ʻO Scleroderma

Nā meaʻai kūpono no ka scleroderma

ʻO ka mālama pono ʻana i ka meaʻai pono, haʻihaʻi hapa, mālama i kahi kaupaona maʻamau a me ka hāʻawi ʻana i nā ʻano maikaʻi ʻole he mea nui i ka mālama ʻana i scleroderma. ʻO ka nele o nā meaola i loko o kēia wā hiki ke hoʻonāukiuki i ka hoʻomohala ʻana i nā maʻi maʻi āpau a hoʻonāukiuki i ke kūlana. Kaukaʻi ʻia i ke ʻano o ka scleroderma a i ʻole kāna localization, hiki i ke kauka ke hāʻawi i kāna mau ʻōlelo aʻo e pili ana i ka meaʻai. Ma lalo nā mea maʻamau:

• Me ka scleroderma, pono ka ʻai ʻana i nā mea kanu a me nā huaʻai, nā laiki palaunu, a me nā pulupulu shiitake a me nā limu (kelp a wakame), ʻoiai ke kōkua nei kēia mau meaʻai i ka hoʻoikaika ʻana i ka ʻōnaehana paleʻea a me ka ʻōnaehana ʻōnaehana;
• Koi ʻia ka ʻai o nā meaʻai me ka huaora C. He antiantant ia a kōkua i ke kino e kūʻē i nā mole e hoʻopōʻino i nā aʻa a me nā hunaola, nā radical free, a me ka mumū a me nā maʻi. ʻO nā meaʻai waiwai i ka wikamina C - nā hua citrus, strawberry, melon, broccoli, lau lau ʻōmaʻomaʻo, Brussels sprouts, black currants, bele pepa, strawberry, Tomato, rose hips, apples, apricots, persimmons, peach. ʻOiaʻiʻo, pono ʻoe e ʻai maka iā lākou a kuke ʻia i loko o ka paila ʻelua, ʻoiai i kēia ʻano mālama lākou i nā mea pono āpau. ʻO ka mea e mahalo ai, ʻo ka ʻuala i hoʻomoʻa ʻia i ka ʻeke kekahi kumu o ka wikamina C.
• Eia hou, he mea nui ia i loko o kēia wā e hoʻopau i nā meaʻai i waiwai i ka beta-carotene a me ka wikamina A. He papaʻai lākou, akā i ka manawa like ke kākoʻo maikaʻi lākou i ka palekana a me ka maikaʻi o ka ʻili olakino. Eia hou, me ka scleroderma, hoʻemi ke kiʻekiʻe o beta-carotene i ke kino. ʻO nā kāloti, ka milo, broccoli, ʻumeke, kōmato, plum, aila iʻa, peas ʻōmaʻomaʻo, champerelle mushroom, egg yolks a me ke akepaʻa e kōkua i ka hoʻomaikaʻi ʻana i ke kūlana.
• ʻO ka Wikamina E kekahi mea antiantant ikaika. Hoʻohui, pale ʻia ka makaʻu o ka hoʻā hou a me ka hōʻino ʻana o ka ʻaʻa, a ʻo kona nele i ke kino e alakaʻi i ka momona. ʻO nā kumuwaiwai o kēia wikamina nā aila mea kanu, ka bata bata, nā ʻalemone, nā milo, nā ʻāpala, nā walnuts, nā hazelnuts, nā cashews, pasta, oatmeal, ate, buckwheat.
• He mea maikaʻi ke ʻai i nā mea ʻai nui e like me ka bran, nā ʻalemona, ka palaoa holoʻokoʻa, nā palaoa, nā pīni, nā pīni, nā hua puaʻa, nā lihi, nā mea kanu, a me nā hua hua. ʻO kāna keu pono nui ka hoʻoponopono ʻana o ka ʻōpū.
• Pēlā nō hoʻi, ʻōlelo kauka i ka ʻai ʻana i nā meaʻai me ka wikamina D, ʻoiai pū me nā huaora A a me C, pale ia i ke kino mai nā maʻi like ʻole. Loaʻa ka Wikamina D i nā iʻa a me nā hua.
• I ka mālama ʻana i scleroderma, pono ia e hoʻohana i nā wikamina o ka hui B, ʻo ia hoʻi ʻo B1, B12 a me B15, a he mea nui loa kā lākou kuleana i kekahi manawa i kuhikuhi nā kauka iā lākou i ke ʻano o nā lāʻau. A ʻaʻole kēia he mea kupanaha, ʻoiai ke hoʻomaikaʻi nei lākou i ka hana o nā hunaola o ke kino a hoʻonui i ke kūpaʻa i nā maʻi, hoʻomaikaʻi i ka digestion a hoʻohaʻahaʻa i nā pae kolesterol, hoʻomaʻamaʻa i nā kaʻina hana metabolic a hoʻomaikaʻi i ka hanu ʻana o nā aʻa, a kōkua pū kekahi e hoʻomaʻemaʻe i ke kino o nā toxins. ʻO kā lākou kumuwaiwai kekahi mau ʻanoʻano o nā kukui (pistachios, pine a me nā walnuts, peanuts, almonds, cashews), lentils, oatmeal, buckwheat, millet, palaoa, bale, kulina, pasta, ate, puaʻa (ʻoi aku ka maikaʻi e koho i ka wīwī), pipi. , lāpaki ʻiʻo, iʻa a me nā iʻa kai, nā hua moa, kalima kawa, nā hua ʻumeke, laiki hihiu, pīni.
• He mea nui pū kekahi e inu ma ka liʻiliʻi he 1.5 liters o ka wai i kēlā me kēia lā. Hiki iā ia ke wai mineral, wai wai, yoghurts, waiū, compotes a me nā tī ʻōmaʻomaʻo.

