He maikaʻi ka sage no nā maʻi maʻi, ka ʻili a me ka digestion. Eia 6 mau waiwai kūʻokoʻa o ka sage!
He maikaʻi ka sage no nā maʻi maʻi, ka ʻili a me ka digestion. Eia 6 mau waiwai kūʻokoʻa o ka sage!He maikaʻi ka sage no nā maʻi maʻi, ka ʻili a me ka digestion. Eia 6 mau waiwai kūʻokoʻa o ka sage!

Lohe pinepine mākou e pili ana i ka sage ma ke ʻano he mea hoʻohui o ka nui o nā mea hoʻonaninani a i ʻole he mea ʻala e hoʻomaikaʻi ai i ka ʻono o kekahi mau kīʻaha. Aia kekahi hua'ōlelo ma kona inoa Latin e mālama ʻo ia hoʻi "ho'ōla", "hoʻōla". ʻAʻohe mea kupanaha - mahalo i nā mea kikoʻī i loaʻa i ka sage, hoʻohana pinepine ʻia i ka lāʻau lapaʻau. I loko o kona mau lau ʻike mākou i kahi ʻaila koʻikoʻi kūikawā, ʻo ia hoʻi ka cineol, camphor, bornel, thujone a me pinene. Inā he mea liʻiliʻi kēia mau inoa iā ʻoe, e ʻike ʻoe he hopena hoʻōla ko lākou i ke kino, hoʻomaikaʻi i ka helehelena a, ʻoi aku, he hopena maikaʻi loa i ka maikaʻi!

ʻO ka mea hou aku, ʻo ka sage kahi kumu o ka ʻawaʻawa a me nā tannins, carotene, organic acids, resin compounds, a me nā huaora (A, B, C) a me nā minela e like me ka zinc, iron, calcium, potassium, sodium and magnesium. Eia kekahi mau waiwai o keia mea kanu kupanaha:

  1. ili mālama - nā mea i loaʻa i nā lau sage he hopena maikaʻi i ka ʻili. ʻO nā minerala a me nā huaora i loko o ia mau mea e hoʻopaneʻe i ka ʻelemakule a me ka hoʻokumu ʻana o nā wrinkles, loaʻa nā waiwai meaʻai ikaika a hakakā i ke kaumaha oxidative. ʻO nā Flavonoids a me nā aila koʻikoʻi ka maikaʻi i ka mālama ʻana i ka ringworm, acne, psoriasis a me eczema. ʻO ia ke kumu i loaʻa pinepine ai ka sage i ka hoʻohui ʻana o nā ʻaila a me nā mea hoʻonaninani mālama no ka ʻili pilikia a me ka ʻelemakule. Hiki iā mākou ke loaʻa i kēlā me kēia gel holoi maka, lotion a i ʻole serum.
  2. Ka hakakā ʻana i nā maʻi a me nā maʻi maʻi - ʻo ka holoi ʻana i ka waha me ka infusion sage e maikaʻi i ka hihia o ka ʻeha waha, ka ʻāʻī koko, tonsillitis, aft, thrush a me ka ʻeha ʻāʻī. ʻO nā tannins, ka ʻawaʻawa carnosol a me ka ʻaila nui i loko o ia mea he mea kaua ikaika i ka hakakā ʻana i nā maʻi. Kāohi lākou i ka hoʻonui ʻana o ka bacteria, loaʻa nā waiwai antiseptic a me nā fungicidal. Hiki ke hoʻohana ʻia ka infusion no ka inu ʻana a me ka inhalation, e hoʻomaikaʻi i ka hoʻomaʻemaʻe ʻana i ka bronchi mai nā mea huna e waiho nei i loko o lākou.
  3. Ke hooki nei i ka lactation - he mea pono no nā makuahine e hoʻopau ana i ka hānai ʻana e hakakā nei me ka pilikia o ka kahe waiu. ʻO ka inu ʻana i ka infusion o nā lau sage ʻelua i ka lā e pale pono i ka lactation. He mea maikaʻi nō hoʻi ia i ka hihia o ka meaʻai nui, hiki ke kōkua i ka mastitis.
  4. Kōkua me nā pilikia digestive - ka nui o ka ʻawaʻawa, nā tannins a me nā pūhui resin e hoʻomaikaʻi i ka metabolism a hoʻomaikaʻi i ka hana o ka ʻōnaehana digestive. Pono e hoʻohui i nā lau sage i nā kīʻaha momona - e hoʻemi ʻia ka paʻakikī o ka ʻeli ʻana. Ma hope o ka ʻai puʻuwai, pono nō hoʻi e inu i ka ti sage, kahi e hoʻoulu ai i ka huna ʻana o ka wai o ka ʻōpū a hoʻomaʻamaʻa i ka digestion.
  5. Hoemi i na ma'i menstrual a me menopausal - Loaʻa i ka sage ka nui o nā phytoestrogens a me nā tannins a me ka aila pono. Mahalo i kēia, he hopena diastolic a me ka anti-inflammatory, a no laila hoʻoponopono i ka menstruation kaumaha a hoʻemi i ka ʻeha e pili ana. He mea maikaʻi nō hoʻi ia i ka hoʻohaʻahaʻa ʻana i nā uila wela a me nā loli o ke ʻano i ka wā menopause.
  6. E emi ana ka hou - ʻo nā mea i loko o kēia mea kanu e kaupalena pono i ka ulu ʻana o ka maʻi bacteria, e hoʻomaikaʻi i ke kino e hoʻokō ʻoi aku ka maikaʻi me ka hoʻoulu nui ʻana mai nā kumu like ʻole: ke kuni, neurosis a i ʻole hyperthyroidism. No ka hoʻokō ʻana i kēia hopena, pono ʻoe e inu i kahi infusion o nā lau sage. Hana ia i nā hola 2-3 ma hope o ka ʻai ʻana, a hiki i ka hopena o kāna hana ke mau a hiki i ʻekolu lā.

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