Pehea i lanakila ai ka vegan iā Everest

Ua hoʻokō ʻo Vegan a me ke kuahiwi ʻo Kuntal Joisher i kāna makemake pilikino a hana i ka mōʻaukala ma ka piʻi ʻana i ka piko o Everest me ka hoʻohana ʻole ʻana i nā huahana holoholona i kāna mau lako a me nā lole. Ua piʻi ʻo Joisher iā Everest ma mua o 2016, akā ʻoiai ʻo kāna meaʻai he vegan, ʻaʻole kekahi o nā mea hana. Ma hope o ka piʻi ʻana, ʻōlelo ʻo ia ʻo kāna pahuhopu e hana hou i ka piʻi "e like me ka 100% vegan maoli."

Ua hiki iā Joisher ke hoʻokō i kāna pahuhopu ma hope o kona ʻike ʻana i ka hui, me ia i hana ai ma hope e hana i nā lole kūpono no ka piʻi vegan. Ua hoʻolālā pū ʻo ia i kāna mau mīkina lima ponoʻī, i hana ʻia me ke kōkua o kahi mea humuhumu kūloko.

E like me kā Joisher i haʻi aku ai iā Portal, mai nā mīkina lima a hiki i nā lole lole wela, nā pūkuʻu a me nā kāmaʻa, ʻo ka toothpaste, ka sunscreen a me ka mea hoʻomaʻemaʻe lima, he vegan nā mea a pau.

Piʻi pilikia

ʻO ka pilikia koʻikoʻi i loaʻa iā Joisher i ka wā o ka piʻi ʻana, ʻo ia ke ʻano o ka lewa, kahi i hana maikaʻi ai e pale aku i ka poʻe piʻi. Eia kekahi, ua hana ʻia ka piʻi ʻana mai ka ʻaoʻao ʻākau. Ua hauʻoli nō naʻe ʻo Joisher i kona koho ʻana i ka ʻaoʻao ʻākau, i ʻike ʻia no kona ʻano ʻino. Ua ʻae kēia iā ia e hōʻike i ka meaʻai vegan a me nā mea hana hiki ke kōkua iā ʻoe e ola i loko o nā kūlana ʻino loa ma ka honua. ʻAʻole ola wale nō, akā hoʻokō maikaʻi i kā lākou hana.

ʻAʻole maʻalahi ka piʻi ʻana ma North Col ma kahi kiʻekiʻe o 7000 mika. ʻAʻole hiki ke noʻonoʻo ʻia ka makani a lilo pinepine i mau puahiohio liʻiliʻi. Ua pale maikaʻi ʻia nā hale lole o ka poʻe piʻi e kekahi pā nui o nā ʻano glacial, akā naʻe, hoʻoikaika mau ka makani e wāwahi. Pono ʻo Joisher a me kona hoalauna e hopu i nā ʻaoʻao o ka hale lole i kēlā me kēia mau minuke a paʻa i luna e hoʻopaʻa paʻa.

I kekahi manawa, ua paʻi ka makani i kahi hoʻomoana a hāʻule ka hale lole ma luna o ka poʻe piʻi, a paʻa lākou i loko o kēia pahele a make ka makani. Ua hoʻāʻo ʻo Joisher a me kāna hoa e hoʻoponopono i ka hale lole mai loko mai, akā ʻaʻole i loaʻa - ua haki nā pou. A laila hāʻule maila ka makani hou ma luna o lākou, a hana hou nā mea a pau.

I loko o kēia pilikia holoʻokoʻa, ʻoiai ua nahae ka hale lole, ʻaʻole i ʻike ʻo Joisher i ke anu. No kēia, mahalo ʻo ia i ka ʻeke moe a me ka lole mai Save The Duck - ʻo ia hoʻi, ua hana ʻia nā mea synthetic.

ʻO ka meaʻai Vegan i ka piʻi

Ua hōʻike pū ʻo Joisher i kāna mea i ʻai ai i kona piʻi ʻana. Ma ke kahua hoʻomoana, ʻai maʻamau ʻo ia i ka meaʻai i hoʻomākaukau hou ʻia a huki mau i ka manaʻo o nā chef i ka mea pono ʻo ia i nā koho meaʻai meaʻai - no ka laʻana, ka pizza me ka tiihi ʻole. Hoʻomaopopo pū ʻo ia i ka hana ʻana o ka pizza mai ka palaoa, ka paʻakai a me ka wai, a ʻaʻole i loaʻa i ka ʻuala kekahi mea o nā holoholona.

Kūkākūkā ʻo Joisher i nā kuki a wehewehe iā lākou i ke kumu e pono ai ʻo ia. Ke aʻo lākou e pili ana i kona manaʻo no nā pono holoholona, ​​​​hoʻomaka lākou e kākoʻo i kāna mau manaʻo. Manaʻo ʻo Joisher, e hoʻomaikaʻi i kāna mau hoʻoikaika ʻana, ʻaʻole pono ka poʻe piʻi vegan i ka wā e hiki mai ana i nā pilikia like ʻole, a ua lawa iā lākou e ʻōlelo wale: "He vegans mākou" a i ʻole "Ua like mākou me Joisher!".

I ka wā o kona piʻi ʻana, ua ʻai pū ʻo Joisher i ka pauka pani pani ʻai Nutrimake, nona ka 700 calories i kēlā me kēia pūʻolo a me ke koena kūpono o nā macronutrients. Ua ʻai ʻo Joisher i kēia pauka i kēlā me kēia kakahiaka me kāna ʻaina kakahiaka maʻamau, e hoʻohui ana i ka 1200-1300 calories. ʻO ka hui ʻana o ka huaora a me ka mineral i kōkua i ka hoʻoikaika ʻana i kona pale ʻana, ʻo ka nui o ka fiber i mālama i kona ʻōpū i ke olakino, a ʻo ka maʻi protein i mālama i kona mau ʻiʻo.

ʻO Joisher wale nō ka mea piʻi ma ka hui ʻaʻole i loaʻa i kekahi maʻi, a ua maopopo ʻo ia e mahalo ʻia ka mea hoʻohui Nutrimake.

loaa

ʻAʻole maʻamau ka make i ka wā e piʻi ana iā Everest, a nalowale nā ​​​​manamana a me nā manamana wāwae o ka poʻe piʻi. Ua hoʻopili ʻo Joisher me ka portal Great Vegan Athletes mai Kathmandu a ua ʻike ʻia he kūlana maikaʻi loa ma hope o ka piʻi ʻana.

"Maikaʻi wau. Ua nānā au i kaʻu meaʻai, ua kaulike kaʻu meaʻai a me ka nui o nā calorie, no laila ʻaʻole au i nalowale i ke kaumaha o ke kino, "wahi āna.

Ma muli o ke ʻano o ka lewa, ua hoʻomau ʻia ka piʻi ʻana ma mua o 45 mau lā, a ʻo nā lā ʻehā a i ʻelima mau lā o ka piʻi ʻana ua ikaika loa, ʻoi aku ka nui o nā pōʻino a me nā make ma ke kuahiwi.

Ua hoʻoikaika nui ʻia ʻo Joisher no ka mālama ʻana iā ia iho i ke kino a me ka piʻi palekana a me ka iho ʻana, akā ʻaʻole i makehewa ka hoʻoikaika ʻana. I kēia manawa ua ʻike ka honua holoʻokoʻa hiki iā ʻoe ke noho vegan ʻoiai i nā kūlana koʻikoʻi loa!

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