Contents
Nā salakeke me ka tī feta a me nā mea kanu. Hoʻomaʻa wikiō
ʻO ka tī he tī uʻi palu keʻokeʻo me kahi ʻano hou a me ka ʻono o ka paʻakai, i hana mau ʻia mai ka waiū hipa. Aia kekahi mau kīʻaha aupuni - Slovak, our country, Romanian, Moldovan, kahi o ka tī feta kahi mea hoʻohui. ʻOi aku ka maikaʻi o kēia tī i kekahi o nā salakeke.
Kālika me ka palaoa
ʻO ka salakea me ka wai kālani wai kālani
Hoʻohui maikaʻi ʻia ka ʻono paʻakai ʻono o ka paʻakai feta me ka pulp ʻono o ka meloni, e hāʻawi ana i kēia kīʻaha hōʻoluʻolu i nā memo ʻona. Pono ʻoe: - 300 g o ka pulp watermelon; - 100 g o ka cheese feta; - 2 mau pua o ka mint; - pepa ʻeleʻele hou; – ʻaila ʻoliva.
E ʻokiʻoki i ka ʻiʻo o ka ʻailakele mai ka ʻili, e hoʻokuʻu iā ia mai nā hua a ʻokiʻoki i mau pahu, waiho i loko o kahi pola salakeke. Eʻokiʻoki i ka tī i loko o ka pola o ka wai. E ninini i kahi aila ʻoliva a hoʻowali i ka salakeke me ka pepa. E hoʻokuʻu i nā lau mint mai nā lālā, e hoʻohui i ka salakeke, kāwili. E lawelawe koke i ka sāleta ma mua o ka pau ʻana o ka wai o ka wai ʻulu.
Spinach, tī feta a me ka salakeke strawberry
ʻAʻole maikaʻi ka paʻakai me nā huaʻai a i ʻole nā huaʻai, akā me nā hua hou. ʻO kahi laʻana koʻikoʻi o kēia he salakeke o ka cheese feta, spinach a me nā strawberries. No ka hoʻomākaukau ʻana i ʻelua ʻāpana o ka salakeke, pono ʻoe: - 100 g nā lau spinach hou; - 200 g feta cheese; - 12 mau huakeke nui; - ʻaila ʻoliva; – ka vinega strawberry.
Hiki iā ʻoe ke hoʻololi i nā raspberries, pitted cherries, a i ʻole nā ʻāpana apricot no nā strawberries.
E holoi i nā lau spinach ma lalo o ka wai e holo ana a hoʻomaloʻo me kahi kāwele pepa. Wehe i nā koʻokoʻo mai nā strawberry a ʻokiʻoki iā lākou i mau kuata, ʻokiʻoki i ka tī i nā pahu. Hoʻohui i nā mea hana āpau i loko o kahi pola salakeke, kau me ka aila ʻoliva a me kahi teaspoon o ka vīpī strawberry. ʻAʻole paʻakai nā kīʻaha tī, no ka mea, hāʻawi ka tī iā lākou i ka paʻakai pono.
Hiki iā ʻoe ke hana i kāu wīnega strawberry ponoʻī ma ke kau ʻana ma kahi o 250 g o nā strawberries i ʻili a ʻoki ʻia i loko o kahi pahu 150 ml o ka apple cider vinegar. Infuse i ka vīneka no 3 pule ma ka lumi wela, e hoʻoulu i kekahi manawa. E kānana a mālama i loko o kahi pahu hau, ʻaʻole reagent. Hiki iā ʻoe ke hana i ka vinegar raspberry ma ke ʻano like.
ʻO ka salato Tomato me ka tī feta a me nā koʻi
No ke kaulike ʻana i ka paʻakai o ka paʻakai feta a me nā kukama, nā ʻōmato ʻiʻo ʻiʻo, nā ʻōlaʻi a me kahi ʻaʻahu ʻono maikaʻi. E lawe: - 500 g o nā tōmato ʻiʻo nui; - 200 g feta cheese; – 3 mau ʻāpala granny smith medium; - 4 mau kukama pickled medium; - 1 poʻo o ka ʻala ʻala ʻala ʻala ʻala; - kahi lima o nā lau mint hou; - 8 punetune o ka aila ʻoliva; – 1 lemona; - 1 teaspoon o ka meli māmā wai; - 1 teaspoon o ka sinapi Dijon.
