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E aʻo pehea nā koho no nā papaʻaiʻai? ʻO kēia nā mea hōʻemi, nā papa Xenical, Lida a me nā mea ʻē aʻe.
ʻO Slimming Tea
Hiki iā Slimming tea ke hoʻomaʻemaʻe i ka ʻōpū, a laila e hoʻomāmā i ke kino a me ke kaumaha.
ʻAʻole ia he kumu he maikaʻi ʻole ka hoʻomake ʻana i ka tī, akā pono wale nō ia e hoʻohana ʻia ʻaʻole ia he ala no ka lilo ʻana o ke kaumaha me ka hoʻohana ʻana i kēlā me kēia lā 3 manawa i ka lā, akā ma ke ʻano he mea e hoʻomaʻemaʻe i ke kino ma mua o ka lilo ʻana o ka paona, inā ʻaʻole hiki iā ʻoe ke hōʻeha i kou ʻōpū. microflora a hōʻino i nā hana i hoʻohui maikaʻi ʻia o ke kino. Ma muli o ke kuhi ʻana o nā kīʻaha āpau o kēia ʻano ma ka stimulate peristalsis a i ʻole he hopena diuretic.
A pono ʻoe e lilo i ka kaumaha ʻaʻole ma ka lilo o ka wai, akā ma ka lilo o ka momona. No laila, hiki ke hoʻohana ʻia i ke kī ma ke ʻano he hana hoʻomaʻemaʻe.
Nā papa Xenical
Kuhi ʻia nā papa Xenical i ka pale ʻana i ka momona mai ke komo ʻana i loko o ke kino. Inā ʻoe e ʻai i ka ʻiʻo i loaʻa i ka momona, a laila komo nā protein, a e hoʻokuʻu ʻia nā momona ma o ka digestive tract. Eia nō naʻe, nui ka poʻe e ʻike i ka neʻe ʻana o ka ʻōpū me ka manawa wale nō a ʻaʻole i nā manawa a pau ke noho ʻoe ma ka home. A he pilikia nui kēia aesthetic. ʻAʻole piha kēia i ka ʻoiaʻiʻo ʻaʻole ia he leʻaleʻa, akā me ka ʻoiaʻiʻo e hele ana nā huaora momona momona a ʻaʻole noho i ke kino. A he hemahema kēia o ka huaora A, D, E - e mau ana i ka hemahema i ke kino. ʻO ka loaʻa ʻole o ka huaora E alakaʻi i ka dullness a me ka ʻelemakule wikiwiki o ka ʻili, nā kui brittle, ka poho o ka lauoho, a pēlā aku.
Eia hou, inā ʻaʻole ʻoe e ʻai i nā mea momona, a laila ʻaʻohe mea e hemo ai nā pila no ka pohō kaumaha olakino.
Pila Lida
ʻO Lida e pili ana i nā lāʻau lapaʻau i loaʻa ka waiwai o ka "hoʻokuʻu" i ka ʻōpū. ʻAʻole hiki i ka ʻōpū ke ʻeli, pau ka hana. ʻO nā lāʻau o kēia ʻano he mea ʻawaʻawa. Kiola nā lāʻau i nā mea ʻawaʻawa i loko o ke koko, hāʻawi ka lolo i ke kauoha ʻaʻole e ʻai. No laila, aia kahi maʻi noʻonoʻo: lilo ke kanaka i hopohopo, ʻaʻole lawa iki. Hiki ke lele i nā lāʻau o kēia ʻano, akā ʻaʻole me nā hopena olakino. Aia ʻo Lida ma kahi placebo (fake), ʻaʻole ia e hana maikaʻi, akā ʻaʻole ia e lūlū i ka pōʻino. Hiki iā ʻoe ke nānā penei: wehe i kahi capsule o nā huaʻōlelo a hoʻopili i ke alelo, inā hoʻomaka ke alelo e ulu ʻoʻoleʻa (me he mea lā e hauʻoli ana), a laila e noʻonoʻo i ka mea e hiki mai ana i kou ʻōpū a pono ʻoe e lilo i ke kaumaha i kēlā kumukūʻai. ?
Nā lāʻau lapaʻau hoʻopiha ʻōpū
ʻO nā lāʻau e like me nā papa, nā capsule, a me ka pauka, ka mea e hu i ka nui ke lawe ʻia a hoʻopiha i ka ʻōpū i mea e hōʻemi ai i nā ʻāpana o nā meaʻai i lawe ʻia. ʻO ke kumu, ʻo ia ka fiber, cellulose, ʻaʻole i ʻeli ʻia i loko o ke kino a hāʻawi i kahi ʻano o ka piha. Pono ka puluniu no ka microflora ʻōpū, akā pehea ka lōʻihi o ka piha ʻana o ka ʻōpū i ka lilo o ke kaupaona he nīnau ʻokoʻa, no ka mea ʻaʻole ka loaʻa pinepine ke kaupaona ma muli o ka ʻai nui. ʻO ia, inā ʻo kēia ke kumu, a laila e kōkua kēia koho e lilo i ka kaumaha, inā ʻokoʻa ke kumu, a laila ʻaʻole ia e kōkua.
Nā hoʻomākaukau me nā homone kāne
ʻO nā lāʻau aʻe ka pākuʻi a me nā papa, i loaʻa nā kāne kāne, e alakaʻi nei i ka hana a me ka emi o ka makemake. Aia kahi kaulike ʻole i nā pae hormonal a me nā hoʻolālā no ka ulu ʻana o nā mākala. ʻOi aku ka maikaʻi ʻaʻole e hoʻomākeʻaka me nā homone.
Maikaʻi inā he kakaikahi nā lāʻau e like me ia ma ka mākeke.
Nā lāʻau Placebo
ʻAʻole haʻi nā kikowaena lāʻau lapaʻau e like me ia mau pila i nā mea maʻi e pili ana iā ia. Kūkulu lākou i ke kaʻina hana o ka nalo ʻana o ke kaupaona ma ka ʻoiaʻiʻo inā e ʻai nui ka mea maʻi i ka wā e lawe ana i kahi pila, e maʻi loa ʻo ia. ʻAʻohe mea maoli i kū, akā pale ka makaʻu i ka ʻai nui. Hana ʻo Placebos ma o nā hopena psychological.
No laila e hōʻuluʻulu manaʻo. ʻO nā moemoeā e hoʻōla kekahi pila iā ʻoe i ka momona o ke kino i lapuwale. ʻAʻohe pila like. Pono pono e hoʻokokoke i ka pohō kaumaha ma ke ʻano laulā: e hoʻokumu i ka meaʻai, e hoʻokomo i ka hoʻoikaika kino, e hoʻokomo i kahi ʻano psychological. Inā ʻaʻole hiki iā ʻoe ke lilo i ka paona, aloha iā ʻoe iho e like me ʻoe, ʻaʻole pono ʻoe e lilo i ka paona i kēlā me kēia kumukūʻai, ʻoiai ma ka lilo o kou olakino.