He ʻokoʻa ka limu no ka laʻana, uliuli-'ōmaʻomaʻo - ma muli o lākou, pua nā loko. He mau mea nani loa - mahalo mākou iā lākou, e nānā ana i nā kiʻi o ka pana i lalo o ka wai. A aia kekahi mau limu i mea pono loa - e like me ke kelp, a i ʻole limu.
ʻO kekahi o nā moʻolelo kahiko Iapana e haʻi mai iā mākou e pili ana i ke aliʻi naʻauao ʻo Shan Gin. Ma ka ʻaoʻao o ka make mai nā naʻi aupuni ʻino, ua kāhea ʻo ia i nā akua. A ua lawe mai na akua i mea inu kupanaha e haawi mai ai i ka ikaika, ka ikaika, ka makau ole, a me ke ola loihi. No ka hāʻawi ʻana i ka inu i nā mokupuni a pau o ka mokuʻāina, ua inu ke kaikamahine a ke aliʻi, ʻo Yui nani, a hoʻolei iā ia iho i loko o ke kai. Ua hoʻohuli nā akua iā Yui i kelp e komo i ka mana a pau o ka inu akua. Laha koke ka limu a puni nā mokupuni. I ka hoʻāʻo ʻana iā lākou, ua loaʻa ka ikaika a me ka ikaika o nā kamaʻāina luhi, a ua pio ka ʻenemi. He 30 mau ʻano ʻo Laminaria. Hoʻohana ʻia nā "lau" o ke kelp no ka meaʻai, kahi i kapa ʻia ʻo thalli. Loaʻa i ka limu ʻaneʻane ʻekolu pākēneka o nā pūhui iodine organik, ʻo ia ka helu ʻekahi no ka pale ʻana a me ka mālama ʻana i ka atherosclerosis a me nā maʻi thyroid, ʻo ia hoʻi ka goiter endemic.
No nā poʻe noho o ka hapa nui o ko mākou ʻāina me ka nele o ka iodine, ʻo kelp ka lāʻau lapaʻau maikaʻi loa. ʻOiaʻiʻo, me ka lawe ʻana i kēlā me kēia lā o ka iodine i ʻōlelo ʻia e ka poʻe loea ma 150 micrograms, kelp i loaʻa mai 30 a 000 micrograms! No ka hoʻohālikelike: ʻo ka hale kūʻai nui o iodine - feijoa aia wale nō 200 mcg, shrimp - 000, herring - 3000, hua manu - 190, nā huahana waiu - 66-10, ʻiʻo - 4 mcg. Eia naʻe, mamao loa ka iodine mai ka waiwai wale nō e hiki ke hāʻawi mai ke kelp iā mākou, he mea laʻa loa ia, no ka laʻana, ka waikawa alginic a me kāna mau paʻakai - a hiki i ka 11 pakeneka. ʻO kēia mau polysaccharides kūikawā he hopena paʻa kiʻekiʻe e hiki ai iā lākou ke "momi" i ke alakaʻi, barium a me nā waiho ʻē aʻe o nā metala kaumaha mai nā iwi, a me ka wehe ʻana i nā toxins a me nā radionuclides mai ke kino. No laila, ʻo ka limu ka lāʻau lapaʻau ikaika loa a me ka anti-radiation agent. Loaʻa iā ia he 20-25% mannitol. (acyclic polyhydric alcohol), nona ka hiki ke pale i ka constipation. Ma ke ala, ma ke ʻano he ʻāpana o nā mea hoʻohui biologically active a me ka hoʻomākaukau ʻana no ka hypertension, mannitol a me kāna mau derivatives e hana ma ke ʻano he diuretic. Akā ʻaʻole ʻo ia wale nō: ua hōʻoia ka poʻe noiʻi Iapana i kahi mea i lawe ʻia mai nā aʻa filamentous o kelp – rhizoids, ke kāohi nei i ka ulu ʻana o ka maʻi maʻi umauma.
Ma waho aʻe o kēia mau mea liʻiliʻi, loaʻa i ke kelp kahi waiwai o nā pono kuʻuna. - a hiki i ka 9 pakeneka o ka protein maʻalahi, nā huaora - A, B1, B11, B12, pantothenic (B5) a me folic (B9) acids, C, D a me E, nā pūhui hao, sodium, potassium, manganese ... Ma kahi huaʻōlelo, ʻo kelp kahi paʻakikī kūlohelohe kūpono loa, nona ka aneane kanahā mau huaora, nā mea micro a me nā macro. Me he mea lā ua hiki i ka makana a ke Kamāliʻiwahine Yui ke kōkua i nā maʻi āpau o ke kino - me nā maʻi i loko o ke kikowaena o ke kino, nāwaliwali o ka noʻonoʻo a me ke kino, me nā maʻi digestive a me nā metabolic, nā maʻi o ka ʻōnaehana cardiovascular a me ka hanu, dysfunctions o ka ʻōnaehana pale kino, etc. d. etc. ʻAʻole hiki iā ʻoe ke hana me ka ʻole o ke kelp no nā maʻi male kāne a me ka wahine. ʻAʻole he mea kupanaha ka hana ʻana o ka poʻe Pelekania i ka berena me ke kelp no ka manawa lōʻihi, a ʻōlelo lākou he mea kaulana loa ia - no ka mea mahalo i ka iodine, ʻike ʻia ka limu he aphrodisiac ikaika.