ʻO ka hapanui o nā manawa ke noʻonoʻo mākou i ka huehue, manaʻo mākou he ʻōpio ʻōpio kēia pilikia. He mea kūpono kēia, ʻoiai ʻo ka hapa nui (ma kahi o 90%) o nā ʻōpio e ʻeha i ka huehue, a ʻo ka hapa nui o lākou wale nō no ka ʻōpio. Akā acne maʻamau pū i waena o nā mākua. Ma kahi o ka hapalua o nā wahine makua a me ka hapahā o nā kāne makua e hoʻomohala i ka huehue i kekahi manawa. ʻO nā hopena maikaʻi ʻole o ka psychological, social and physical maikaʻi ʻole o ka huehue i nā mākua hiki ke lilo i pilikia nui. ʻO kahi laʻana, i ka nalo ʻana o ka ʻili i ka collagen me ka makahiki, lilo ia i mea paʻakikī hou nona e hoʻi hou i kona ʻano ma hope o ka hōʻino ʻana o nā mea. ʻO kēia ke kumu o ka huehue i nā mākua e alakaʻi i nā scars mau.
Hoʻopau i nā kaʻao huehue
E ʻike pehea ka ʻoiaʻiʻo o nā manaʻo maʻamau e pili ana i ka huehue.
Myth 1: Maʻi ka lepo i ka huehue.
mea: ʻAʻole pono ʻoe e holoi holoi i kou ʻili me ke kopa a me ka wai e hoʻomaʻemaʻe i nā ʻeleʻele, ʻaʻole ia e kōkua. Ma ka ʻaoʻao ʻē, holoi pinepine i kou alo i ka hopena ʻē aʻe. No ke aha mai? Ma muli o ka ʻānai ʻana i ka ʻānai ʻana hiki ke hoʻonāukiuki i ka ʻili, a ʻo ka ʻānai ʻana i ka sebum hiki ke hoʻonui i ka aila, a ʻoi aku ka maikaʻi o ka huehue.
Ka'aha'ōlelo.
Myth 2: Hoʻokumu ʻia ka huehue e ka ʻai ʻana i nā meaʻai e like me nā mea momona a me nā ʻūlū.
mea: Ma ka aneane o nā hihia āpau, ʻaʻole nāʻi i hoʻokumu i ka huehue e ʻai ai. Ma kahi o ʻekolu mau pule e kū mai ai kahi pimple, a inā ʻike ʻia kahi pimple i ka lā ma hope o kou ʻai ʻana i kahi kokoleka nui, a laila ʻaʻohe pilina ma waena o ka mua a me ka lua!
Ka'aha'ōlelo: Nui nā kumu maikaʻi e ukali ai i ka papaʻai olakino, akā naʻe, ʻaʻole ia ke ala e hemo ai i ka huehue.
Pākani 3: ʻIke wale ka huehue i nā ʻōpio.
mea: ʻOiaʻiʻo, 90% o nā ʻōpio e hoʻomohala i ka huehue, akā ʻo 50% o nā wahine makua a me 25% o nā kāne e ʻeha pū kekahi iā ia i kekahi mau manawa, i kekahi manawa ua hala kēia manawa i 20 mau makahiki.
Ka'aha'ōlelo: Loaʻa i kēlā me kēia kanaka kahi kumu genetic a me nā hormones ma ke ʻano he catalyst no ke ʻano o ka huehue. I nā mākua, hiki i ke koʻikoʻi ke kumu i ke kaulike ʻole o ka hormonal, a ʻo ia hoʻi e alakaʻi i ka huehue. ʻO kahi noho maikaʻi hiki ke uku ʻia!
Kuhi 4: Hiki i ka hōʻike ʻana i ka lā ke kōkua i ka hemo ʻana o ka huehue..
mea: ʻOiaʻiʻo, ʻo ka ʻike ʻana i ka lā ke ʻinoʻino wale ka huehue. ʻO kēia naʻauao maʻamau ma muli o ka hiki i ka ʻili ke hūnā i kekahi mau wahi ʻulaʻula, akā ʻo ka nui o ka lā e hāpai i ka hoʻonui ʻana o ka make o nā ʻili ʻili, a he mea nui kēia i ka hoʻonui ʻana i ka likelika o ka huehue.
Ka'aha'ōlelo: Hiki i ka nui o nā huahana tanning ke hoʻonui i ka hakihaki no ka mea hiki iā lākou ke pani i nā pores. E ʻimi i nā huahana tanning momona ʻole i kapa ʻia ʻo "non-acne prone," ʻo ia hoʻi, ʻaʻole pili ka huahana i nā pores.
Myth 5: Hiki ke hoʻōla i ka huehue.
mea: ʻAʻole hiki ke hoʻōla mau ʻia ka ʻāʻī, me nā lāʻau lapaʻau a i ʻole nā mea kūʻai aku. Eia nō naʻe, hiki ke hoʻopau ʻia a hoʻopaʻa ʻia me ka lāʻau kākoʻo me ka hoʻohana ʻana i nā lāʻau anti-acne i hōʻoia ʻia.
Ka'aha'ōlelo: ʻO ka huehue kahi ʻano hoʻomau a me nā ʻano hormonal i hiki ke mau no nā makahiki a i ʻole he mau makahiki. Me ka mālama ʻana i kēlā me kēia lā, ʻo ka poʻe i ʻeha mai ka huehue e loaʻa ka ʻili like me ka poʻe i loaʻa ʻole ka huehue.
Pehea e mālama ʻia ai?
Me ka hui pono ʻana o nā lāʻau lapaʻau, e loaʻa i ka poʻe ʻeha ka ʻili maikaʻi a maikaʻi - e like me ka poʻe ʻole. Aia ka mea huna i ke koho ʻana i ka hui kūpono o nā lāʻau lapaʻau a me nā huahana mālama ʻili i kūpono iā ʻoe.
ʻO ke koʻikoʻi nui, ke kumu kūʻai kiʻekiʻe, a me ka pono ʻole o nā lāʻau i kuhikuhi ʻia no ka "lapaʻau ʻana" i hoʻokuʻi ʻia i ʻelua mau dermatologists - nā haumāna puka o Stanford e hana i kahi lāʻau. hoʻoholomua… ʻO kā lākou pahuhopu ka hoʻopau ʻana i ke kumu pono o ka huehue me kahi huahana kūpono, akahai a maʻalahi hoʻi e hiki ke hoʻohana ʻia ma ka home. I Iune 2011, kahi hui ʻAmelika «ʻO Guthy Renker»ke hana nei i nā ʻāina he 65 o ka honua, hoʻolauna i kahi huahana cosmetic i ka mākeke Lūkini Pāʻoihana Kākoʻopale aku i ka bacteria, hakakā i ka huehue a me nā ʻeleʻele, ʻaʻohe antibiotic a me ka mea ʻaʻa ʻole. Hiki i kēia mea hana ke mālama i ka ʻili olakino a ʻaʻole koi i ka manawa nui: 2 mau minuke wale nō i ke kakahiaka a me 2 mau minuke i ke ahiahi, ʻo ia ka mea nui i ka wikiwiki o ke ola. Ma ke ala, i waena o nā mea kūʻai aku a me nā mea mahalo i ka huahana hoʻoholomua pāʻoihana - nui nā mea kaulana (Katy Perry, Jennifer Love Hewitt, Justin Bieber a me nā mea ʻē aʻe he nui). Pehea e hana ai i ke kikoʻī Pāʻoihana Kākoʻo, hiki ke loaʻa ma ka pūnaewele