sclerosis

Hōʻike ākea o ka maʻi

 

ʻO Sclerosis ka huaʻōlelo olakino no ka paʻakikī paʻakikī i nā hopena mai ka ulu nui ʻana o nā mea hoʻopili ma muli o ka hopena o ka mumū ma mua a ma muli paha o ka ʻelemakule.

Nā ʻano o ka sclerosis:

  • Amyotrophic ʻaoʻao - hoʻonāukiuki i ka lolo palapū;
  • Hoʻolahalaha - ʻike ʻia e ka hōʻino ʻana i ka ʻōnaehana hopohopo, ma muli o ke komo ʻole o nā impulses i ka lolo a me ka iwi kuamoʻo;
  • Atherosclerosis - hōʻike ʻia e ka hiʻohiʻona o nā plake kolesterol i loko o nā moku;
  • Cardiosclerosis - hoʻopili i nā valves a me nā mākala o ka puʻuwai;
  • Pneumosclerosis - hoʻopili i kaʻiʻo māmā, hoʻemi i ka oxygenation o ke koko;
  • Sclerosis o ka lolo a me ka iwi kuamoʻo - ʻano e ka make ʻana o nā pūnana nerve a alakaʻi i ka maʻi lōlō a i ʻole nā ​​maʻi noʻonoʻo (dementia);
  • ʻO Nefrosclerosis - sclerosis hakuʻala. Pepehi kanaka ʻo ia;
  • ʻO ka sclerosis ate, a i ʻole cirrhosis;
  • ʻO "Senile" kahi manaʻo e hōʻike ana i ka hōʻino ʻana o ka hoʻomanaʻo i ka poʻe o ka makahiki. Eia nō naʻe, ʻo ka ʻoiaʻiʻo, he atherosclerosis kēia o nā moku o ka lolo.

ʻO nā kumu o ka sclerosis

  1. 1 Nā hana hoʻomeamea maʻi (tuberculosis, syphilis);
  2. 2 Nā hoʻohauna Hormonal a me endocrine;
  3. 3 Nā maʻi Metabolic;

Hoʻokumu ʻia ka hiʻohiʻona o atherosclerosis e:

  • Nā maʻi Vegetative;
  • kaumaha;
  • e uwahi ana;
  • Mea ʻai hewa ʻole.

ʻAʻole i ʻike ʻia nā kumu kikoʻī o nā sclerosis he nui, akā manaʻo ka ʻepekema he mau kumu kēia a kūwaho hoʻi (kaiapuni), a me nā maʻi viral a me nā hana hewa ʻole i ka ʻōnaehana pale, a ʻo ia ka hopena e hoʻouka ai i nā hunaola o kona kino. .

Nā ʻōuli o sclerosis:

  1. 1 Ka nawaliwali o ka kaʻa a me ka nele o ka hoʻonohonoho ʻana;
  2. 2 Nā maʻi hōʻeha - numbness a i ʻole tingling i nā lima;
  3. 3 Hoʻohaʻahaʻa ʻike maka;
  4. 4 Ka wikiwiki wikiwiki;
  5. 5 Nānā i ka wahine;
  6. 6 Ka hana ʻole o ka ʻōpū a me nā ʻōpū;
  7. 7 Nā maʻi haʻi waha.

Nā meaʻai kūpono no ka sclerosis

Hāʻawi ke kauka i nā ʻōlelo aʻoaʻo nui no ka mālama pono ʻana i ka mālama ʻana i sclerosis, akā ma ka laulā holoʻokoʻa lākou āpau i ka hoʻoponopono ʻana i kā lākou papaʻai i mea e loaʻa ai i ka mea maʻi ka nui o nā meaʻai, nā wikamina a me nā minelala. I kēia hihia, pono e ʻai ʻaʻole wale me ka pololei, akā i ka hoʻohaʻahaʻa hoʻi, ʻoiai he mea pono kekahi mau meaʻai i ke akahai, a ʻo ka hoʻohana nui ʻana i ka olakino o ka mea maʻi, ʻoi loa inā hiki iā 40 mau makahiki.

