"Ua lilo au i meaʻai meaʻai, a ke hoʻomau nei kaʻu kāne i ka ʻai ʻana i ka ʻiʻo. He aha ka hana?”
"I koʻu hoʻololi ʻana i kahi meaʻai maka, ua pau ka hoʻomaopopo ʻana o kaʻu hoaaloha iaʻu ..."
"ʻAi kā mākou mau keiki i ka ʻiʻo, na lākou e koho i ko lākou wā e ulu ai"
ʻO kēia ka hoʻomaka ʻana o nā moʻolelo aloha kaumaha. A ʻo mākou ma Vegetarian wale nō ka nūhou maikaʻi a me nā moʻolelo hauʻoli, no laila ua hoʻomākaukau mākou no ʻoe i kahi koho o nā mea aloha ʻōmaʻomaʻo i hele mai i kahi nohona etika a i ʻole i hui mua i nā mea kanu.
Ka Wahine a me ka Pono
ʻIke ʻia e nā poʻe he nui nā meʻe o kā mākou moʻolelo mua. Uaʻike nā kaikamāhine iā HER mai nā puke kupaianaha e pili ana i ka wahine a me ka makuahine,ʻike nā kāne iā HER mai nā wikiō e pili ana i nā manaʻoʻoihana, nā hālāwai me nā poʻe hoihoi a me kahi blog pilikino. ʻO lāua ʻo Alexey lāua ʻo Olga Valyaev.
ʻO Alexey, ma kekahi o kāna mau nīnauele, ua haʻi mua ʻo ia me ka Vegetarian i kahi moʻolelo e pili ana i ke kōkua ʻana o kāna wahine iā ia e hoʻololi i ka vegetarianism, COOKING meat! ʻO Olga he meaʻai meaʻai, akā, me ka hoʻomaopopoʻana i kāna kāne, ua kukeʻo ia i nā meaʻai a me nā iʻa nona me ke aloha, a ua hoʻomakaʻo Alexei e hoʻomaopopo he hiki ke haʻaleleʻia kēiaʻano meaʻai. ʻAʻole hoʻopaʻapaʻa a pāpā ʻia, ʻaʻohe kapu a me ka hoʻomaopopo ʻole ʻana o ke ao holoʻokoʻa, e hoʻopau wikiwiki ana i nā ʻohana. Ua ʻae ʻo Alexey: "Ua hoʻomaka wau e ʻike makemake wau i nā hopena i ka poʻe ʻai ʻole i ka ʻiʻo. Ma keʻano o ke olakino, ke kālā, ka pilina. ʻO nā hopena o kekahi poʻe ʻoihana ma koʻu kaiapuni i loaʻa ka loaʻa kālā kiʻekiʻe, maikaʻi nā mea a pau me ka ikehu, maikaʻi nā mea āpau ma ke ʻano o ka hana ʻana i ka ʻoihana, a ua pūʻiwa wau i ka ʻike ʻana he poʻe meaʻai lākou!
He kumu hoʻohālike maoli nō ʻo Alexey lāua ʻo Olga no ka poʻe e hoʻomaka ana e noʻonoʻo e pili ana i ka ʻohana a me nā keiki, no ka mea, ua ola kēia kāne i nā hoʻokolohua he nui - ka maʻi o kahi keiki, nele i ke kālā, akā ʻo kēia mau pilikia a pau i hoʻoikaika i ko lāua hui ʻana, a me ke aloha. ʻoi aku ka ikaika! He moʻomeheu ko lākou e hana hou i ka ʻaha mare a me nā hoʻohiki ʻana i kekahi i kekahi i kēlā me kēia manawa. A ʻoiaʻiʻo nō e mālama ʻia kēlā mau male me ka ʻole o ka waiʻona a me ka ʻiʻo. Eia - ke aloha-kāroti maoli!
