Ma Mei 31, hoʻolauleʻa hou ka honua holoʻokoʻa i ka lā ʻAʻohe Paka. Ma Nizhny Novgorod, ua kākoʻo nui nā kauka i kēia hana, no ka mea, ʻaʻole like me mākou, alo lākou i nā hopena weliweli o ke ʻano noʻonoʻo ʻole i ko lākou olakino i kēlā me kēia lā.
Makemake nā kaikamahine e haʻalele i ka puhipaka
ʻO nā holo lio ʻehā o ka Apokalifa
"I kēia lā ke hele mai nei ka pilikia o nā maʻi lele ʻole i mua: ka maʻi puʻuwai, oncological, diabetes mellitus a me nā maʻi o ka ʻōnaehana pulmonary," wahi a Alexei Balavin, ke kauka nui o ka Nizhny Novgorod Regional Center for Medical Prevent. - ʻO lākou ke kumu o 80% o nā make āpau. Auē, ʻo ka puhipaka kekahi kumu nui o kēia mau maʻi. “
ʻO ke koko kiʻekiʻe, ke kiʻekiʻe o ke kōkō, ka hōʻino ʻana i ka waiʻona a me ka puhipaka nā kumu nui ʻehā o ka make. I kēia lā, pili pono nā maʻi 25 i ka puhipaka. ʻO kēia nā maʻi māmā, hypertension, diabetes mellitus, a me nā mea ʻē aʻe weliweli loa ka puhipaka no nā keiki, nā wahine hāpai a me nā poʻe maʻi. Eia kekahi, ʻo ka puhihihi passive, ke puhipaka kekahi ma kahi e kokoke iā mākou, ʻaʻole i ʻoi aku ka weliweli ma mua o ka puhipaka hana. Ma ke kokoke ʻana i kahi mea puhipaka, komo mākou i 50% o kēia mau kinoea "hoʻopau", ʻoiai ka puhipaka ponoʻī e ʻimi wale i 25% wale nō.
Inā puhipaka kekahi kanaka ma mua o 20 mau paka i ka lā, a laila aia ka hilinaʻi noʻonoʻo (ka huhū, ka huhū, ka palaualelo, ka luhi, a me nā mea ʻē aʻe), a me nā 20 mau paka i ka lā i kēia manawa he ʻano mea hoʻoilina kino ia, ʻaʻole wale ka psyche wale nō, akā ʻeha pū ke kino (kaumaha i ke poʻo, omo i ka ʻōpū, uā, a me nā mea ʻē aʻe). I ka mālama ʻana i ka puhipaka, he mea nui ka hoʻohui ʻia: nā lāʻau a me ka psychotherapy, a me reflexology. Pono pono e hele i nā kau 30-8. Inā ʻoe e hoʻohana i hoʻokahi wale nō hana, e hoʻi hou ka mea hōʻalo i ka manawa.
E like me nā hōʻike hoʻomaʻamaʻa, ʻo ka puhi wahine ʻana, e like me ka waiʻona, ʻoi aku ka paʻakikī o ka mālama ʻana. Wahi a ka loiloi, 32% o nā kāne makemake e haʻalele i ka puhipaka, 30% i ʻōlelo hiki a i ʻole puhi paha, a 34% wale nō e makemake ʻole e haʻalele. No nā wahine, 5% wale nō ka mea i hoʻonāukiuki ʻia e haʻalele i ka puhipaka ʻana. ʻAʻole e hana ana nā mea i koe i kēia.
i ka 2012, ua huli 1000 mau kamaʻāina o Nizhny Novgorod i nā kauka e haʻalele i ka puhipaka ʻana, i ka makahiki 2013 - ua hala ka 1600
ʻO nā mākua puhipaka, keu hoʻi inā puhi ka makuahine i ka wā mua o ka hāpai ʻana, makaʻu paha lākou i kahi keiki kīnā. ʻO ka puhipaka i nā wā mua o ka hāpai hāpai e hoʻonui nui i ka makaʻu o ka loaʻa ʻana o nā keiki me nā pathology o ka iwi ā luna, ʻo ia hoʻi, me ka mea i kapa ʻia ʻo "cleft lip" a me "cleft palate". ʻAʻole pōkole ka poʻe puhipaka i ko lākou ola, akā nānā pū kekahi i nā makahiki 10 ma mua o ko lākou makahiki passport. No laila nā wahine puhipaka e hoʻāʻo nei e noho ʻōpio, e ʻimi nei i nā ʻano like ʻole o ka hoʻoulu hou ʻana, e hana ʻole i kēia mau hoʻāʻo.
"ʻO nā mea puhipaka i hoʻoholo e haʻalele i ka paka i kōkua pū ʻia i nā kikowaena Zdorovye," wahi a Elena Yurievna Safieva, ke poʻo o ke keʻena olakino ma ka Halemai Helu 40 o ka Apana ʻo Avtozavodsky. - Aia he ʻelima mau kikowaena like ma ke kūlanakauhale: ma ke kumu o nā haukapila No. 12, 33, 40, 39 a me ka polyclinic No. 7. Hiki i kekahi kamaʻāina Nizhny Novgorod ke noi ma laila, ʻaʻole wale no ka mea puhipaka, me ka nānā ʻole i ka wahi o Wahi noho a me ke kau inoa. Ma lalo o ke kulekele ʻinikua olakino koi ʻia, e hāʻawi ʻia iā ia kahi loiloi piha me ka uku ʻole. Ke hana nei mākou no ka lima o ka makahiki, akā ʻaʻole ʻike ka poʻe āpau e pili ana iā mākou. Hoʻokomo ʻia ko mākou mau kikowaena olakino i nā pono hana hou loa. Lawe mākou i nā hoʻokolohua kānana i kuhikuhi nui ʻia i nā ʻōnaehana cardiovascular a me nā pulmonary. ʻAʻole i ʻoi aku ka noiʻi ma mua o hoʻokahi hola. Ma muli o nā hopena, mālama ʻia ke kamaʻilio me ke kauka nāna e haʻi iā ʻoe i ka nāwaliwali o ke kanaka a me ka mea e kali ai paha iā ia i ka wā e hiki mai ana.
ʻO kahi laʻana, ua nānā mākou i nā mea puhipaka a me nā lālā o ko lākou ʻohana, a me nā mea i loko o kahi hui kahi nui nā mea puhipaka. ʻO ke kiʻekiʻe o ke kalapona kalapona monoxide i nā puhipaka passive i kekahi manawa ua ʻoi aku ke kiʻekiʻe ma mua o ka poʻe puhipaka iā lākou iho. ʻO kēia ke kumu o ka pōloli oxygen a me nā hopena āpau e hiki mai ana. ʻO ia ke kumu he mea nui e hoʻomanaʻo i ka puhi paka ʻana he maʻi ia ʻaʻole e ʻeha wale ka mea puhipaka. “