  • He mea nui ia i loko o kēia wā e hoʻopau i nā hua a me nā mea kanu i hiki ke maka ʻia, hoʻomoʻa ʻia a mahu ʻia, no ka mea, he nui nā huaora a me nā minelala i loko o lākou.
  • Hōʻike ka papaʻai kaulike i ka waiwai o ke kino me ka protein, hiki ke loaʻa i ka ʻai ʻana i ka iʻa, kaʻiʻo (ʻoi aku ka maikaʻi e koho i nā ʻano momona momona a ʻai iā lākou ma mua o 3-4 mau manawa o ka pule), ka waiū, nā hua, legume (peas, beans), barley, raiki, buckwheat, millet.
  • Ke koho ʻana i nā meaʻai i loko o nā haʻalako, ʻoi aku ka maikaʻi o ka hōʻemi ʻana i ka nui o ke kō, ʻoiai e hāʻawi ana i ka makemake i nā meaʻai i hana ʻia mai ka palaoa wholemeal, oatmeal a me bran.
  • Ke mālama ʻana i ka sclerosis, hōʻike nā kauka i ka hoʻohana ʻana o nā antioxidant i mea e hoʻonui ai i nā pale o ke kino a me ke kūpaʻa ʻana i nā maʻi. Ma waena o nā huaora, he huaʻai antioxidant kā ka wikamina A. Loaʻa iā ia i loko o broccoli, kāloti, apricots, ʻumeke, spinach, parsley, aila iʻa, ate, hua manu hua manu, limu, limu, ʻāpala, uala a me ka holika.
  • ʻO kekahi antioxidant mana loa ka wikamina E, hiki ke hoʻolako ʻia i ke kino e ka ʻai ʻana i ka spinach, broccoli, nā ʻano ʻanoʻano like ʻole o ka nati, ke kai buckthorn, nā pūhaka rose, nā ʻōpelu maloʻo, nā pulu, nā kukama, nā kāloti, nā ʻaka, nā ʻākena, nā ʻoka, nā iʻa iʻa, nā sālona. , ʻoatmeal, palaoa, hua palaoa. Hoʻohui ʻia, kōkua ka vitamina E i ka maʻamau i ka moekolohe ma nā kāne, a kākoʻo pū i ka hana o ka puʻuwai inā he pōʻino i nā kīʻaha puʻuwai.
  • He mea pono ke ʻai i nā legume, ka moa, ka moa, ka ate, ka waiū, ke kai buckthorn, nā ʻōpala, ka palaoa a me ka oatmeal ma muli o kā lākou huaola H, ʻoiai ke kākoʻo nei ia i ka ʻōnaehana paleʻea a me ka hana maʻamau o ka ʻōnaehana ʻōiwi.
  • He mea pono e ʻai i nā aila mea kanu i hoʻomaʻemaʻe ʻole ʻia (kaomi mua), ʻo ia hoʻi ka ʻoliva a me ka flaxseed, no ka mea aia lākou i nā amino acid e kōkua i ka hoʻihoʻi hou ʻana i nā wahi o ka lolo i hoʻopili ʻia e ka sclerosis he nui.
  • He mea nui e hoʻomanaʻo i kekahi mau lāʻau lapaʻau i hoʻohana ʻia no ka mālama ʻana i nā sclerosis lehulehu, e like me prednisone, e hoʻoneʻe i ka calcium a me ka potassium mai ke kino, no laila pono ʻoe e hoʻopiha i kāu mau hale kūʻai ma ka ʻai ʻana i nā meaʻai momona i kēia mau minerala. ʻO nā kumu o ka pāhare pāpaʻi, ʻo ia ka ʻuala i kālua ʻia, nā hua maloʻo, ka maiʻa, nā legumes, nā nati, a me nā lelo. Nā kumu o ka calcium - nā huahana waiu, iʻa, bale, legumes, oatmeal, nati.
  • I mea maʻamau i ka hana o ka ʻōnaehana ʻōnaehana, pono nā huamine B, nā kumuwaiwai he cereal, nā palaoa palaoa, ka palaoa palaoa, kaʻiʻo. Hoʻohui ʻia, loaʻa iā lākou ka magnesium, ka mea e pale ai i ke kūkulu ʻana i ke kaomi.
  • I loko o kēia wā, pono ia e ʻai i nā meaʻai me ka wikamina C, ka mea e hoʻoikaika ʻole ai ka ʻōnaehana pale, akā ʻo nā paia o nā kīʻaha koko. ʻO nā kumuwaiwai o kēia wikamina nā currants ʻeleʻele, nā hua citrus, nā pepa bele, nā kīʻaha rose, ke kai buckthorn, kiwi, broccoli a me ka cauliflower, nā strawberry a me nā lehu mauna.

