Pehea e wehe ai i nā wrinkles ma lalo o nā maka ma ka home

E like me ka wehewehe ʻana ʻo Regina Khasanova ka mea hoʻonaninaniʻO ka ʻili a puni nā maka ua aneane ʻeono manawa ʻoi aku ka lahilahi ma mua o nā papalina a i ʻole ka lae, ma kēia wahi ʻaʻohe ona sebaceous a me ka hou, ʻo ia ke kumu o ka lahilahi. Hōʻike mua ʻia nā pelu ma ʻaneʻi. Ma kā mākouʻatikala e haʻi mākou iāʻoe pehea e hoʻopau ai i nā wrinkles ma lalo o nā maka ma ka home.

"ʻAʻole ʻike ʻia ʻo Collagen a me ka elastin, nona ke kuleana no ka elasticity, no laila ʻike ʻia ka maloʻo, a no laila nā wrinkles," wahi a ka loea.

Ma muli o kēia, hiki ke ʻike ʻia nā ʻōpala i ka wā ʻōpio.

Manaʻo ka cosmetologist ʻoi aku ka maʻalahi o ka pale ʻana iā lākou, e hana i nā mea āpau i hiki ʻole ke ala mai, ma mua o ke kaua ʻana iā lākou ma hope.

"Aʻo wau iā ʻoe e hoʻomaka e hoʻohana i nā moisturizers no ka contour o ka maka mai ka makahiki 20," wahi a Regina Khasanova.

Pehea e hoʻopau ai i nā wrinkles makemake ʻole, e haʻi mākou i kā mākou ʻōlelo aʻoaʻo.

KaʻAnuʻu 1. Kāohi wrinkles

E like me ka mea i ʻōlelo ʻia ma luna, pono ke nānā ʻia ka ʻili a puni nā maka mai ka wā ʻōpio. He liʻiliʻi ka wai maʻaneʻi, pono ʻoe e hoʻomaʻemaʻe iā ʻoe iho. ʻO ka mea pōmaikaʻi, i kēia manawa aia kahi koho nui o nā mea hoʻonaninani mālama ʻili. ʻO ka mea nui ke koho i ka mea kūpono.

- ʻAʻole wau e paipai i ka hoʻohana ʻana i nā huahana mai ka mākeke nui. ʻOi aku ka maikaʻi o ka huli ʻana i nā mea hoʻonaninani ʻoihana. E kōkua kekahi loea iā ʻoe e koho ma muli o ke ʻano o ka ʻili, ka makahiki, noi, wahi a ka mea nani.

Eia naʻe, ʻaʻole ʻo ka mālama wale nō ka pale ʻana i ke ʻano o nā wrinkles ma lalo o nā maka. He mea nui e nānā i kou helehelena a me kou kūlana. Manaʻo ka poʻe loea e ʻaʻole e kāohi i kou mau manaʻo, akā e hoʻokaʻawale iā lākou. Eia kekahi laʻana, inā hoʻopaneʻe ka wahine i ke kaumaha a i ʻole ka huhū, kokolo nā kihi o kona mau lehelehe i lalo, ʻāʻī kona ʻāʻī, paʻa ka ʻauwae i kona mau lehelehe, neʻe kona kuʻemaka, pili nā ʻāwae.

- ʻO ke kī o ka nani a me ke olakino ka meaʻai kūpono a me ka hana kino. Pono ka meaʻai e ka protein a me nā momona, ka iʻa, ka ʻiʻo, ka aila maikaʻi. Inā ʻaʻole ʻoe makemake i ka iʻa, inu i ka omega. E pili ana i ka hana, ʻo ka ʻoiaʻiʻo ʻo ke ʻano o ka noho maʻamau e alakaʻi i ka ʻike ʻole o ka ʻiʻo. Ke neʻe nei ke poʻo i mua, ʻike ʻia kahi "maloʻo", nāwaliwali ka ʻiʻo scapular, a hiki i ka manawa ke alakaʻi i ke ʻano o kahi hunchback. A hoʻomaka ka maka mai ke kua! Inā olakino ke kua, ʻaʻohe kūlou, ʻaʻohe wrinkle. Hiki iā ʻoe ke hana i ka yoga, nā hana no ke kua olakino a ʻauʻau paha, wahi a ka loea.

KaʻAnuʻu 2. Wehe i nā wrinkles me ka hoʻoikaika kino maka

ʻO ka hoʻoikaika kino maka he mea kaulana loa i waena o nā wāhine hou. ʻO ka laina lalo e hana i ka hoʻomaʻamaʻa maka a hoʻohou hou. Hana ka hoʻoikaika kino maka me ke kumu nui o nā hoʻololi e pili ana i ka makahiki - ka nalowale o ka leo o kekahi mau ʻiʻo a me ka overstrain o nā ʻiʻo ʻē aʻe. He kaʻina hana waiwai loa kēia - ke aʻo ʻoe i kahi hoʻomaʻamaʻa a hana.

