ʻO Lingonberry kahi hua ulu nahele haʻahaʻa ʻole ʻono, e like me nā raspberry, ʻaʻole hoʻi i nā ʻala kūikawā, e like me nā strawberry a i ʻole nā strawberry. Akā ʻaʻole kēia e hoʻonele i kāna pono a me nā pōmaikaʻi no nā kānaka. E like me kona ʻohana pili, ka cranberry, he ʻohana ulu ulu mau ia, akā ʻokoʻa ka cranberry, kahi kamaʻāina o nā latitude ʻākau, ulu ia ma nā wahi āpau. ʻO Lingonberry kahi makana o ke kūlohelohe, nā mea hoʻōla i mahalo ʻia a hiki i Russia Lūkini.
ʻO Lingonberry a me kāna mau pono hoʻōla
Ka haku ʻana i nā hua a me nā lau
ʻOiai ka ʻono o ka ʻono o Lingonberry mea ʻawaʻawa, loaʻa i loko o ia ka nui o nā kūlohelohe gula (fructose, sucrose, glucose) - a i 10%. Hāʻawi nā ʻano ʻakika āpau iā ia i kahi ʻawaʻawa kawa:
- ʻāpala; - lemona; - salicylic; - benzoic; - ka waina; - ursular; - vīneka; - pyruvic, etc.
No laila, 100 ml o ka wai lingonberry hou i loaʻa i ka 102,5 mg o ka waikawa benzoic manuahi. Eia kekahi, ʻo ka nui nui o ia mea ma ke ʻano o ka lāʻau lapaʻau glycoside. Mahalo i kēia waikawa, ʻaʻole deteriorate nā lingonberry no kahi manawa lōʻihi.
Nui nā huaʻulaʻula ʻulaʻula i ka carotene, wikamina C, pectin a me nā tannins, nā manganese, nā pigment anthocyanin. ʻO nā lau ʻeleʻele ʻōmaʻomaʻo ʻōmaʻomaʻo, ʻaʻole e nalo i ko lākou kala ma lalo o ka hau, i loko o nā tartaric, gallic, quinic a me ellagic acid, tannin, ascorbic acid a me nā mea ʻē aʻe he nui, ua hōʻoia ʻia nā pōmaikaʻi o ke kino o ke kanaka no ka lōʻihi. manawa. ʻOiai nā hua lingonberry liʻiliʻi e pono, no ka mea, loaʻa nā aila momona (a hiki i 30%) i loaʻa nā linolenic a me nā linoleic acid.
No laila, nā hua, nā lau, nā ʻanoʻano, a me nā aʻa, i hoʻohana ʻia i ka wā kahiko e nā mea hoʻokalakupua i nā hana hoʻokalakupua, he mea nui i ka lingonberry.
ʻO nā mea hoʻola o lingonberry
ʻO kekahi o nā waiwai pono nui o ka lingonberry ka hiki ke hoʻoikaika i nā kīʻaha koko. ʻO Sour, me kahi ʻawaʻawa iki, nā hua e normalize i ke kahe o ke koko a hoʻemi i ke kiʻekiʻe o ka "ʻino" cholesterol i ke koko. ʻO ia nō paha ke kumu i ka wā kahiko, me ka ʻike ʻole e pili ana i ka hoʻohui kemika, akā ʻo ka uku ʻana i nā waiwai hoʻōla, ua kapa ʻia ka lingonberry he hua e hāʻawi i ka make ʻole. Pololei kēlā: ma hope o nā mea āpau, ma ka hoʻihoʻi ʻana a me ka hoʻoikaika ʻana i ke ʻano o nā kīʻaha koko, a me ka hoʻomaʻemaʻe ʻana i ke koko, pale ʻo lingonberry i ka hanana o nā maʻi puʻuwai a kōkua i ka hoʻōla ʻana i ka hypertension a me atherosclerosis.
Loaʻa iā Lingonberry ka waikawa salicylic maoli, nona ka waiwai o ka lahilahi o ke koko. ʻO kēia ke kumu e ʻike ʻia ai ka hoʻopili ʻia ʻana o nā lingonberry i ka papaʻai e like me ke pale ʻana i ka pale ʻana i ke koko.
Ma waho aʻe o ka mālama ʻana i nā moku, ʻaʻohe hua e like me nā lingonberry, ʻike ʻia kēia makana o ke ʻano e nā waiwai antimicrobial a me nā antibacterial. ʻAʻole hoʻi ʻo Escherichia coli, a ʻo nā mea hana pū kekahi o ka pyelonephritis, a me nā maʻi coccal, a me nā koʻohune Helicobacter pylori, i ʻike ʻia a hōʻoia ʻia e nā ʻepekema, hiki ke hana i nā ʻōpū ʻōpū a me nā duodenal, a me nā maʻi ʻaʻai o ka digestive tract, hiki ʻole ke pale aku. wai lingonberry. Eia kekahi, ʻaʻole wale nā hua, akā ua hoʻoponopono kūleʻa ʻia nā lau me nā ʻākena causative o nā ʻano maʻi āpau. Akā, kahi decoction o nā lau.
