Pehea e normalize ai i ka microflora ʻōpū i ka manawa o ka papaʻai

ʻO ka huaʻōlelo "pohō kaumaha" hiki ke hoʻonāukiuki i ka hapa nui o mākou, no ka mea pili ia me ka hōʻoluʻolu ʻole, nā kapu loa, nā hana grueling a me ka hoʻokō ʻana i ka papaʻai koʻikoʻi. Hiki paha ke hoʻokō i nā ʻano i makemake ʻia me ka ʻole o nā mōhai a me nā hoʻoikaika pono ʻole? ʻIke ʻia he maoli maoli kēia, ua lawa ia e hoʻokumu i ka hana kūpono o ka ʻōpū.

He aha nā probiotics ma mua a me nā probiotics?

I loko o ka ʻōpū, ʻaʻole wale ka digestion o ka meaʻai, ka assimilation o nā meaola a me ka hoʻopau ʻana i nā toxins a me nā toxins. Eia hou, he kuleana ia no ke ʻano hauʻoli o ke olakino, ikaika o ka pale ʻana, ka helehelena maikaʻi a me kahi kino lahilahi. Pehea ke kuʻi ʻana o ka ʻōpū me kāna mau hana, ʻo ka mea mua, pili i ke kūlana o kāna microflora - a ʻoi aku ka pololei, ke kaulike o ka mua - a me nā probiotics.

No ka huikau pinepine o keia mau manao, e wehewehe iki makou. ʻO nā prebiotics nā meaʻai non-digestible e hoʻoulu pono i ka microflora intestinal a hāʻawi i ka meaʻai no nā microorganism pono. ʻO nā kumu o ka prebiotics nā mea kanu a me nā huaʻai i hoʻomaʻamaʻa ʻole ʻia, a me kekahi mau ʻano cereals. ʻAʻohe mea kupanaha e ʻōlelo ka poʻe meaʻai meaʻai e kālele i kāu meaʻai ma ia mau huahana.

Eia nō naʻe, he nui ka poʻe ma ka papaʻai e kū i ka ʻoiaʻiʻo o ka hoʻonui ʻana o ka ʻai o ke fiber dietary i kahi hopena mamao loa mai ka mea i makemake ʻia. Ma kahi o ka nalo ʻana o nā paona, nui ka poʻe e hoʻopiʻi e pili ana i ka hoʻomaka o nā pilikia digestive - bloating, kaumaha i loko o ka ʻōpū, constipation. ʻO ka mea i loko o kahi hana hoʻopili maikaʻi - hoʻohui ʻia, me ka prebiotics, kahi hui ʻē aʻe o nā "kamaʻāina" o nā ʻōpū-probiotics-he kuleana nui. Hoʻopomo lākou i nā prebiotics a kōkua i ko mākou kino e loaʻa ka mea nui loa mai iā lākou.

No ke aha e lawe ai i nā probiotics ma mua a me nā probiotics

Ma muli o ke koʻikoʻi o kēia mau koʻohune maikaʻi no ke olakino ʻōpū, paipai nā loea loea i ka nānā ʻana i ka probiotics a me ka hoʻopili ʻana iā lākou i kāu papaʻai.

Hoʻoponopono nā Probiotics i ka wikiwiki a me ka maikaʻi o ka metabolism, ʻo ia ke kumu o ko lākou hemahema, i kapa ʻia ʻo dysbiosis, alakaʻi i kahi pilikia āpau o nā pilikia ʻaʻole wale me ke olakino, akā me ka helehelena hoʻi. ʻO ka nui o ke kaupaona a me ke ʻano ʻili maikaʻi ʻole (huehue) nā "hoa" like ʻole o ke kaulike ʻole o ka ʻōpū.

ʻO nā huahana waiū fermented i hoʻolaha nui ʻia me nā moʻomeheu "ola" ʻaʻole ia he hopena i ka pilikia, no ka mea e hoʻihoʻi i ka microflora, pono nā probiotics me ka ʻike o nā microorganisms pono i ka nui o hoʻokahi piliona i ka manawa. ʻOi aku ka liʻiliʻi o ka nui o ka bacteria i loko o ka nui o nā huahana waiu fermented e hoʻohālikelike ʻia i ka mea i ʻōlelo ʻia.

ʻO ka ʻōpū kahi ʻōnaehana holoʻokoʻa, nā mea o kēlā me kēia e kūleʻa wale ana ke lākou ke kaulike. ʻO ka hui kūpono o nā pre-a me nā probiotics e hoʻomaikaʻi ai i ka lipid metabolism, a laila e hāpai ana i ka pohō o ke kaupaona, a kōkua i ka mālama ʻana i kahi pae kiʻekiʻe o ka metabolism. He metabolism maikaʻi ia e ʻae iā ʻoe e mālama i ka hopena o ka papaʻai no kahi manawa lōʻihi. ʻO ka hana hoʻohui maikaʻi o nā pre-a me nā probiotics e hōʻoia i nā peristalsis ʻōpū kūpono-mahalo i kahi manawa e hoʻopau ʻia ai nā mea āpau a ko mākou kino e pono ʻole ai. No laila, ʻo ka microflora ʻōpū maikaʻi e hōʻoia i ka hoʻoikaika kino kūpono a ʻae iā ʻoe e piha i ka ikaika a me ka ikaika.

ʻO ka hui kaulike o ka lacto-a me ka bifidobacteria i loko o ka multiprobiotic LACTOBALANCE® he 3 billion probiotic microorganisms e kōkua i ka hoʻihoʻi ʻana i kā lākou microflora ʻōpū. Loaʻa iā ia kahi hui kūikawā o lactobacilli L. Gasseri, he hopena maikaʻi ia i ka lipid metabolism a me ke kaumaha o ke kaumaha, i hōʻoia ʻia i ka wā o ka noiʻi ʻana e nā ʻepekema Iapana. 1 Ma ke ʻano he kumu o nā probiotics, ʻōlelo ʻia ʻo LACTOBALANCE® i ka wā a ma hope o ka ʻai ʻana, a ma hope o ka lawe ʻana i nā lāʻau lapaʻau e hōʻino i ka microflora ʻōpū maoli, me ka wā a ma hope o ka lawe ʻana i nā lāʻau antibiotic. Hoʻihoʻi ka paʻakikī probiotic i ke koena o ka microflora intestinal a hoʻoponopono i kāna hana.

ʻAʻole like me nā probiotics ʻē aʻe a me nā huahana waiū fermented, ʻaʻole pono ʻo LACTOBALANCE® i ka waiho ʻana i loko o ka friji, kūpono ke lawe pū me ʻoe.

E hoʻolapalapa ke ola, ʻaʻole ka ʻōpū!

Hiki ke ʻike hou aku i ka ʻike e pili ana iā LACTOBALANCE® ma ka pūnaewele official lactobalance.ru


[1] Kadooka Y. Lactobacillus gasseri SBT2055 i ka waiū hū i ka adiposity ʻōpū i nā mākua i kahi hoʻokolokolo hoʻokolohua ʻia. Ka Nūpepa Pelekane o Nutr (British), 2013, 110-1696.

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