Aloha Liverpool
ʻO ka lua o ka moʻolelo aloha vegan mai Beretania mai. ʻO Paul lāua ʻo Linda McCartney kēia. Ua kōkua ʻia nā kāne e hoʻololi i ka meaʻai pono i ka wā i lawelawe ʻia ai ke keiki hipa ma kekahi o nā hale ʻaina, a ʻo nā keiki hipa hoʻokahi e ʻai ana ma waho o ka puka makani ... ʻAʻole koke, hiki mai ka ʻike, a hui pū ka puzzle. A laila ua nui nā makahiki o nā hoʻokolohua culinary a me ka ʻike ʻana me ka ʻole o ka ʻiʻo, ʻaʻole liʻiliʻi ka meaʻai, a ʻaʻole lilo kona ʻono i mea hou a ʻoi aku ka monotonous. ʻO ka mea ʻē aʻe, wehe ka vegetarianism i nā horizons hou o nā masterpiece gastronomic! A hiki i kona make ʻana, mālama ʻo Linda i ka meaʻai ola, a kākoʻo piha kāna kāne iā ia. ʻO ka ʻōlelo a Paulo, “Mai ʻai i kekahi mea hiki ke neʻe.”
ʻO nā mea kaulana a pau e mamao loa mai iā mākou, a ʻo kā lākou mau moʻolelo he mea kupanaha a hiki ʻole. No laila, ua loaʻa iā mākou kekahi mau moʻolelo aloha i waena o nā kānaka maʻamau, e like me ʻoe a me aʻu.
Pilikino maoli
Ua hui ʻo Alexander lāua ʻo Lala ma kekahi o nā hālāwai o nā poʻe like like e pili ana i ka meaʻai a me ka nānā ʻana i ke ola, a ma ka hopena o ka hālāwai ua ʻike lāua ʻaʻole hiki iā lāua ke ola me ka ʻole o kekahi! Hoʻopili ʻia lākou e ka pilina pili uhane a me ka like like o nā manaʻo a me nā manaʻo. ʻAʻole i hala hoʻokahi makahiki mai ko lāua male ʻana, a ua mākaukau e lilo i mau mākua hauʻoli. ʻO kā lākou mau moʻolelo o ka hoʻololi ʻana i ka meaʻai ola he mau kumu like ʻole. No Alexander, ua hoʻomaka kēia ala i ʻewalu mau makahiki i hala, i kona noʻonoʻo ʻana i ka hopena o ka waiʻona i ke kino. ʻO ka hōʻole ʻana i nā hana maikaʻi ʻole, nā palapala e pono ai a me ka nānā ʻana i loko i alakaʻi iā ia i ka hoʻoholo e haʻalele i ka ʻiʻo a me nā huahana holoholona a pau. I kēia manawa he vegan ʻo ia, e like me kāna wahine ʻo Lala, nona ke ala e ola ai i ka meaʻai i ʻoi aku ka paʻakikī. ʻO kona hoʻomaopopo ʻana i ka veganism i hele mai ma o ka make ʻana o kona makuahine mai ka maʻi maʻi ʻōpū. Ua koi ʻia ʻo Lala e ka ʻeha o loko e noʻonoʻo hou i kāna mau manaʻo no ka meaʻai ʻōnaehana maʻamau a haʻalele i ka ʻiʻo a me nā huahana pili. Ma hope o ka lilo ʻana i ʻoi aku ka maikaʻi, ua kūpono lākou i kekahi i kekahi, a ua hoʻohui ka hopena iā lākou i kahi hui maikaʻi loa!