Eia kahi maʻalahi maʻalahi: lawe i 2 tbsp. l. nā lau maloʻo kua maloʻo, ninini i ke kīʻaha o ka wai paila a hoʻokomo i loko o kahi wai ʻauʻau no ka hapalua hola. A laila uhi a hoʻokuʻu i ke anuanu i ka mahana. Kuhi, hoʻohui i ka wai i hoʻolapalapa ʻia i kahi nui o 200 ml. E hoʻopau i ka nui a me ke alapine e koi ʻia e kāu kauka olakino, a i ʻole kuhikuhi ʻia ma ka pūʻolo inā kūʻai ʻoe i ka lau lingonberry mai kahi kauka.
Ma waho aʻe o kēlā mau maʻi i hoʻomohala i loko o ke kino o ke kanaka, pale aku ka lothberry broth i nā fungi a me nā microbes i kumu i nā maʻi o ka ʻili. No kēia mau kumu, ʻo ia, a me ka wai momona hou mai nā hua i ka wā kahiko, ua hoʻohana ʻia e mālama i nā ʻeha purulent, nā laikini a me nā ʻino like ʻole. Hana ʻia nā paina a me nā lotion me ke kai, a mālama ʻia nā wahi i hoʻopilikia ʻia me ka wai momona.
ʻO nā hua hou a i pulu ʻia paha, inu i ka hua a me nā jelly mai iā lākou, ʻo ka broth lingonberry like āpau he antipyretic, expectorant a antitussive waiwai. ʻAʻole hiki ke hoʻololi ʻia ʻo Lingonberry no nā anu. A inā mākou e noʻonoʻo i kāna hopena bactericidal, ʻaʻole ia he mea ʻē aʻe i nā lā kahiko, me ke kōkua o nā lingonberry, ʻaʻole ia i kūleʻa e hoʻolōʻihi i ke ola o nā mea maʻi me ka ʻai. Ma ke ʻano he kōkua i ka mālama ʻana i ka tuberculosis, hoʻohana ʻia nā mea inu hua lingonberry a me nā decoctions i ko mākou manawa.
ʻO Lingonberry kahi makana maoli mai ke kūlohelohe i nā wahine e hoʻomākaukau ana e lilo i mau makuahine. Mai ka wā kahiko, ʻai nā wahine hāpai i nā hua hou a inu i ka inu hua a me ka wai deciduous. Inu nō lākou i kēia lā. A ʻo ia ke kumu:
- ka hao i loko o ka lingonberry e pale aku i ka anemia hemahema o ka hao, i hiki ke kumu i ka hypoxia fetal a hana i ka hāpai keiki; - ka hiki i nā lingonberry ke hoʻoikaika i nā paia o nā kīʻaha koko a hoʻemi i ke kahe o ke koko e kōkua ai i nā wahine hāpai e maʻalahi i ka preeclampsia - ka hopena o ka hopena, ka mea e hoʻoweliweli pinepine nei i ka make o ka makuahine a me nā ʻōpū; - ka diuretic waiwai o ka lingonberry lau decoction kōkua i ka pale aku i ka edema, ka mea pinepine hopena i nā wahine hāpai; - ma muli o ke kūʻana o kahi nui o nā minelala a me nā wikamina i nā lingonberry, ulu maikaʻi ka pēpē i loko o ka ʻōpū; - i ka hopena, nā hua, a me nā mea inu hua, jelly, decoctions deciduous e hoʻoikaika i ka pale o nā makuahine e kali ana, e hōʻoluʻolu i ko lākou ʻōnaehana, pale aku i nā maʻi, a he mea nui ia no ka ulu maʻamau o ka pēpē.
ʻOiaʻiʻo, mahalo nui ʻia kēia mau waiwai kupaianaha e nā kauka. A no laila, i kēia lā i kekahi hale kūʻai lāʻau lapaʻau hiki iā ʻoe ke kūʻai i nā lāʻau i hana ʻia mai ka hua o nā hua a me nā lau lingonberry. ʻO kahi laʻana, lingonberry extract a me Brusniver tea. A, ʻoiaʻiʻo, nā lau maloʻo, pūʻolo no ka maʻalahi o ka hoʻohana ʻana i nā ʻeke disposable.
He aha nā lingonberry e pono ai?
ʻO Lingonberry kekahi mau lāʻau lapaʻau ʻē aʻe. Hoʻoiho ia i ke kiʻekiʻe o ke kō i ke kō, hoʻomaikaʻi i ka acuity ʻike, normalize i ka metabolism, a hoʻomaikaʻi i ka digestion.
ʻO Lingonberry i ka cosmetology
Hoʻohui, hoʻohana pinepine ʻia ka lingonberry i ka ʻoihana nani. I nā hale kūʻai kūikawā a me nā keʻena hoʻonani, hiki iā ʻoe ke kūʻai i nā tonics, nā kalima kūlohelohe, nā pale maka, nā pale lauoho, nona ka wai a i ʻole nā unuhi mai nā hua, a i ʻole decoction o nā lau. Hoʻohana ākea ʻo Lingonberry i ka cosmetology home. ʻO kona komo ʻana i ka hana o nā masks, scrub, nā lotions e hānai a hoʻoulu hou i ka ʻili (ma muli o ka huaola A). ʻO nā holoi lauoho lima e hana i ka lauoho silky mahalo i ke kū ʻana o nā waika meaola i nā lingonberry. Hiki i kēia mau waikawa ke paio i nā wahi makahiki, me nā freckles.