Nā mea hoʻohui: ʻeleʻele ʻeleʻele - 50 gr, kukama liʻiliʻi, Baku tomato - 2 pcs., He pūʻulu pāpaʻi mai 4 sprigs, endive (chicory head of cabbage), kāloti medium-sized, 4 punetēpē o ka ʻaila ʻoliva, ka paʻakai a me ka pepa. - e ʻono, ʻōpuʻu wai - saladi no ka hoʻonaninani - e ʻono.
e hoomakaukau ai:
E holoi i nā līlū, hahao iā lākou i loko o kahi kōpena, hoʻopiha iā lākou i ka wai i 3 mau kenimika ke kiʻekiʻe aʻe ma mua o ka lihi, e hoʻolapalapa, hoʻoliʻiliʻi i ka wela, e hoʻopau i ka uhi a waiho no ka 15 mau minuke, a laila e nānā i ka mākaukau. ʻAʻole e hoʻolapalapa ʻia nā Lentil, akā al dente.
ʻOiai e kuke ana ka lentils, ʻoki maikaʻi i ka kukumba, nā ʻōmato a me nā kāloti, ʻoki i ka chicory i loko o nā apo a ʻokiʻoki i ka pā paʻi.
E holoi i ka lentil i hoʻopauʻia ma lalo o ka wai anuanu, e lulu maikaʻi i ke kānana i aniani ka wai a pau, e hoʻololi i ka lentils i kahi pola hohonu, e nininiʻia me kaʻailaʻoliva, e hoʻohui i nā mea kanu a me nā mea kanu, ka paʻakai a me ka pepa eʻono ai, hui maikaʻi. me kou mau lima. E hoʻololi i kahi pā pālahalaha ma mua o ka lawelawe ʻana a hoʻonani me nā ʻōpuʻu inā loaʻa.