Yoga, noonoo. A hoʻopaʻa haʻawina²⁰ manaʻo ʻia he hopena maikaʻi paha ka yoga i ka maʻi obsessive-compulsive. ʻO kekahi haʻawina²¹ i kuhikuhi ʻia e hiki i ka noʻonoʻo ʻana ke lawe mai i kekahi mau pōmaikaʻi.

L-Tryptophan. ʻO Tryptophan kahi waikawa amino maoli i loaʻa i ka meaʻai (laiki, nā huahana waiu, etc.). Pono ia no ka hana ʻana o ka serotonin. ʻO kona hoʻohana ʻana, i hui pū ʻia me SSRI antidepressants, hiki ke hoʻomaha i nā hōʻailona o ka maʻi obsessive-compulsive²².

Phytotherapy. ʻO kekahi mau mea kanu, e like me kava²³, lemona balm^24,25, pua kuko, valerian²⁶ aiʻole gotu kola²⁷, hiki ke ho'ēmi i nā hōʻailona o ka hopohopo. E pili ana i ke kaumaha, hiki i ka St. John's Wort ke ho'ēmi i nā hōʻailona akā, e makaʻala, aia nā pilina me kekahi mau lāʻau a me nā hopena ʻaoʻao me St.