Folk remedies no ka mālama ʻana i ka sclerosis

  1. 1 ʻO kekahi o nā lāʻau lapaʻau kūpono loa no ka atherosclerosis kahi hui o 1 tbsp. wai onion a me 1 tbsp. puhi ʻia ka meli candied i kahi ʻauʻau wai. Pono e hoʻopau ʻia i ka 1 tbsp. l. 3 mau manawa i ka lā hoʻokahi hola ma mua o ka ʻai ʻana.
  2. 2 ʻO kekahi o nā ala maʻalahi e mālama ai i ka sclerosis i ka wā ʻelemakule e hoʻopau i nā hua pua sunflower maloʻo maikaʻi (ʻaʻole i hoʻomoʻa ʻia!) I kēlā me kēia lā. Pono ʻoe e hoʻopau i ka 200 g o nā hua i kēlā me kēia lā. ʻLelo nā loea e ʻike ʻia ka hopena ma loko o 7 mau lā.
  3. 3 Eia kekahi, i ka mālama ʻana i ka sclerosis, ke kōkua ʻana o nā gooseberry semi-pala, i huki ʻia me nā huelo maloʻo, kōkua, no ka mea waiwai lākou i nā mea e hoʻohaʻahaʻa ai i ke kiʻekiʻe o ke kō kolesterol. Kōkua wale ka 1 tbsp. l. hua hua lā. ʻO ka papa o ka mālama ʻana he 3 mau pule.
  4. 4 Ma kahi o nā gooseberry maka, hiki iā ʻoe ke kuki i ke kī mai nā lau o kēia mea kanu a inu ʻekolu mau manawa i ka lā.
  5. 5 Me ka sclerosis, kōkua pū kekahi lāʻau i hana ʻia mai ka mummy. E hana i kēia, kāwili i 5 g o ka mummy me 100 ml o ka wai i hoʻolapalapa ʻia i ka mahana o ka lumi. Lawe i ka hopena hopena no 1 tsp. ʻekolu manawa i ka lā ma mua o ka ʻai ʻana. E mālama iā ia i loko o ka pahu hau.
  6. 6 Me ka senile sclerosis, hiki iā ʻoe ke hoʻohana i ka infusion o Mei nettle. No ka hoʻomākaukau ʻana, pono ʻoe e lawe i 200 g mauʻu a ninini i 0.5 l o ka vodka ikaika i loko. I ka lā mua, pono e hoʻokomo i ka infusion ma ka puka aniani ma ka ʻaoʻao o ka lā, a laila hūnā ʻia no 8 mau lā ma kahi pouli. Pono e kānana i ka huahana hopena, kaomi ʻana i ka ʻupena, a laila inu i ka 1 tsp. ʻelua manawa i ka lā, hapa hapalua ma mua o ka ʻai ʻana a hiki i ka pau ʻana.
  7. 7 Me nā sclerosis he nui, kōkua kahi infusion o nā pua acacia. No ka hoʻomākaukau ʻana, e lawe i kahi ʻōmole me nā pua acacia a, e hoʻopiha iā ia i luna me ka ʻaila mā, pani paʻa i ka uhi a hoʻokomo i kahi pouli no 10 mau lā. Ma mua o ka hoʻohana ʻana i ka infusion, hoʻopili ʻia ka aila mea kanu i nā wāwae, a laila hamo ʻia me ka infusion iho, a ma hope e pumehana nā wāwae. Pono e hoʻopili i kēia lāʻau a hiki i ka pau ʻana o ke ola.

Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka sclerosis

  • Pono nā ʻelemakule e kaupalena i ka ʻai ʻana i nā meaʻai i loaʻa ka kolesterol, ʻo ia hoʻi: kaʻiʻo momona a me nā iʻa, ka caviar, nā hua manu (hiki iā lākou ke hoʻopau ʻia me ke kaulike), kokoleka, cocoa a me nā kī ʻeleʻele.
  • Pono pono e hōʻemi i ka ʻai o nā meaʻono, nā meaʻono a me ke kō, ʻoiai ke alakaʻi nei kēia i ka ulu ʻana o ka momona, a hoʻomāʻona hoʻi i ke kino me nā momona e pono ʻole no ia, akā koi i kona ikaika e hoʻoponopono iā lākou.
  • He mea nui e hōʻole i ka puhipaka a me ka inu ʻana i nā mea inu ʻona.
  • Eia nō naʻe, mai hoʻohana nui i nā mea i hoʻomoʻa ʻia, no ka mea, he momona nā trans i loko.
  • Eia hou, i loko o kēia wā, ʻoi aku ka maikaʻi o ka hōʻole ʻana i nā mea inu caffeine (kope, Coca-Cola), ʻoiai lākou e pīpī i ka calcium mai nā iwi.

E nānā!

 

ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.

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