E kanu i nā "waiu", he aha nā pōmaikaʻi?

He aha nā "waiu" a i ʻole nā ​​wai huaʻai?

Inā mākou e kamaʻilio maʻalahi i nā "waiu huaʻai" ʻoiaʻiʻo he hana ʻino liʻiliʻi i ka ʻōlelo. ʻOiaʻiʻo, ʻo kēia mau mea inu mea kanu (peia ke ʻano e kapa ʻia ai) ʻaʻole i loaʻa ka waiū e like me ia: ʻoiaʻiʻo, ua haku ʻia lākou i ka wai a me ka ʻaila a i ʻole nā ​​cereals. Ma waena o nā loina kaulana loa, ʻike mākou i ka waiū ʻalemona, i ʻike ʻia he gourmet a digestible, waiu oat, māmā a palupalu, a i ʻole ka waiu niu me nā mea ʻono ʻē aʻe.

Maikaʻi ka wai huaʻai akā… olakino?

Loaʻa i nā mea inu meaʻai ke ʻano o ka loaʻa ʻana o nā waikawa organik e hoʻoheheʻe ʻia ka calcium a no laila hiki ke maʻalahi i ke kino. No nā hua aila kahi i loaʻa mai ai ka hapa nui o kēia mau mea hoʻomākaukau, ʻaʻole ia he mea kūpono ʻole i wehewehe pinepine ʻia lākou he "superfoods": waiwai i nā protein mea kanu, nā fibers, nā minela, nā huaora a me nā waikawa momona koʻikoʻi, he mau pōmaikaʻi koʻikoʻi lākou mai kahi meaʻai. o ka nana aku.

Ua kūpono anei nā mea inu mea kanu no nā pēpē?

ʻAʻole, no ka mea ʻaʻole kikoʻī kēia mau huahana i nā pēpē a ʻaʻole pono lākou, ma lalo o nā kūlana, e pani i ka waiū umauma a i ʻole ka waiū pēpē. He ʻilihune i ka calcium, nā ʻakika momona koʻikoʻi, ka hao, ka waikawa folic (vitamina B9), aia kahi pilikia o ka hemahema ma ka ʻai wale ʻana iā lākou. Eia kekahi, hiki i nā wai huaʻai - soya, almonds, etc. - hiki ke allergenic. No laila ʻaʻole ʻōlelo ʻia e hāʻawi iā lākou ma mua o 6 mau mahina. ʻOiai i kēlā me kēia manawa!

Wai niu, waiu ʻalemona… He aha nā pilikia o ka waiū pēpē no nā kamaliʻi?

E like me ka mea i ʻike ʻia ma luna nei, ʻo ka hānai ʻana i ke keiki me nā ʻano meaʻai pēpē hiki ke alakaʻi i nā hemahema o ka meaʻai, akā ʻoi aku ka nui o nā hopena koʻikoʻi. Hiki i nā hemahema ke kumu o ka edema me ka hypoalbuminemia, hematomas, haʻi iwi a i ʻole. ka make ana o ke keiki i nā hihia koʻikoʻi loa.

ʻO nā hōʻailona e hoʻomaopopo iā ʻoe inā loaʻa kāu keiki i nā hemahema ʻo ia ka mea mua metabolism : lahilahi hiki ke lilo i kumu no ka hemahema o ka meaʻai. Inā luhi kāu keiki a loaʻa pinepine i nā maʻi e like me ke anu maʻamau a i ʻole ka maʻi maʻi, he hōʻailona paha kēia o ka hemahema. Mai kānalua e nīnau koke i kāu pediatrician.

Ma ka wikiō: ʻO wai nā waiū mai ka hānau ʻana a hiki i 3 mau makahiki?

ʻO wai ka hoʻomākaukau ʻana i ka wai huaʻai kūpono i nā keiki?

Hāʻawi pū kekahi mau meaʻai meaʻai pēpē i nā meaʻai e pili ana i ka wai huaʻai. Hōʻike pinepine ʻia i loko o nā kīʻaha liʻiliʻi a i ʻole nā ​​ʻumeke, he mau meaʻai kēia e pili ana i nā manawa gourmet, e ʻono ʻia i kēlā me kēia manawa: kahi kīʻaha ʻono no ka ʻaina kakahiaka, ma hope o ka papa nui a i ʻole no ka hoʻomaha ʻai. ʻO kēia mau mea hoʻomākaukau i kapa ʻia ʻo "infant formula" he kūpono ia no ka hānai ʻana i nā keiki liʻiliʻi ma ke ʻano o ka ʻai kaulike.

Mai ka makahiki hea e hiki ai i ke pēpē ke ho'ōki i ka waiū holoholona a inu i ka waiu niu a i ʻole ka waiu ʻalemona?

ʻAʻohe makahiki maoli e hiki ai i ke keiki ke hoʻopau loa i ka waiū holoholona. Pono ka calcium no ka ulu ʻana o ke keiki a hiki i ka wā ʻōpio. Inā makemake ʻoe e hoʻōki i ka ʻai ʻana i ka waiū holoholona ma hope o ʻekolu mau makahiki, pono ʻoe e kūʻai i ka waiu mea kanu (niu, ʻalemona, etc.) me kahi kiʻekiʻe o ka calcium:

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