Contents
I ke olakino maikaʻi, loaʻa i ke kui ke kala ʻulaʻula, a hāʻawi ka vascularity i lalo i kahi hiʻohiʻona pinkish. ʻO ka loli o koʻu kala kui he hōʻailona ia o ka maʻi. Nui nā kumu e puka mai ai nā kui melemele. Eia naʻe, ʻo ka hapa nui o ka manawa ma muli o ka onychomycosis a i ʻole nail fungus.
Wahi a kahi noiʻi hou, ma kahi o 3% a 4% o ka heluna kanaka o ka honua loaʻa nā pilikiaʻonikomi. ʻO ka maʻi hū he maʻi ia o nā kui ke kumu o ka ʻeleʻele melemele.
Hoʻokumu ʻia ia e nā fungi. He mau meaola microscopic lākou e ulu nui ana i nā wahi wela, haʻahaʻa a me ka pōʻeleʻele. Ma laila, aia nā pūnae make mai ka wā e hānai ai lākou iā lākou. ʻAʻole ʻo ka nail fungus he pilikia hoʻonaninani wale nō, he maʻi hiki ke mālama ʻia.
No ke aha e melemele ai ko mākou mau kui
Ma mua o ka neʻe ʻana i nā ʻōlelo aʻoaʻo aʻu i hōʻiliʻili ai, manaʻo wau e nānā ʻoe i nā kumu nui o nā kui melemele. Aia ka papa inoa ma lalo nei i nā mea "waho" i hiki ke hana i nā kui melemele.
- paka. ʻO ka poʻe puhi paka ka mea mua i hoʻopilikia ʻia. Inā melemele kou mau kui a me kou manamana lima a puhi ʻoe, mai nānā hou aku, ʻo ka nicotine ke kumu o kou pilikia.
- Hōʻike i nā kemika. Inā mālama ʻoe i nā kemika i kāu hana me ka ʻole o ka pale pono, hiki iā ʻoe ke hoʻopau me nā manamana lima melemele. Pēlā nō, inā loaʻa iā ʻoe nā kui melemele ma hope koke o ka hoʻololi ʻana i kāu huahana hale, aia paha ke kumu i kāu mau mea hoʻomaʻemaʻe.
- Nail polish. Inā hoʻohana mau ʻoe i ka nail polish, hiki iā ia ke hoʻomele i nā kui i ka wā lōʻihi.
ʻO ka melemele o nā kui ke loaʻa nā kumu olakino.
- Diabetes
- Psoriasis
- ʻO ke kūkulu ʻana o nā wai i loko o kāu mau kiko
- Kekahi lāʻau
- ʻO ka maʻi maʻi
- Kuku huki
E noho ana au no kekahi manawa ma ka ma'i hū kaulana. ʻO ka mea mua no ka mea he maʻi maʻamau. Ua hoʻoholo ʻia kahi noiʻi ʻana he 3% a 4% o ka heluna kanaka o ka honua i loaʻa i ka maʻiʻonikomi, ka ma'i hū e ho'omele ana nā kui. A laila, ʻo ia wale nō ka maʻi e hiki ke kōkua i nā ʻōlelo aʻoaʻo home.
No nā maʻi ʻē aʻe a pau, makemake nui au e hoʻopili i kāu kauka. Akā i ka wā e pili ana i ka maʻi hū, hiki ke mālama ʻia nā kui melemele e like me ke kumu o nā kumu "waho".
Nā hōʻailona o ka nail fungus
Hoʻopōʻino nā kui i nā kui kuʻekuʻe wāwae. ʻO ka maʻamau, hoʻomaka ka maʻi ma nā māwae microscopic ma luna o ka nail a palahalaha i ka moena nail.
ʻO ka mea mua, aia kahi keokeo a melemele o ke kui. Inā ʻaʻole mālama ʻia ka maʻi i kēia wā, huli ke kui i ka melemele a ʻeleʻele ke kala.