"ʻAʻole pōʻino nā ulia"
Ua hoʻolauna ʻia ʻo Yaroslav lāua ʻo Daria e nā hoa aloha, a ua lilo kēia hālāwai manawa i mea pōʻino, no ka mea, "ʻaʻole pōʻino nā ulia"! "ʻO kā mākou mea huna ka hilinaʻi ʻole i kekahi i kekahi, ka mahalo a me nā pahuhopu maʻamau. ʻAe, aloha, ʻoiaʻiʻo! Ua ʻae ʻo Yaroslav. Ma ke ala, i kēia manawa ua pāʻani nā mea aloha i kahi male, kahi ʻaʻohe kīʻaha ʻiʻo a me ka waiʻona! A ʻo nā mea a pau no ka hoʻomaopopo ʻana o nā kāne i ka waiwai o ka veganism a makemake lākou i ka meaʻai ola, e hoʻoikaika nei i ka māmā a me ke olakino. No Yaroslav, ka mea e hana nei i ke kahua hoʻoikaika kino, ʻo ka ʻimi noiʻi e pili ana i ke ʻano o ke kino kanaka i hana nui i ke kumuhana o ka meaʻai. ʻO ke kumu o Daria no ka hoʻololi ʻana i ka meaʻai ola ʻo ia nā pilikia olakino a me ka makemake e hoʻopau iā lākou a mau loa. "ʻO ia ke kumu i makemake nui ai mākou i kēia kumuhana, e hoʻomaka me nā nīnau maʻamau e pili ana i ka protein, nā amino acids, nā momona a me nā minela. I ka puka ʻana o nā pane i nā nīnau, hoʻokahi wale nō i koe: No ke aha mākou ʻaʻole vegan?!
Kahi hālāwai
Ke heluhelu ʻoe i kēlā mau moʻolelo hauʻoli, makemake koke ʻoe e kipa i kahi hanana meaʻai meaʻai maikaʻi a i ʻole e hele i kahi ʻaoʻao pūʻulu kumuhana ma kahi ʻoihana pūnaewele e hōʻoia hou i ka piha o ka honua i kāu poʻe manaʻo like! A ʻo nā ʻoihana pūnaewele a me nā ʻano vegan hangouts kahi ala maikaʻi loa e hālāwai ai me kāu aloha. Ma hope o nā mea a pau, ʻo kahi kūpono e hui ai ʻo ia ka mea e kūpono i kāu mau makemake. A pēlā i hoʻomaka ai kaʻu moʻolelo!
ʻO ke kāne Vegan a me ka wahine Vegan
ʻElua mau makahiki o kā mākou moʻolelo me Tyoma, a ua hui mākou ma ka pūnaewele kaiapili VKontakte. ʻElua mau pule ma hope mai ua hālāwai mākou ma ka hale ʻaina Ukrop a ʻike mākou he aloha-kāloti kēia! ʻAʻole hiki ke ʻōlelo ʻia ʻo ka veganism wale nō ka mea pili i kā mākou pilina, akā ʻoiaʻiʻo, he bonus ʻoluʻolu ia no māua. I ka manawa a mākou i hui ai, he mea ʻai meaʻai au, a ʻo Tyoma he vegan. Ma hope o ʻelua mau mahina, ua haʻalele au i nā huahana waiū, nā hua, ka meli, ka hulu a me nā huahana ʻili. I kēia manawa ke hele nei mākou i kahi meaʻai maka a me ka māmā!
Ua lilo kā mākou papahana maʻamau i kaiāulu e hoʻohui i ka ʻakaʻaka a me ka ʻike pono e pili ana i ka meaʻai ola - nā palapala, nā kiʻiʻoniʻoni, nā seminar wikiō. Ua lilo ka hōʻailona o ke kaiāulu i ka super-hero o ko mākou manawa - Veganman!
Hana mākou a hana pū, no ka mea mai kēia manawa ua lilo ko mākou mau manaʻo a me nā pahuhopu i hoʻokahi.
ʻO ka mea nui ka hana ʻana i kahi kiʻi noʻonoʻo o kahi kanaka aʻu e makemake ai e ʻike ma hope a hoʻomaikaʻi mau. ʻO ka hoʻomohala ke kī i ka kūleʻa i kēlā me kēia wahi o ke ola, a ʻo ka hoʻomohala ʻuhane ka mea nui loa no ka hoʻokumu ʻana i kahi hui ʻohana ikaika e pili ana i ke aloha a me ka ʻike like!