ka hoʻomohala pilikino ʻana. ʻO ka ʻoiaʻiʻo ʻo ka wahine o ka "vagabond" nui o ka ʻāina i kēia manawa a laila kākau e pili ana i nā mea nui no nā mea kau inoa a kaʻana like i kāna ʻike a me ka naʻauao. Eia nō naʻe, no ka mea ua noho ʻo ia i kahi mare hauʻoli no nā makahiki 17 a ʻoi aku, hānai i nā keiki loea a, i ka huāhuā o nā mea he nui, he wahine maikaʻi a maikaʻi hoʻi ia. Marina, ʻoliʻoli!
I loko o kahi maʻi ahulau, ʻaʻole lūlū ʻo Gazmanova i ka weliweli a hoʻomau i ke ola e like me ma mua: hāʻawi ʻo ia i ka manawa iā ia iho a me kona ʻohana, kākau i loko o kahi blog, kamaʻilio pū me nā mea ukali. Ua noi ka mea hope iā Marina e haʻi pehea e pale ai iā ia iho i kēia manawa coronavirus kūpikipiki a hoʻonui i ka pale. Pane ʻo ia me ka hauʻoli.
"I ka wā o waho, hana wau i ka ʻauʻau mai ka paʻakai kai lāʻau lapaʻau, ka soda a me ka ʻaila ʻala, kahi antiseptic maikaʻi loa no ka ʻili a me ka hanu. Hoʻohui au i ka lāʻau kī a me ka ʻaila lemon i ke kukui ʻala! Honi i ke olakino a me ka ikaika. I ke kauwela ua hoʻokuʻu au i nā hua he nui, i kēia manawa hana wau i ka jam hou me ka meli a kuke i nā compotes me ka ʻole o ke kō, "wahi a Gazmanova.
Eia kekahi, lawe ka mea kaulana i nā meaʻai meaʻai e hoʻonui ai i ka pae o ka hao i loko o ke kino a me ka hiamoe maikaʻi, a me ka aila iʻa, kahi kumu nui o Omega-3.
Hana ʻo Marina i kahi hoʻopaʻa e pono ʻole ai i kekahi ke kuhikuhi i nā huaora a me nā mea hoʻopili pono iā ia iho, ʻoi aku ka maikaʻi o ka lawe mua ʻana i nā hoʻokolohua a noi i nā ʻōlelo a ke kauka. Kākoʻo mākou! A ke hāpai nei mākou i nā ʻōlelo aʻo ʻē aʻe a Gazmanova, kēlā mau mea me ka ʻole o ka palapala kauoha. ”
"Maikaʻi - kahi wai anuanu mehana, hoʻoikaika kino, moekolohe akahai, ʻano maikaʻi, hana noʻeau, hoʻopaʻa haʻawina, hoʻomaopopo ʻana i nā mea hou… ʻO ka lokomaikaʻi a me ka mahalo i nā palena, kā mākou a me nā poʻe ʻē aʻe!
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ʻAʻole hoʻoki ka Netizens i ka mahalo i ka naʻauao a me ka wahine o Marina Gazmanova
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Ma ke ala, ʻaʻole pili kēia mau ʻōlelo aʻoaʻo āpau i ka wā o ka pandemia a me ka beriberi puna - hiki ke ukali ʻia i kēlā me kēia manawa o ka makahiki.
@ marinagazmanova / Instagram