Pono ka hoʻoikaika kino maka i kēlā:

• hoʻoponopono i ka asymmetry maka;
• ua hoʻohuli ʻia ka ʻike o nā hiʻohiʻona maka i ke ola o kēlā me kēia lā, a ʻo kēia ka pale ʻana i ka hana ʻana o nā wrinkles maka hou;
• ma muli o ka hoʻomaikaʻi ʻana o ka kahe o ka lymph, hoʻopau ia i ka edema;
• kumulative hopena - he oval maopopo, smoothing o ka "maka kuʻemaka", smoothing o ka "koo wawae", kiʻekiʻe cheekbones, hoemi o ka lua auwae.

KaʻAnuʻu 3. Wehe i nā wrinkles me ka lomilomi maka

Lomi Gua Sha

No ka hana ʻana i kēia, pono mākou i kahi scraper Guasha kūikawā, i hana ʻia i ka carnelian a i ʻole jade. ʻO ke ʻano lomilomi ʻo Gua Sha scraper e hoʻopololei i ka ʻili a hiki iā ʻoe ke hoʻopau i nā wrinkles a me nā pelu. Hana maʻalahi ka lomilomi - pono ʻoe e hoʻomaʻemaʻe i ka ʻili a me ka scraper ponoʻī, e kau i kahi cream momona, gel a serum paha i ka maka. I kēia manawa hiki iā ʻoe ke hoʻomaka - kau i ka lima hoʻokahi ma ka lauoho, e huki iki i ka ʻili i luna. Me ka lima ʻē aʻe, e hoʻomaka e hana i nā neʻe ākea me ke kaomi ikaika mai ka waena o ka lae a i ka luakini. ʻAʻole pono e kahili ka neʻe, pono ʻoe e hoʻomaʻamaʻa maikaʻi a lohi i ka ʻili holoʻokoʻa o ka lae. A laila, hana mākou i nā neʻe like, akā kū pololei - mai ka laina kuʻemaka a hiki i ka lauoho. ʻO ka mea pōʻino, ʻo kēia lomilomi ke kumu o ka ʻeha ikaika loa. ʻAʻole ʻoluʻolu loa ke kaʻina hana, akā maikaʻi loa. Holoi i kou maka ma hope o ka lomilomi. Hiki ke hana i ka lomilomi i kēlā me kēia 3-4 mau lā.

Mīkini lola

ʻO kēia kekahi ala kūpono i ka hakakā ʻana i nā wrinkles. Ma ke ala, ʻoluʻolu ʻole ka ʻeha. I ka hui pū ʻana me ka massage manual, e kōkua ka roller iā ʻoe e hoʻopau i nā wrinkles maikaʻi a puni nā maka. Hiki iā ʻoe ke hoʻohana i kēlā me kēia lā. Inā makemake ʻoe e hoʻonui i ka hopena hāpai, e waiho i ka roller i ka pō i loko o ka friji a hana i nā hoʻomaʻamaʻa i ke kakahiaka i ka wā e maloʻo ai. E ʻōwili iā ia mai lalo a luna, e neʻe ana ma ka lae a ma waena o nā kuʻemaka, e paʻa mua i ka roller perpendicular i ka papahele, a laila like. Ma hope o kēlā, hiki iā ʻoe ke hele ma nā papalina, ʻaʻole e ʻoi aku ka ʻino.

KaʻAnuʻu 4. ʻO nā kilika a me nā Serums

ʻO kēia ʻano hana ʻoi aku ka maikaʻi ʻole. ʻO ka mea pōʻino, ʻaʻole kōkua nā ʻaila a me nā serum wale nō e hoʻopau i nā wrinkles i ʻike mua ʻia. Akā naʻe, nui ka poʻe e ʻike i ka hoʻomaʻamaʻa ʻana i ka ʻili a hoʻohaʻahaʻa i nā wrinkles a puni nā maka. Pono e koho ʻia e ka beautician, ʻo ia wale nō ke ʻike i ka mea e kōkua ai i kou ʻili. Mai kūʻai i kālā ma ka ʻōlelo aʻo a nā hoaaloha, ʻo ka mea i kōkua iā lākou ʻaʻole ʻo ia ka mea e kūpono iā ʻoe.

Nā nīnau a me nā pane kaulana

ʻO Regina Khasanova ka mea hoʻomaʻemaʻe e pane i nā nīnau e pili ana i kā mākou poʻe heluhelu e pili ana i ka hakakā ʻana i nā wrinkles ma lalo o nā maka. Manaʻo ka loea e hana pū me lākou i kahi paʻakikī - mālama home, nā kaʻina hana i kahi mea nani, ka meaʻai a me nā hoʻomaʻamaʻa maka.