ʻO ka pāʻina ka manawa kūpono e hōʻike ai i kāu mau hoaaloha i ka maʻalahi o ka hele vegan. Loaʻa nā mea ʻai i nā ʻāpana veggie, pastries, a me nā tortilla kulina me ka salsa.
ʻOiaʻiʻo, ʻo nā pā lau a me nā huaʻai e lilo i mea ʻono a olakino. Inā loaʻa iā ʻoe kahi mea hoʻoheheʻe ea, hiki iā ʻoe ke hana i ka tofu palai. Eʻoki wale i ka tofu i loko o nā cubes, e kāpīpī i ka palaoa, ka paʻakai a me ka pepa, e paʻi no 5-7 mau minuke i kaʻaila canola, a laila e kau ma luna o kahi kāwele pepa e wehe i ka momona a lawelawe me ka mila.
Nui nā ʻano hoʻomaʻamaʻa no ka hana ʻana i nā keke vegan, ke kokoleka a me ka ice cream. Hiki iā ʻoe ke hana i nā keke, nā kīʻaha a i ʻole nā kuki. Hiki iā ʻoe ke hoʻopaʻa i kahi papa hana meaʻai no ka hoʻopili ʻana i nā mea a pau a e koho nā mea a pau i nā mea huaʻai e kūpono i ko lākou ʻono.
Hāʻawi i kēlā me kēia kanaka i kahi pā o ka veggie ice cream a e koho nā mea a pau i kā lākou mau mea hoʻopiha - kokoleka, maiʻa, strawberry, etc., e hauʻoli!
Inā e kauoha ana ʻoe i nā meaʻai no nā malihini ma kahi hale ʻaina, ʻo kekahi o nā meaʻai meaʻai ʻo ia ka paʻi tōmato. ʻOi aku ka maikaʻi o ka hele ʻana i kahi pizzeria i kekahi mau lā ma mua o ka pāʻina a hoʻomanaʻo iā lākou i kāu makemake i ʻole e hoʻohui wale nā kuki i ka tiihi a i ʻole nā hua. Hiki iā ʻoe ke kauoha i ka sushi, hana iā ʻoe iho a kūʻai paha mai ka hale kūʻai.
Nui nā hale kūʻai nui e hāʻawi i kahi koho nui o nā sushi no nā vegans. Inā loaʻa iā ʻoe ka manawa e hoʻomoʻa i nā mea kanu e like me ka zucchini, nā aniani, a me nā pepa bele, hiki ke leʻaleʻa a ʻono. E hoʻopili wale i nā skewers i loko o nā mea kanu a hāʻawi i ka berena pita no ka ʻōwili ʻana. ʻO kahi koho ʻē aʻe he veggie burgers a me veggie hot dogs. He ala maikaʻi kēia e hoʻokomo i loko o kāu mau hoaaloha i kahi ʻono no kahi kumu vegan o ka protein. Loaʻa paha iā lākou kekahi mea a lākou e makemake ai, a e aʻo lākou ʻaʻole ʻai wale nā vegans i kāloti a me ka letus.