Hāpai ʻoe a hoʻopili ʻia e nā pilikia urinary? Mai makaʻu, aia nā hopena kūlohelohe e lanakila i nā maʻi hou.

He aha nā hōʻailona?

Hapai a ʻaʻole paha, ʻaʻole maʻalahi ka ʻike a ʻike i kahi maʻi urinary tract. Nui nā ʻōuli a manaʻo iki kekahi mau wahine iā lākou. E makaʻala, eia naʻe, i ka nui, hōʻike ka cystitis iā ia iho e ʻeha ma ka ʻōpū o lalo, wela nui i ka wā he mimi, kahi makemake pinepine e mimi - i kekahi manawa no kekahi mau kulu - a i kekahi manawa ʻehaʻeha o ka puʻupaʻa. 

Mai hoʻokuʻu i kēia ʻano hanana e huki! Hoʻokumu ʻia ʻo UTI e ka bacteria (E-coli i 90% o nā hihia), pili i ka urethra a hele paha i luna i ka maʻi hānai a i kekahi manawa a i nā puʻupaʻa. E ʻike iā ia a hoʻonohonoho i ka lāʻau kūpono, e hana ke kauka i kahi hōʻike ma kahi kaha a hoʻoholo i ka lāʻau e like me ka holomua o ka maʻi a me nā pilikia i ka pēpē. 

Pehea e pale ai i kahi maʻi urinary tract?

Pono e lilo i mau hana maʻalahi i ka nohona a me nā ʻano hoʻomaʻemaʻe. Mai poina e inu i hoʻokahi a me ka hapa lita o ka wai i kēlā me kēia lā, ʻelua liters inā hāpai ʻoe. Ma luna o nā mea āpau, mai hōʻole i ka inu ʻana e hōʻalo i ka hele ʻana i ka mimi no ka makaʻu i ka hoʻoliʻiliʻi hou ʻana i ke ahi i ka wā o ka urination. I kou holoi ʻana, holo i kāu pepa mai mua a i hope e pale ai i ka bacteria mai ka neʻe ʻana i loko o ka ʻōpū a i ʻole ka hāhā. Kahi hōʻailona e aʻo i nā kaikamahine liʻiliʻi i hiki i kekahi manawa ke maʻalahi i nā maʻi hou.

Ma hope o ka moekolohe, he mea nui ka mimi e pale aku i ka bacteria mai ka paʻa ʻana. Makemake i nā lole pulupulu i nā pālule synthetic a me ka hoʻokuʻu i ʻole e kaomi i nā ʻāpana pilikino. I ka wā o ka hāpai ʻana, ʻoi aku paha ka pinepine o nā maʻi no ka mea ua kaomi ʻia ka puhaka e ka kōpū a i kekahi manawa ua ninini maikaʻi ʻole. E makaʻala.

Nā kūlohelohe

Ke ʻeha nei ʻoe i nā maʻi urinary tract i nā manawa maʻamau? ʻO ka manawa paha kēia e neʻe ai i ka lāʻau maʻamau a no ke aha mai ka lāʻau lapaʻau. ʻAʻole hiki iā ʻoe ke hele ma nā lāʻau ʻaloʻalo i nā manawa āpau. Hiki ke hoʻokumu ʻia nā maʻi ʻino e ke kaulike ʻole hormonal a i ʻole flora liʻiliʻi, pono ia e hoʻoponopono hou. Me nā hopena ʻole a me ka lōʻihi ʻole o ka mālama ʻana, ʻaʻole i loko o nā mea kanu nā contra contications i ka wā hāpai - ʻokoʻa ka aila pono.

ʻIke ʻoe i ka wai momona? Ua ʻike ʻia kēia hua liʻiliʻi i ke kikowaena a me ka hikina o ʻAmelika Hema no kāna anti-oxidant a me anti-cancer virtues a me kāna hakakā ʻana me ka hoʻi hou ʻana o cystitis. Paipai ʻia ka wai Cranberry akā ʻaʻole lawa mau. Hiki ke hoʻohui i nā hopena o kēia mea kanu e ka hoʻōla o nā capsule cranberry.