Contents
ʻO Rosehip jam i ka ipu hao kuke no 3 mau minuke me ka hoʻomaha o 6 mau hola, a laila kuke no 10-20 mau minuke a hiki i ka nui i koi ʻia.
I ka multivariate kuke rosehip jam no 1 hola.
Pehea e hana ai i ka jam rosehip
Products
Rosehip - 1 kilo
Sugar - 1 kilokika
Wai - 1 lita
Pehea e hana ai i ka jam rosehip
E holoi i nā pūhaka rose, ʻoki, hemo i nā ʻanoʻano a me nā lauoho me kahi puna liʻiliʻi. E ninini i ka wai i loko o ka ipu hao, e kau i nā pūhaka rose a kau i ke ahi. Ma hope o ka hoʻolapalapa, kuke i ka hipaka rose no 3 mau minuke, a laila hoʻokahe i ka wai i loko o kahi pola.
I loko o kahi kīʻaha no ka kuke ʻana i ka jam, e ninini i ka wai kahi i hoʻomoʻa ʻia ai nā pūhaka rose, kau i ke ahi a hoʻoheheʻe i ke kō i loko. E hoʻohui i nā rosehips a e kuke no 3 mau minuke. E hoʻomau no 6 mau hola, a laila e hoʻi i ke ahi a e kuke no 10-20 mau minuke a hiki i ka nui o ka pono.
E ninini i ka jam rosehip wela i loko o nā hue sterilized mehana a kokoke. E hōʻalili i ka jam rosehip ma ka hoʻohuli ʻana i nā hue a kāwili iā lākou i kahi kapa. Ma hope o ke anuanu, e hoʻoneʻe i nā ipu o ka jam no ka mālama ʻana i kahi wahi maikaʻi.
Pehea e kuke ai i ka jam rosehip i kahi kuke lohi
Products
Rosehip - 1 kilo
Sugar - 1 kilokika
Ka wai - hapalua lita
Lemona - 1 wai momona
Pehea e kuke ai i ka jam rosehip i kahi kuke lohi
E holoi i nā hua, eʻoki i ka hapalua, e wehe i nāʻanoʻano a me nā lauoho. E ninini i ka wai i loko o ka multicooker, e hoʻohui i ka ʻūhā rose a kuke no 1 hola. E hoʻohui i ka lemon 5 mau minuke ma mua o ka pau ʻana o ka kuke ʻana. E ninini i ka jam wela i loko o nā ipu.
Nā ʻikepili maikaʻi
1. No ka jam ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka pala, ʻiʻo, ʻoi aku ka maikaʻi o nā pūhaka rose nui, kahi e ʻoi aku ai ka maʻalahi e hemo i nā hua.
2. ʻO nā iwi (nā hua) a me nā lauoho e hōʻino i ka ʻono o ka jam, hiki iā ʻoe ke lawe iā lākou i waho me ka ʻoki ʻole ʻana i nā pūhaka rose, me ka hoʻohana ʻana i ka hopena o ka lauoho.
3. I mea e ono ai ka uala, a lilo ka huina rose i mea aniani a palupalu, blanched lākou - bapetizo ʻia i ka wai paila no kekahi mau minuke a laila ninini ʻia me ka syrup kō.
4. Pono ʻoe e kuke i ka jam rosehip ma ka wela haʻahaʻa, e pale aku i kahi maʻi pala, i ʻole e wrinkle nā hua a paʻakikī.
5. Mālama ʻo Rosehip jam i ka hapa nui o ka huaora C, ka mea i waiwai nui i nā huaʻai hou, pono ka mea ʻai no ka hoʻoikaika ʻana i ka ʻōnaehana pale.
6. He mea kūpono ke kaupalena ʻana i ka ʻai ʻana o ka jam rosehip no nā maʻi o ka gastrointestinal tract a hoʻonui i ke kāpili ʻana o ke koko.
7. ʻO ka nui o ka calorie o ka rosehip jam ma kahi o 360 kcal / 100 gram.