ʻO ka hope, hoʻomaka ke kui e ʻā a mānoanoa. I ka wā ma hope, hiki i ke kui ke hemo hapa a i ʻole. Nui nā hōʻailona o ka onychomycosis, e like me: ukeʻokeʻo, melemele a ʻeleʻele kala o ke kui, paʻakikī, hoʻokumu ʻana i nā waihona ma lalo ke kuiʻoʻoleʻa, palupalu a maʻalahi nā kui kui māhina.
No ka hōʻoia pono ʻana, pono e nīnau i kāu kauka a i ʻole dermatologist.
E mālama i kou mau kui e like me kou mau niho
Nui nā huahana i loaʻa e hoʻihoʻi i nā kui melemele i ke kala maʻamau. Akā ma kahi o ke kūʻai ʻana iā lākou, hiki iā ʻoe ke hoʻoponopono i kāu pilikia liʻiliʻi me nā huahana i loaʻa iā ʻoe ma kou home - nā huahana olakino niho.
Nāpiʻi a me nā niho
He mea maʻalahi paha ka manaʻo a hana maikaʻi loa. E noi i kahi ʻāpana lahilahi o ka toothpaste keʻokeʻo i kahi pulupulu niho palupalu. Pono ʻoe e palaki i kou mau kui e like me kou hana ʻana i kou niho. E holoi i kou mau lima a me ka pulupulu pulupulu, e hohola i ka aila ʻoliva, argan a castor paha. E hana hou i ka hana i kēlā me kēia lā a ʻike ʻoe i nā kui me ke kala maʻamau.
Inā puhi ʻoe, e pale i ka ʻai ʻana i kekahi ma hope o ka mālama ʻana, e hoʻopilikia nui ʻia nā hopena o ka lāʻau.
ʻAi keʻokeʻo niho
ʻO ka mea paʻakikī, a i ʻole e ʻōlelo paha wau ʻo ka mea paʻakikī loa, ʻo ia ke ʻoki i nā ʻāpana no kēlā me kēia kui. A i ʻole, e hahai wale i nā kuhikuhi ma ka pahu. ʻO ka pōʻino nui o kēia ʻano, ʻo ia ke kumu kūʻai. He mea kupaianaha nā hopena a me ka wikiwiki inā ʻoe e ʻae i ke kumukūʻai.
Hoʻohana i nā papa hoʻomaʻemaʻe niho
Inā loaʻa iā ʻoe kekahi ma ka home, no ke aha e hoʻāʻo ʻole ai? Loaʻa i kēia mau papa ka sodium bicarbonate a me ka waikawa citric, ʻo ia nā mea ʻelua e wehe i nā ʻili kūlohelohe. E hoʻokomo i ka wai ʻoluʻolu i loko o ke pola a hoʻolei i ʻelua a ʻekolu paha papa hoʻomaʻemaʻe niho. E hoʻokuʻu i kou manamana lima ma kahi o ʻumikumamālima mau minuke.
Ma hope o ka hala ʻana o nā minuke he ʻumikumamālima, e hoʻohana i ka moisturizer no kou mau lima. E hana hou i ʻekolu manawa i ka pule. Hoʻokahi mahina a ʻelua paha no kou mau kui melemele i mea hoʻomanaʻo maikaʻi ʻole.
ʻO ʻoe ʻo Listerine
ʻAʻole like me nā ʻano ʻekolu i hala, hiki i kēia ke mālama i kekahi mau maʻi fungal. Loaʻa i ka Listerine nā mea hana e like me menthol, methyl salicylate, eucalyptol a me thymol. Loaʻa i kēia mau mea āpau nā waiwai antifungal e hiki ke kōkua iā ʻoe e hoʻopau i kahi maʻi hū.
Inā pili kou manamana wāwae, pono ʻoe i ke kīʻaha a me ka Listerine e hoʻokomo i kou mau kui. No kou mau lima, e hana kekahi kīʻaha liʻiliʻi. Pono ʻoe e hoʻokuʻu i kou mau kui i loko o ka Listerine i hoʻoheheʻe ʻia no ka hapalua hola. E hana i kēia i kēlā me kēia pule ʻē aʻe a ʻike hou ʻia kou mau kui.