Peel i nā'ōlaʻa,ʻokiʻoki i ka hapalua, e wehe i ke kumu aʻokiʻoki i loko o nā'āpana lahilahi, e hoʻokomo i loko o kahi kīʻaha saladi a kāpīpīʻia me ka wai i'ōwiliʻia mai ka hapalua o ka lemon. Peel i ka onion, holoi, maloʻo a ʻokiʻoki i loko o nā apo lahilahi, e hoʻohui i ke kīʻaha salad. E ʻokiʻoki i nā tōmato i loko o nā cubes nui a hoʻohui i ka saladi me nā kukama i ʻoki ʻia. E ʻoki i ka cheese feta. E hoʻomākaukau i ka ʻaʻahu ma ka hui ʻana i ka wai i ʻoki ʻia mai loko mai o ka hapalua lemon i koe, ka ʻaila ʻoliva, ka sinapi, a me ka meli. E kau i ka saladi, e kāpīpī me nā lau mint, e hoʻoulu a hoʻopaʻa i ka friji no 20-30 mau minuke. E lawelawe i ke anu.
ʻO ka salakeke uala me ka pale umauma tī
Hiki iā ʻoe ke hoʻohui i ka paʻakai feta i ka salakeke ʻaʻole wale ma ka ʻoki ʻana i ka cheese a ʻokiʻoki paha i loko o nā pahu. E ho'āʻo e hana i kahi kāhiko mānoanoa me ka paʻakai i kūpono me ka puʻuwai pumehana. Pono ʻoe: - 1/2 kīʻaha kīʻaha palupalu; – 1 lemona; 1/4 kīʻaha apple cider winika - 2 punetēpē o ka ʻaila ʻoliva; - 2 punetune o ka ʻaila ʻawaʻawa mānoanoa; - 1 teaspoon o ke kō; - 2 cloves nui o ke kāleka; - kahi pine o ka pepa hou; – 1 kilokani o ka ʻuala ʻuala ʻōpio liʻiliʻi; - 100 g spicy dill a me ka pāhiri; - paʻakai.
E hoʻopau i kahi teaspoon o ka paʻakai i loko o ka ipu hohonu. E holoi maikaʻi i kaʻuala, e wehe pono i ka lepo. Hiki iā ʻoe ke hoʻolapalapa i ka uala saladi ʻōpio i loko o kā lākou ʻili, a i ʻole hiki iā ʻoe ke ʻeli iā lākou ma ka hamo māmā ʻana i ka papa o kaʻuala me kahi pahi mea ʻai ʻoi. E hoʻomoʻa i kaʻuala i ka wai paʻakai. ʻOiai ke kuke ʻana kaʻuala, e hoʻāʻau iā lākou. E waiho i ka kirimaʻawaʻawa, ka waiū feta a me nā kālika ʻeli i ʻāʻī ʻia ʻia i loko o ka pola blender. Wehe i ka zest mai ka lemon a kaomi i ka wai momona, hoʻohui iā lākou i ke koena o nā mea hana, ninini i ka ʻaila ʻoliva, ka wā me ka pepa. I loko o ke pola o kahi meaʻai, pulsa i nā mea hana āpau i loko o kahi homogeneous mass me kahi liʻiliʻi o ka tī feta. Inā makemake ʻoe i nā sausa laumania, e kāwili i ka lōʻihi ma ka wikiwiki waena. E hoʻokahe i ka wai mai nā uala i hoʻopau a kau i kaʻuala, e uhi ana i ka ipuhao me kahi poʻi, hoʻi i ke ahi no 1-2 mau minuke e hoʻowahāwahā i ke koena o ka wai a hoʻomaloʻo iki i nā tubers. E hoʻokomo i kaʻuala wela i loko o kahi pola salakeke, ninini i ka lole a kāpīpī me nā mea kanu i ʻokiʻoki ʻia. E hoʻoulu a lawelawe mehana.
Hiki iā ʻoe ke hoʻohui i nā ʻāpana o ka iʻa ʻulaʻula puhi, ka moa i hoʻolapalapa ʻia, ka puaʻa palai i kēia salakeke
ʻO ka salakeke Helene me ka tī feta
ʻO ka manawa pinepine, ua hoʻomākaukau ʻia nā ʻano like ʻole o ka salakeke Helene me ka cheese feta, no ka mea, ua like kēia cheese i nā ʻano like me ka feta kaulana. E lawe: – 3 ʻiʻo ʻiʻo nui; - 1/2 ʻala ʻulaʻula liʻiliʻi; - 50 g o nā kāpena; - 90 g nā ʻoliva pitted nui; - 1 punetune maloʻo oregano; - 2-3 punetune o ka aila ʻoliva; – 180 g feta cheese: – pepa ʻeleʻele hou.
E ʻokiʻoki i nā ʻōmato a me ka tī feta i loko o nā cubes liʻiliʻi, ka onion i loko o nā apo hapalua lahilahi. E hoʻokomo i loko o kahi pola a hoʻonui i nā capers a me nā ʻoliva, ke kau me ka pepa a me ka oregano. E hoʻoulu a hoʻokaʻawale no 15-20 mau minuke no ka wai e puka i waho. ʻO ka wā me ka ʻaila ʻoliva, hoʻoulu a lawelawe.