ʻO ka maʻi o Raynaud - Nā hoʻokokoke kōkua

Ka maʻi o Raynaud - Ke hoʻokokoke ʻana i nā kōkua

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ʻO kā Acupuncture, biofeedback

Ginkgo biloba

ʻO keikohana

 ʻO ka Acupuncture. He ala hoihoi paha ka Acupuncture no ka poʻe i maʻi palapala kumu ʻO ka maʻi o Raynaud, e like me ke aʻo ʻana o 33 mau maʻi9. Ua loaʻa i nā kumuhana 17 i mālama ʻia me ka acupuncture i 7 mau manawa ma luna o 2 mau pule i ka hoʻoilo. Ua hoʻemi ʻia ka pinepine o kā lākou hopu ʻana e 63% i hoʻohālikelike ʻia i ka pūʻulu mana. ʻO kahi hoʻokolohua hou aku i nā maʻi me maʻi ʻAʻole naʻe ʻo de Raynaud i kūpaʻa10.

ʻO ka maʻi o Raynaud - Nā ala hoʻohui: hoʻomaopopo i nā mea āpau i 2 min

 ʻO Biofeedback. Hoʻohana ka Biofeedback mea uila me ka manaʻo o ka hāʻawi ʻana i ka mea maʻi i ka mana o kona kino ponoʻī, me kekahi mau hana i kapa ʻia ʻo involuntary. Hiki i kēia ʻenehana ke mālama i ka maʻi o Raynaud (ke ʻano kumu mua), e like me nā mea kākau o kahi loiloi nāna i nānā i nā haʻawina 10. Eia naʻe, liʻiliʻi kēia mau hoʻāʻo a pau, koe hoʻokahi (mai 12 a 39 mau kumuhana)1.

 Ginkgo biloba (Ginkgo biloba). Ua ʻike ʻia e ka World Health Organization ka ʻāpana maʻamau o nā lau ginkgo biloba no ka mālama ʻana i nā maʻi o ke kahe ʻana, e like me ka intermittent claudication a me ka maʻi o Raynaud. Hoʻomaikaʻi ʻo Ginkgo i ke kahe koko i loko o nā kīʻaha koko liʻiliʻi ma muli o kāna hopena vasodilator. Hōʻike ka ʻikepili mua e hiki i ka ginkgo biloba extract ke hōʻemi i nā hōʻailona o kēia maʻi2,3.

Hoʻoponopono

Mai ka 120 mg a hiki i ka 160 mg o ka extract (50: 1) i kēlā me kēia lā, e lawe ʻia i 2 a i ʻole 3 mau kau.

 Hypnothérapie. Wahi a ke kauka ʻAmelika ʻo Andrew Weil, pane maikaʻi ka maʻi o Raynaud i nā ala noʻonoʻo kino, e like me ka self-hypnosis a me ka biofeedback.7. Kōkua kēia mau ʻenehana i ke aʻo ʻana i ke kino kūʻē i nā ʻano ʻehaʻeha e alakai ana i ka paa ana o na aa koko liilii. Hōʻike ʻo ia i ka mea maʻalahi o ka hoʻomaʻamaʻa hanu nui, a laila hana ia i ka manawa o ka hoʻomaka ʻana o nā hōʻailona e hoʻopuka i ka hopena hoʻomaha like. E nānā i kā mākou palapala Hypnotherapy.

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