No ka ho'ēmiʻana i ke kumukūʻai o ka lāʻau lapaʻau me ka emiʻole o kona pono, hiki iāʻoe ke hoʻohana i ka hapalua o ka Listerine a hoʻopaʻi me ka vīnega keʻokeʻo. Hiki iā ʻoe ke hoʻoinu no ka hapalua hola i kēlā me kēia lā a loaʻa iā ʻoe nā hopena i makemake ʻia.
Inā ʻike ʻoe i ka ʻili ma kou manamana lima e huli ana i ka ʻōmaʻomaʻo a i ʻole ka polū, mai hopohopo, e hele wale nō ia.
E mālama i nā kui melemele me nā mea āu e ʻike ai ma kāu lumi kuke
Lemona a me ka soda baking
He mea maʻalahi kēia lāʻau lapaʻau e like me ka maʻalahi. Manaʻo wau e nānā ʻoe i kēia wikiō e ʻike ai pehea e hana ai.
nui mea kāhinu,
Hiki iā ʻoe ke hoʻohana i nā aila pono e hoʻoponopono i kou pilikia. ʻO ka ʻaila lāʻau kī, no ka laʻana, he antimicrobial a me nā waiwai antiseptic e lilo ia i fungicide maoli. Hiki iā ʻoe ke hoʻohana i ka aila waina a i ʻole ka aila thyme. Pono ʻoe e lomilomi i kou mau kui i kēlā me kēia lā me kekahi o nā aila pono i ʻōlelo ʻia ma luna.
ʻO ka vīneka cider
Loaʻa ka ʻakika malic a me ka acetic acid i ka wīnega apple cider e kōkua i ka hōʻemi ʻana i ka melemele o nā kui. Loaʻa iā ia nā waiwai antifungal. ʻO ka maikaʻi o ka apple cider vinegar ʻo ia ke kōkua i ka hoʻoikaika a hoʻoulu i ka ulu ʻana o nā kui, i ka manawa like e hōʻemi i ka lōʻihi o ka mālama ʻana.
E hoʻomoʻi i kou mau kui i loko o ka hui ʻana o ka hapalua kīʻaha wai mehana a me ka hapalua kīʻaha o ka ʻāpala cider winika no kahi o 20 mau minuke. E hana hou i kēia ʻekolu manawa i ka lā no ʻekolu a ʻehā pule.
ʻĀpana ʻili
Hiki i ka huaora C i ka ʻili ʻalani ke kōkua iā ʻoe e hoʻopau i nā kiko melemele ma kou mau kui. Pono ʻoe e hamo i kou mau kui me ka ʻili ʻalani ʻelua a ʻekolu manawa i ka lā no kekahi mau pule.
ʻAʻole ʻōlelo ʻia kēia ala inā loaʻa kāu pilikia i ka maʻi hū, no ka mea ʻaʻole ia e hoʻoponopono i ke kumu o ka pilikia.
Nā hua Juniper
ʻIke ʻia no nā kenekulia no kāna mau waiwai disinfectant, mālama pono nā hua juniper i nā kui i huli melemele ma muli o kahi maʻi fungal. Eʻoki i ka like o kahi teaspoon o nā hua juniper a ninini i ka hua i loko o kahi pola wai wela.
E ʻoluʻolu i kou mau kui no ka ʻumikumamālima mau minuke. Holoi me ka wai mehana a hoʻohana i ka moisturizer. Pono ʻoe e hahai i kēia hana hoʻokahi i ka lā no kekahi mau mahina.
No ka hoʻopau ʻana i nā manamana wāwae melemele (ma muli o ka maʻi hū)
ʻOka keʻokeʻo
No ka lanakila ʻana i nā pilikia o ka toenail melemele ma muli o ka maʻi hū, ʻoi aku ka maikaʻi o ka mālama ʻana i ke kumu o ka ulu hou ʻana o ka nail maʻi me ʻelua a ʻekolu kulu o ka vīnega keʻokeʻo.