Nā hana kuʻuna o ka mālama ʻana i ka scleroderma

He mea nui e hoʻomanaʻo me ka scleroderma i nā keiki, pono e hōʻike koke ʻia i ke kauka, ʻoiai ke ulu wikiwiki nei ka maʻi i ke kino o ke keiki. ʻO nā lāʻau lapaʻau aʻe e kūpono i ka mālama ʻana i nā mākua.

1. 1 Ma hope o ka mahu ʻana i ka ʻauʻau, pono ʻoe e hoʻopili i kahi kaula me ka wai aloe a i ʻole ichthyol hamo i nā wahi i hoʻopilikia ʻia.
2. 2 Hiki iā ʻoe ke hoʻomoʻa i kahi ʻakaʻu liʻiliʻi i ka umu a ʻokiʻoki iā ia. Ma hope o kēlā, lawe i 1 tbsp. ʻoki i ka ʻaka, hoʻonui i 1 tsp iā ia. ka meli a me 2 tbsp. kefir. Pono e hoʻopili i ka hopena hopena i ka pō i nā wahi i hoʻopili ʻia i ke ʻano o ka compress 4 mau manawa i ka pule.
3. 3 Hiki iā ʻoe ke lawe i ka lungwort, knotweed a me horsetail i nā ʻāpana like a hoʻomākaukau i kahi decoction mai iā lākou. No kēia, 1 tsp. ninini ʻia ka hōʻiliʻili i loko o 1 s. ka wai a hoʻolapalapa i loko o kahi wai ʻauʻau no 15 mau minuke. A laila pono e hāʻawi i ka pālū e hana no 30 mau minuke a inu i 3 mau manawa i ka lā no 1/3 kīʻaha hapalua hola ma mua o ka ʻai ʻana a i ʻole hoʻokahi hola ma hope.
4. 4 Inā loaʻa nā maʻi pulmonary, a laila hoʻohui ʻia ʻo 1 tsp i ka hōʻiliʻili o nā mea kanu i luna (mai ka lungwort, horsetail a me knotweed). marsh ledum, a hoʻonui ʻia ka nui o ka wai e hoʻokahi a me ka hapa manawa (e lawe i nā kīʻaha 1.5).
5. 5 A inā ʻike ʻia ke kuʻina ʻiʻo, hoʻohui i 1 tsp. bearberry a me ka lingonberry lau me ka obligatory hoʻohui o ka wai.
6. 6 Inā loaʻa nā hewa o ka ʻōpū, e hoʻohui i 1 tsp i ka hōʻiliʻili. uaki ʻekolu lau a me ka awaawa ʻawaʻawa, e hoʻonui ana hoʻi i ka nui o ka wai.
7. 7 No ka mālama ʻana i nā māwae a me nā ʻeha ma ka ʻili, hiki iā ʻoe ke hoʻohana i nā decoctions o ka lāʻau ʻoka a me ka ʻupena, e hana ana i nā lotion, bandages a i ʻole nā ​​ʻauʻau mehana mai iā lākou. No kā lākou hoʻomākaukau 3-4 tbsp. ninini i nā mea kanu a i ʻole ka ʻili i 1 tbsp. wai.

Nā meaʻai weliweli a hoʻopōʻino hoʻi no scleroderma

• Me ka scleroderma, mai pōloli, no ka mea hiki i ka pololi ke hoʻonāukiuki a hoʻonui i ke ʻano o ka mea maʻi.
• He mea nui loa e kaupalena i kāu lawe ʻana i nā meaʻai momona. ʻAʻole ia ma mua o 30% o ka nui o nā calorie. I kēia hihia, ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ka makemake i nā momona monounsaturated a i ʻole nā ​​momona me kahi maʻi kolesterol haʻahaʻa. Hiki i kēia ke ʻoliva a me ka aila peanut paha, nā avocados, nā ʻoliva, a me nā hua gourmet e like me nā pecan a i ʻole nā ​​macadamias.
• ʻOi aku ka maikaʻi e hōʻole i nā meaʻai nīoi a me nā uahi, ʻoiai lākou e hoʻoulu ai i ka makemake, a ʻo ka ʻai nui e alakaʻi i ka momona.
• ʻO ka waiʻona a me ka puhihihi e hoʻonāukiuki wale i ke kūlana, e hoʻohuli maikaʻi ʻole nei i ke kino.
• Me ka focal scleroderma, ʻoi aku ka maikaʻi o ka hōʻole ʻana i ka ʻai ʻana i nā huahana dairy a me ka palaoa, no ka mea, hiki mai ka hopena maʻi, akā ʻo kēia nā ʻōlelo aʻoaʻo hoʻokahi.

Ka meaʻai no nā maʻi ʻē aʻe: