Cook cranberry compote no 30 mau minuke.
I kahi kuke lohi, e kuke i ka compan cranberry no 30 mau minuke kekahi.
Pehea e kuke ai i ka compan cranberry
Products
Cranberries - 200 gram
Sugar - hapalua kīʻaha
Wai - 1 lita
Pehea e kuke ai i ka compan cranberry
E holoi i nā cranberry, hoʻokaʻawale, waiho i kahi kō. Uhi me ka wai, hoʻohui i ke kō, kau i ka wela mehana. Hoʻomaʻa i ka compan cranberry no 30 mau minuke.
Pehea e kuke ai i ka compan cranberry i kahi mea kuke lohi
Hoʻokaʻina i nā cranberry a holoi, ninini i loko o kahi colander a kānana paha a ʻānai i loko o kahi pola. E ninini i ka wai i loko o ka pola multicooker, e hoʻomoʻi i ke kō, ka ʻai cranberry a me ka wai momona. Hoʻonohonoho i ka multicooker i ka "Soup" mode a kuke no 30 mau minuke. E hoʻoluʻolu i ka compote cranberry i hoʻopau ʻia a ninini i loko o kahi moku.
Nā ʻikepili maikaʻi
- Ma Rūsia, ua kapa ʻia nā cranberry "lemon akau" no kā lākou kiʻekiʻe o ka wikamina C, citric a me nā quinic acid.
- Hiki iā ʻoe ke hoʻokaʻawale i ka compan cranberry ma ka hoʻohui ʻana i nā hua citrus. E hana i kēia, e hoʻohui i ka hapalua ʻalani, 1 tangerine zest, i kekahi mau ʻalani lemon a me ke kō vanilla no 1 kīʻaha o nā cranberry i ka compote.
- Hoʻomoʻa pinepine ʻia ka compan cranberry me ka hoʻohui o ka ʻāpala, strawberry a me nā hua ʻē aʻe e hoʻoliʻiliʻi i ka ʻawaʻawa o nā cranberry me nā huaʻono a me nā hua.
- Hiki iā ʻoe ke hana i ka compan cranberry paʻahau. He mea nui ka paʻa ʻana i ka cranberry, holoi ʻia a hoʻomaloʻo ʻia hoʻi, ʻoiai ʻo ka hoʻomākaukau ʻana o ka compote mai nā hua hua malo e hoʻopau i kā lākou defrosting a me ka holoi ʻana.
- I mea e mālama pono ai i ka wikamina C ke kuke ʻana i ka compote, pono e hoʻohui i nā cranberry i ka wai i hoʻolapalapa ʻia, a, ma hope o ka paila ʻana o ka compote, hemo koke mai ka wela. Pono e ʻae ʻia ka compote e hana i nā hua i hāʻawi ʻia i ka wai momona.
- Hiki ke pani ʻia ʻo Cranberry compote no ka hoʻoilo.
- Hiki ke mālama ʻia kahi companberry Cranberry i loko o ka pahu hau no 2 mau lā i kahi pahu i hoʻopaʻa ʻia.
-ʻO ka ʻikepili calorie o ka compan cranberry he 26 kcal / 100 gram.
- Ke kumukūʻai o nā cranberry no ke kau 2020 he 300 rubles / 1 kilo (no Iulai 2020). Ma muli o ke kūʻai pinepine ʻole ʻia o nā cranberry i nā hale kūʻai a me nā mākeke, hiki ke hoʻohana ʻia i nā hua hua malo e kuke ai i ka compote.
- Me ka mālama, hiki iā ʻoe ke hōʻiliʻili iā ʻoe iho i nā cranberry: ulu lākou i nā ululāʻau, i nā wahi pohopoho. Hiki ke loaʻa nā Cranberry ma kahi o nā ululāʻau Lūkia, koe wale nō nā Kuban, nā Caucasus a me ka hema o ka moku ʻo Volga. ʻO ka wā cranberry mai Sepatemaba a ʻOkakopa, akā hiki iā ʻoe ke ʻohi i ka berry i ka hoʻoilo kekahi: ma lalo o ka mana o ka hau, ʻono ka hua.