He maʻi maʻamau ka Sinusitis, ʻoiai ʻaʻole ia e pili i nā hopena pōʻino, hiki ke pilikia iā mākou. ʻO ka ʻeha o ke poʻo ma muli o nā sinuses i hoʻopaʻa ʻia i hui pū ʻia me ka huna ʻana o ka ihu mānoanoa, ʻo ia ka hopena o ka ihu holo ʻole.
Hiki iā mākou ke hana i ka sinusitis me nā lāʻau lapaʻau home, akā inā ʻoi aku ka nui o nā hōʻailona ma mua o ʻekolu mahina, pono ʻoe e kipa i kahi loea ENT.
Ka hakakā ʻana i ka sinusitis
- ʻO ka hopena maʻamau i hoʻohana ʻia i ka hihia o ka sinusitis he inhalations, waiwai ʻia e ko mākou mau kupuna wahine. Ma ke ala maʻalahi, ua lawa ia e hohola i 7 punetēpē o ka paʻakai paʻakai i ka wai wela, kahi e kūlou ai ʻoe e hanu i ka mahu hopena, e uhi ana i kou poʻo me kahi kāwele. Pono e pani i kou mau maka i ʻole e puhi ʻia e ka mahu wela. Manaʻo ʻia ka inhalations no ʻelima mau lā.
- Hiki iā ʻoe ke hoʻāʻo i nā aila pono e like me lavender, marjoram, camphor a me eucalyptus. No ka hoʻomākaukauʻana i ka inhalation, ua lawa ka hoʻopiliʻana i kekahi mau kulu i kahi pola wai wela. Hoʻokomo ʻia nā inhalations e like me ke ʻano ma mua.
- No ka inhalations lāʻau, e hoʻohana i nā mea kanu me nā waiwai diastolic, e like me ka horsetail, peppermint, sage, marjoram a me chamomile, i waiwai pū ʻia no kā lākou hopena anti-inflammatory, a i ʻole thyme, e hoʻomaʻamaʻa i ka expectoration. Hoʻomākaukau ʻia nā inhalations e pili ana i nā mea kanu ma ka hoʻoinu ʻana i 50 g i ka lita o ka wai no ʻumi mau minuke inā e hoʻohana ʻia e nā pākeke, a ma kahi o ʻelima mau minuke inā e hoʻohana ʻia e nā keiki. No ka palekana o nā keiki, pono e hoʻomaha i ka infusion ma mua.
- ʻO ka hoʻomaʻemaʻe ʻana i ka mucosa ihu e kākoʻo i ka mālama ʻana i nā sinuses i hoʻopaʻa ʻia, e hoʻoikaika ai i kona pale ʻana i nā microorganism. He mea kōkua ka inu ʻana a hiki i ʻekolu lita i ka lā, ʻoi aku ka maloʻo o ka raspberry infusion, e pili ana i ka dilution o ka huna, linden a i ʻole ka wai.
- No kēia kumu, pono e hoʻomaʻemaʻe i ka lumi a mākou e noho ai, ma ka hoʻolaha ʻana i nā kāwele pulu ma nā radiators, a i ʻole ka hoʻohana ʻana i kahi humidifier kūikawā. ʻAʻole pono ka haʻahaʻa haʻahaʻa ma lalo o 30%. I ka hoʻoilo a me ka hoʻoilo, pono ia e ʻaʻahu i ka mahana, ma kahi o ka overheating i ke keʻena, ka mea pōʻino e alakaʻi i ka maloʻo nui o ka ea.
- Hiki ke hāʻawi ʻia ka hoʻomaha e nā compresses i hana ʻia i kekahi mau punetēpē o ka pī i ninini ʻia i loko o kahi sock a i ʻole ʻeke lole, pono e hoʻomoʻa ʻia i ka umu ma 60 degere Celsius.
- I ka hakakā ʻana me ka sinusitis, ua ʻōlelo ʻia e inu i ke kīʻaha a me ke kinamona, e hoʻomaikaʻi i kā lākou mau mea hoʻomehana, hoʻomaʻemaʻe i ka ʻōpū hanu luna.
- He mea pono e hoʻomaʻemaʻe i ka ʻāʻī me kahi hopena o ka wai mālie a me ka paʻakai, no ka mea e ʻae ia i ka expectoration o nā mea huna.
- Hāʻawi nā meaʻai momona i nā hōʻailona o ka mumū o ka ʻōpū hanu kiʻekiʻe, no laila pono ke pale aku iā lākou.