Inā ʻaʻohe mea hoʻoheheʻe, hiki iā ʻoe ke hoʻohana i kahi pulupulu i ʻū ʻia i loko o ka vīneka. Manaʻo ʻia e hana i kēia noi ʻelua i ka lā; ʻoi aku ke kakahiaka a me ke ahiahi.
mai ka ʻelua mahina o ka mālama ʻana, hiki iā mākou ke ʻike i ka ulu hou ʻana o ke kui maʻamau mai ke kumu. Pono e hoʻomau ʻia kēia mālama ʻana a hiki i ka hemo ʻana o ke kui i loaʻa i ke kino.
He ʻeono mahina a ʻoi aʻe paha ia no ka hihia o kahi kuʻekuʻe wāwae. ʻOiai inā manaʻo ʻoe ua ʻoi aku ka maikaʻi o nā mea āpau, he mea nui ia mai hoopau i ka lapaau ana. Pono e kali a hiki i ka hoʻopau ʻia ʻana o ka ʻāpana maʻi o ke kui e ka ulu hou ʻana.
Pono nō hoʻi e mālama i ka ʻāpana o ke kui e ulu hou ai i ʻole e hoʻopōʻino. Mai hōʻemi i ka helu o nā noi ma hope o kekahi mau mahina o ka mālama ʻana.
Nā hoʻonā antifungal kūlohelohe
Aia nā ʻano hoʻonā antifungal ma ka mākeke. ʻO ka manawa pinepine, he hui ia o nā aila pono i hui pū ʻia. Loaʻa pinepine ʻia ka aila lāʻau kī ma laila. He mea maʻamau i ka hakakā ʻana i nā maʻi fungal āpau o ke ʻano candida.
E like me nā lāʻau lapaʻau ʻē aʻe, ʻōlelo ʻia e hoʻomau i ka noi no ka manawa lōʻihi. ʻAe, ʻaʻole koʻikoʻi loa ka haʻo o ka wāwae akā i kekahi manawa he mau mahina e hoʻopau ai.
Mahalo nui mākou i ka hoʻonā Yoffee Clear e pili ana i ka lāʻau kī a me ka ʻaila argan.
Kaomi ma aneʻi no ka ʻike ʻana i kēia hoʻonā e kūʻē i ka haʻi wāwae
ka ʻaila nui
No ka mālama ʻana i ka ʻōpala nail me nā lāʻau lapaʻau maoli, hiki iā ʻoe ke hoʻohana i ka aila thyme, ka aila waina a i ʻole kī laau aila. Manaʻo ʻia lākou he mea hōʻoluʻolu, ʻoi aku ka maikaʻi loa a ʻaʻole hoʻopuka i nā hopena maikaʻi ʻole.
E like me ka mea i ʻōlelo ʻia ma luna, ʻaneʻane koi ʻia ka aila lāʻau kī e kūʻē i nā maʻi hū:
Kaomi ma aneʻi e ʻike ai i ka aila kumulāʻau kī
Bonus: ʻO kekahi lāʻau lapaʻau kūlohelohe maikaʻi no ka mālama ʻana i ka nail a me ka haʻi wāwae:
Ma nā wāwae i holoi ʻia a maloʻo, e hoʻopili i nā kui i hoʻopili ʻia e ka pulupulu pulupulu i hoʻomoʻi ʻia i ka ʻāpala cider winika, ʻoi aku ka maikaʻi ma mua o ka moe ʻana i ka pō. E hana hou i kēia noi i kēlā me kēia lā a hiki i ka ulu hou ʻana o kahi kui olakino.
E like me ka lapaʻau ʻana me ka vīneka keʻokeʻo, hiki ke lawe ʻia ma waena o ʻelua a ʻeono mahina ma muli o ka ulu ʻana o kou mau kui a me ka ʻāpana e mālama ʻia.
Hiki iā ʻoe ke lomilomi i kou mau kui me ka aila kumulāʻau kī. ʻOiaʻiʻo, ʻike ʻia ka mea hope no ka maikaʻi o ka mālama ʻana i ka nail fungus.
Loaʻa iā ʻoe nā ʻōlelo aʻoaʻo maikaʻi no ka mālama ʻana i nā kui melemele?